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Advanced Lean Muscle Mass Gains | Muscle Energy & Pump

227 Verified Reviews

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Amplified Mass XXX

Advanced Lean Muscle Mass Gains | Muscle Energy & Pump

227 Verified Reviews

4.7 |

₹ 3,199

₹ 4,999

-36%

Inclusive of all taxes

SKU: 90200180 (UPC/EAN/MPN 048107160210)

Size: 2 KG

2 KG

Flavour: Vanilla

Vanilla

Chocolate

Maximizes Lean Muscle Gains

Sustains Energy and Endurance

Increases Muscle Pump

Boosts Strength & Recovery

Promotes Faster Muscle Building

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90200180

GNC AMP Amplified Mass XXX

₹ 3,199

₹ 4,999

GNC AMP

Amplified Mass XXX

-36%

₹ 3,199.00

₹ 4,999.00

You are saving₹ 1,800on this purchase

Amazing

Mind blowing muscle gainer

BEST 👌

Best 👌

Awesome

Nice work

Best gainer

The gainer is literally good .not any bloating problem

Good quality Gainer at a reasonable price.

Very effective product. One of the best gainers available as of now and at a very reasonable price.
A friend recommended GNC, and I must say, the products are of good quality and are available at a reasonable price.

Great for Bulking Up!

"I've been using GNC AMP XXX Mass Gainer for 3 months, and I've gained 8 pounds of muscle. The taste is great, and it mixes easily. Highly recommend for anyone looking to bulk up!"

Best in the market 💪

Awesome product in the market 🙂 I have gained 4 kg in only 15 days with proper diet and exercise without any side effects.
Fat is not come into my abdomen and face 😊😊 very happy to get this
Thanks gnc 💪

GNC AMP Amplified Mass XXX

Best in the market

A mass gainer generally have 15g protein in 100g of powder ,hence is adds a lot of fat with very less muscles , you have to constantly look upon other protein sources. On the other hand a whey protein concentrate have 24g of protein in 30g of powder , hence it adds no mass as such just pure lean muscles which takes time to develop.
This one is having 24g of protein in 100g of powder which is a good ratio of protein and fat/carbs/calories , which is good for lean people to get some mass along with lean muscles

Good Quality

The quality is top-notch, and the results speak for themselves.

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{"id":7641509298407,"title":"GNC AMP Amplified Mass XXX","handle":"gnc-amp-amplified-mass-xxx","description":"\u003cdiv class=\"col-12 col-sm-12 aplus-cont\"\u003e\n\u003csection\u003e\u003cimg style=\"max-width: 100%;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/amp-mass-xxx.jpg?v=1653711861\"\u003e\u003c\/section\u003e\n\u003ch1 class=\"mt-5\"\u003eGNC AMP Amplified Mass XXX\u003c\/h1\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGNC AMP Amplified Mass XXX provides an optimal balance of carbohydrates and fats\u003c\/li\u003e\n\u003cli\u003eIt is the best lean mass gainer for athletes, professional bodybuilders, and fitness enthusiasts\u003c\/li\u003e\n\u003cli\u003eEach serving provides 50 g of fast, medium, and slow-digesting proteins, along with 10 g of BCAA, and 748 kcal.\u003c\/li\u003e\n\u003cli\u003eIt has 3 g creatine which helps in improving training results and supports muscle protein synthesis.\u003c\/li\u003e\n\u003cli\u003eEnriched with the goodness of Micronized amino acids that help fuel muscles and support growth and repair of muscles\u003c\/li\u003e\n\u003cli\u003eGNC AMP Mass XXX has no added sugar and is gluten-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eProduct Description\u003c\/h2\u003e\nGNC AMP Amplified Mass XXX is one of the best mass gainer proteins to help you accomplish your fitness goals. For those who are slow gainers and have a super-fast metabolism, one of the biggest challenges is to gain weight. The idea is to add muscle mass to your body and not fat, and for this, you need a dedicated lean mass gainer. GNC AMP Amplified Mass XXX is the choice of many and is known for its superb quality and amazing results. \u003cbr\u003eGNC lean mass gainer is formulated with advanced ingredients that are proven to help increase muscle mass, weight, stamina, and endurance.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eIntroduction\u003c\/h2\u003e\nIt is time to get extra out of every workout with GNC AMP Amplified Mass XXX. It is an advanced formula backed by science that is enriched with creatine. If your fitness goal is to gain muscle mass and also give a push to your workouts with the right blend of nutrients, then this is the perfect GNC mass gainer protein for you.\u003cbr\u003eAll GNC mass gainer supplements are World Anti-Doping Agency (WADA) approved. Products bearing this logo have been tested for banned substances and you can be assured of their premium quality.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eFlavors\u003c\/h2\u003e\n\u003cp\u003eGNC AMP Amplified Mass XXX is available in 2 classic flavours –\u003c\/p\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-3 flav\"\u003e\n\u003cspan style=\"background-color: #592807;\"\u003eChocolate\u003c\/span\u003e \u003cspan style=\"background-color: #eee0b1;\"\u003eVanilla\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eBenefits of GNC AMP Amplified Mass XXX\u003c\/h2\u003e\nThe main benefits of GNC AMP Amplified Mass XXX are –\n\u003cul\u003e\n\u003cli\u003eIt delivers a balance of nutrients that help accelerate muscle growth and also help improve athletic performance.\u003c\/li\u003e\n\u003cli\u003eIt has the goodness of micronized amino acids that are broken into smaller particles for quick absorption in the body. The faster the absorption of amino acids, the better muscle fuel it becomes.\u003c\/li\u003e\n\u003cli\u003eGNC AMP Mass XXX mass gainer is enriched with key amino acids like glutamine, leucine, and arginine. All of this support muscle protein synthesis and play a pivotal role in various other processes in the body.\u003c\/li\u003e\n\u003cli\u003eThe additional 3 g creatine in each serving makes it a targeted lean mass gainer for optimal recovery, especially after intense workouts. It also helps improve muscle gains.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eWhy GNC?\u003c\/h2\u003e\n\u003cb\u003eThe GNC Difference\u003c\/b\u003e\u003cbr\u003eTrusted quality since 1935\u003cbr\u003eGNC provides superior health solutions backed by best-in-class quality \u0026amp; expertise. For more than 80 years, we deliver products customers can trust for results you cant find anywhere else.\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eExpertise\u003c\/li\u003e\n\u003cli\u003eProduct Quality\u003c\/li\u003e\n\u003cli\u003eScience Innovation\u003c\/li\u003e\n\u003cli\u003eExceptional Customer Experience\u003c\/li\u003e\n\u003cli\u003e*Products bearing this logo have been tested for banned substances\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eWho should consume GNC lean mass gainer supplements?\u003c\/h2\u003e\nGNC AMP Amplified Mass XXX or any other lean mass gainer is ideal for those who want to gain weight without adding fat to their body. It has a highly advanced formula that works great for people who want maximum gains and want to improve their overall athletic performance as well.\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eHow to consume GNC Mass XXX lean mass gainer?\u003c\/h2\u003e\n\u003csection\u003eMixed 4 heaped scoops (approximately 205 g) in 450 – 500 ml in cold water or milk and make a smooth shake. You can also add it to various breakfast and dessert recipes. Make delicious smoothies by mixing it with fruit, frozen berries, and nuts.\u003c\/section\u003e\n\u003cdiv class=\"col-12 p-0 mt-3 steps\"\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/shake.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003eShake\u003c\/h2\u003e\n\u003csection\u003eMix 1-2 scoops GNC whey protein powder with water, milk, or any other beverage of your choice to make a shake.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/blend.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003eBlend\u003c\/h2\u003e\n\u003csection\u003eBlend it with Greek yogurt or a smoothie to get the goodness of protein in every sip\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/eat.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003eEat\u003c\/h2\u003e\n\u003csection\u003eYou can add it to dessert and breakfast recipes to get the goodness of taste and benefit of protein without any guilt of binge eating.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eWhen to consume GNC AMP Amplified Mass XXX?\u003c\/h2\u003e\nYou can consume GNC Mass XXX any time of the day. For best results refer to the dosage details mentioned on the package.\n\u003cul\u003e\n\u003cli\u003eBreakfast – Add it to your breakfast recipes like pancakes, oatmeal etc. to get a powerful start to the day.\u003c\/li\u003e\n\u003cli\u003eIn-between meals – You can have 1 shake in between meals to cut down cravings and get a high calorie supplement.\u003c\/li\u003e\n\u003cli\u003eBefore bed – You can make GNC AMP Amplified Mass XXX a part of your night time routine. Have it 30 – 45 minutes before bed time to boost recovery and reduce muscle soreness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eWhere to buy the best mass gainer supplements online?\u003c\/h2\u003e\nWant to buy the best mass gainer supplements in India? Head straight to www.guardian.in to find a complete range of health and fitness supplements. One of the top-selling lean mass gainers on the website is GNC AMP Amplified Mass XXX. Browse through other product categories like – whey protein, muscle builders, pre-workout supplements etc.\u003cbr\u003eIt is really easy to shop from the website. You can be assured that with GNC you’ll get the promise of quality. You can avail of great deals and festive discounts and get your favourite GNC products delivered right at your doorstep with all safety precautions taken care of.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\nMaltodextrin, Whey Protein Concentrate, Cocoa Powder, Calcium Caseinate, Soya Protein Isolate, MCT Fat Powder,Creatine Monohydrate, Minerals (Potassium Chloride, Sodium Chloride), Amino Acids (L-Leucine, L-Glutamine,L-Valine,L-Isoleucine,L-Arginine), Sweeteners (INS 955,INS 950)\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eWarning\u003c\/h2\u003e\nConsult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women who are pregnant, nursing, or trying to become pregnant. This contains sucralose and acesulfame potassium.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\nStore in a cool, dry place. Keep out of reach of children. Do not use if safety seal is broken or missing. Contents sold by weight, not volume. Some settling may occur.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eBenefits of Adding Maltodextrin\u003c\/h2\u003e\nMaltodextrin (MDs) is used worldwide by many endurance athletes or sportspeople. It has been shown that a combination of MDs with protein and\/or amino acids can promote enhanced glycogen recovery and stimulate muscle protein synthesis following an intense exercise protocol. Thus, this carbohydrate provides the body with an easily digested quick supply of glycogen. Hence, acts as an ideal source of energy for intra and post-workouts. (D. L. HOFMAN et.al, 2019, Costill and Hargreaves, 1992; Shi et al., 1995; Brouns, 2003; Kerksick et al., 2008). \u003cbr\u003eGlycogen replenishment can happen better when carbohydrates are consumed along with protein with amino acids. Recommendations for adequate post-exercise carbohydrate consumption are to consume 0.6–1.0 g\/kg carbohydrate within 30 min of cessation of the exercise and again every 2 h for the next 4–6 h. Carbohydrate consumption of 1.2 g\/kg every 30 min over 3.5 h also resulted in maximal glycogen replenishment. In cases of suboptimal post-exercise carbohydrate consumption, the addition of protein can improve glycogen replenishment and decrease symptoms of muscle damage.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003ePossible Health Concerns\u003c\/h2\u003e\nThe article in Critical Reviews in Food Science and Nutrition acknowledges no direct link between maltodextrin consumption and negative health effects. These same researchers also conclude that there should not be the overconsumption of foods containing maltodextrin. (D.L Hoffman et. al, 2016)\u003cbr\u003eIt is a high GI carbohydrate and thus can spike up the blood sugar level. Hence, should be avoided by people suffering from hyperglycemia, pre-diabetes or type 2 diabetes. Or we recommend consulting your doctor before consuming products containing maltodextrin.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwo\" class=\"col-12\"\u003e\n\u003ch1\u003eFrequently Asked Questions (FAQs)\u003c\/h1\u003e\n\u003cdiv class=\"accordion\" id=\"faqtwos\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo1\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link\" data-toggle=\"collapse\" data-target=\"#faqtwos1\" aria-expanded=\"true\" aria-controls=\"faqtwo1\"\u003e\n\u003ch2\u003eWhat is GNC AMP Mass XXX Gainer Powder?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos1\" class=\"collapse show\" aria-labelledby=\"faqtwo1\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eThis rock solid GNC AMP Mass XXX gainer is engineered with the ingredients proven to help increase lean muscle mass, weight, strength and endurance.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo2\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos2\" aria-expanded=\"true\" aria-controls=\"faqtwos2\"\u003e\n\u003ch2\u003eHow long will it take to get the results from GNC AMP Mass XXX?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos2\" class=\"collapse\" aria-labelledby=\"faqtwo2\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eTo get the result, you need to try the GNC AMP Mass XXX Gainer Powder for 3 months.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo3\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos3\" aria-expanded=\"true\" aria-controls=\"faqtwos3\"\u003e\n\u003ch2\u003eWhy should I consume GNC AMP Mass XXX Gainer Powder?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos3\" class=\"collapse\" aria-labelledby=\"faqtwo3\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eGNC Amplified Mass XXX is science based sports nutrition. The science doesn’t lie - without enough of the right carbs, quality protein and healthy fats to complement your training - you wont achieve maximum gains. You can get even more out of every workout session when you make GNC AMP Mass XXX™ a part of your exercise routine. This rock solid GNC AMP Mass XXX gainer is engineered with the ingredients proven to help increase lean muscle mass, weight, strength and endurance.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo4\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos4\" aria-expanded=\"true\" aria-controls=\"faqtwos4\"\u003e\n\u003ch2\u003eWhat are the major ingredients used in the GNC AMP Mass XXX Gainer Powder?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos4\" class=\"collapse\" aria-labelledby=\"faqtwo4\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eThe ingredients used are 50g of fast, medium and slow digesting proteins, along with 10g of BCAA, 748 kcal, plus carbohydrates and healthy fats for science-based nutrition. The addition of 3g of Creatine may help improve training results and supports muscle protein synthesis. Micronized amino acids help fuel muscles and might support key processes crucial to the growth and repair of muscles.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo5\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos5\" aria-expanded=\"true\" aria-controls=\"faqtwos5\"\u003e\n\u003ch2\u003eWhy Maltodextrin is used in the product? Is it dangerous?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos5\" class=\"collapse\" aria-labelledby=\"faqtwo5\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eMaltodextrins are part of the carbohydrates food group. They have a calorific value of 4 kcal\/g. Carbohydrates support a number of the body’s basic metabolic processes and should form 50-55% of the body’s total energy intake. The EFSA has confirmed that the consumption of carbohydrates, including maltodextrins, supports the normal functioning of the brain and muscles. (EFSA, 2014) \u003cbr\u003eMaltodextrins (MDs) are a class of carbohydrates (CHOs) extracted from a range of botanical sources. They are industrially produced by enzymatic or acid hydrolysis of the starch, followed by purification and spray drying. \u003cbr\u003eAlong with EFSA, even the Food and Drug Administration has labeled maltodextrin as GRAS — generally regarded as safe.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo6\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos6\" aria-expanded=\"true\" aria-controls=\"faqtwos6\"\u003e\n\u003ch2\u003eWhat is a mass gainer supplement and how does it work for your body?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos6\" class=\"collapse\" aria-labelledby=\"faqtwo6\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eIf you are planning to include a mass gainer supplement in your routine, it is best to know what these are and how do they affect your body. A mass gainer supplement has the right balance of carbohydrates, protein, fat, and other nutrients needed by the body. It is a high calorie supplement that promotes lean muscle mass without adding extra fat to your body. Mass gainer protein is for people who find it difficult to gain weight even after eating a high calorie diet. An important thing to note is that even the best mass gainer wouldn’t show results if you don’t complement it with the right workout and a healthy diet. GNC AMP Mass XXX is one of the best lean mass gainers, do check it out.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo7\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos7\" aria-expanded=\"true\" aria-controls=\"faqtwos7\"\u003e\n\u003ch2\u003eShould I take mass gainer or whey protein?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos7\" class=\"collapse\" aria-labelledby=\"faqtwo7\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eOne question that beginner-level fitness enthusiasts often ask is – should I take whey protein or mass gainer? There is no right answer to this, as it all depends on personal fitness goals. If your aim is to build muscle mass, give your workouts that edge, and have optimal nutrition for sustained recovery, then a high-quality whey protein supplement would be ideal. On the other hand, if you want to gain weight in a healthy way then do consider including lean mass gainer in your fitness routine. These provide the right nutrients and extra calories to help you gain muscle mass instead of adding fat to your body. Ask your trainer and doctor to know the best mass gainer to suit your personal fitness needs.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo8\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos8\" aria-expanded=\"true\" aria-controls=\"faqtwos8\"\u003e\n\u003ch2\u003eWhat are the advantages of including a lean mass gainer in your routine?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos8\" class=\"collapse\" aria-labelledby=\"faqtwo8\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eIt is a common myth that a mass gainer supplement will only help you gain weight. This isn’t true. There are various other advantages of including GNC lean mass gainer supplements in your routine. \u003cbr\u003eSome of the main advantages are –\n\u003cul\u003e\n\u003cli\u003eThey help in building lean muscle mass\u003c\/li\u003e\n\u003cli\u003eGNC mass gainers are enriched with various essential nutrients including vitamins and minerals to help perform different functions in the body\u003c\/li\u003e\n\u003cli\u003eHave high fiber content to keep you satiated for longer and help with digestion as well\u003c\/li\u003e\n\u003cli\u003eThey help meet your daily calorie requirement\u003c\/li\u003e\n\u003cli\u003eProvide a balance of protein and carbohydrates to keep you energized and also help with post-workout recovery\u003c\/li\u003e\n\u003c\/ul\u003e\nThere are so many mass gainer supplements available that choosing the best mass gainer can be quite difficult. Make sure you read the ingredient list carefully. The mass gainer shouldn’t contain any harmful substances and if you are allergic to gluten or soy, then it is advised that you choose a lean mass gainer without these.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo9\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos9\" aria-expanded=\"true\" aria-controls=\"faqtwos9\"\u003e\n\u003ch2\u003eAre GNC mass gainer protein powders safe? Do they have any side effects?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos9\" class=\"collapse\" aria-labelledby=\"faqtwo9\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eGNC mass gainer protein supplements are completely safe and when you buy them directly from the website you get 100% genuine products. But we highly recommend that you always consult your doctor before including any new mass gainer powder. Your doctor knows your medical history and will warn you against any allergies or potential side effects. \u003cbr\u003eSome of the most common side effects include –\n\u003cul\u003e\n\u003cli\u003eInsomnia\u003c\/li\u003e\n\u003cli\u003eDigestive problems – constipation, gas, nausea, diarrhoea\u003c\/li\u003e\n\u003cli\u003eVomiting\u003c\/li\u003e\n\u003cli\u003eKidney and liver problems\u003c\/li\u003e\n\u003cli\u003eGaining fat instead of muscle mass\u003c\/li\u003e\n\u003c\/ul\u003e\nPregnant ladies, lactating mothers, and people with chronic medical conditions should stay away from any kind of mass gainer supplements unless recommended specifically by their doctor. If you notice any of these symptoms, stop use immediately and seek medical help.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2024-11-27T17:45:16+05:30","created_at":"2022-03-08T16:01:16+05:30","vendor":"GNC AMP","type":"Fitness","tags":["All Product Except Accessories","All Products Except Crazy Deals","CDP","Expert Workout Master","FB Lightning Sale Fitness","feed-cl0-Domestic","feed-cl1-Fitness","feed-cl2-Gainers","feed-cl3-AMP","feed-cl4-Mass Gainer","Fitness","Fitness - Massive Gains","GNC AMP","I want to gain","label","Mass Gainer","Mass Gainer Formula","Mass Gainers","Muscle Health","no-cod","Offer-BAU","Pay Day Sale","Protein \u0026 Fitness","Protein\/Aminos","Republic Day AMP","Republic Day Best Sellers","Sports Nutrition","Upsell - Bulk 1340","Upsell - Liquid Carnitine","Weight Gain","Weight Gain Formula","Winter 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For those who are slow gainers and have a super-fast metabolism, one of the biggest challenges is to gain weight. The idea is to add muscle mass to your body and not fat, and for this, you need a dedicated lean mass gainer. GNC AMP Amplified Mass XXX is the choice of many and is known for its superb quality and amazing results. \u003cbr\u003eGNC lean mass gainer is formulated with advanced ingredients that are proven to help increase muscle mass, weight, stamina, and endurance.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eIntroduction\u003c\/h2\u003e\nIt is time to get extra out of every workout with GNC AMP Amplified Mass XXX. It is an advanced formula backed by science that is enriched with creatine. If your fitness goal is to gain muscle mass and also give a push to your workouts with the right blend of nutrients, then this is the perfect GNC mass gainer protein for you.\u003cbr\u003eAll GNC mass gainer supplements are World Anti-Doping Agency (WADA) approved. Products bearing this logo have been tested for banned substances and you can be assured of their premium quality.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eFlavors\u003c\/h2\u003e\n\u003cp\u003eGNC AMP Amplified Mass XXX is available in 2 classic flavours –\u003c\/p\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-3 flav\"\u003e\n\u003cspan style=\"background-color: #592807;\"\u003eChocolate\u003c\/span\u003e \u003cspan style=\"background-color: #eee0b1;\"\u003eVanilla\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eBenefits of GNC AMP Amplified Mass XXX\u003c\/h2\u003e\nThe main benefits of GNC AMP Amplified Mass XXX are –\n\u003cul\u003e\n\u003cli\u003eIt delivers a balance of nutrients that help accelerate muscle growth and also help improve athletic performance.\u003c\/li\u003e\n\u003cli\u003eIt has the goodness of micronized amino acids that are broken into smaller particles for quick absorption in the body. The faster the absorption of amino acids, the better muscle fuel it becomes.\u003c\/li\u003e\n\u003cli\u003eGNC AMP Mass XXX mass gainer is enriched with key amino acids like glutamine, leucine, and arginine. All of this support muscle protein synthesis and play a pivotal role in various other processes in the body.\u003c\/li\u003e\n\u003cli\u003eThe additional 3 g creatine in each serving makes it a targeted lean mass gainer for optimal recovery, especially after intense workouts. It also helps improve muscle gains.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eWhy GNC?\u003c\/h2\u003e\n\u003cb\u003eThe GNC Difference\u003c\/b\u003e\u003cbr\u003eTrusted quality since 1935\u003cbr\u003eGNC provides superior health solutions backed by best-in-class quality \u0026amp; expertise. For more than 80 years, we deliver products customers can trust for results you cant find anywhere else.\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eExpertise\u003c\/li\u003e\n\u003cli\u003eProduct Quality\u003c\/li\u003e\n\u003cli\u003eScience Innovation\u003c\/li\u003e\n\u003cli\u003eExceptional Customer Experience\u003c\/li\u003e\n\u003cli\u003e*Products bearing this logo have been tested for banned substances\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eWho should consume GNC lean mass gainer supplements?\u003c\/h2\u003e\nGNC AMP Amplified Mass XXX or any other lean mass gainer is ideal for those who want to gain weight without adding fat to their body. It has a highly advanced formula that works great for people who want maximum gains and want to improve their overall athletic performance as well.\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eHow to consume GNC Mass XXX lean mass gainer?\u003c\/h2\u003e\n\u003csection\u003eMixed 4 heaped scoops (approximately 205 g) in 450 – 500 ml in cold water or milk and make a smooth shake. You can also add it to various breakfast and dessert recipes. Make delicious smoothies by mixing it with fruit, frozen berries, and nuts.\u003c\/section\u003e\n\u003cdiv class=\"col-12 p-0 mt-3 steps\"\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/shake.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003eShake\u003c\/h2\u003e\n\u003csection\u003eMix 1-2 scoops GNC whey protein powder with water, milk, or any other beverage of your choice to make a shake.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/blend.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003eBlend\u003c\/h2\u003e\n\u003csection\u003eBlend it with Greek yogurt or a smoothie to get the goodness of protein in every sip\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/eat.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003eEat\u003c\/h2\u003e\n\u003csection\u003eYou can add it to dessert and breakfast recipes to get the goodness of taste and benefit of protein without any guilt of binge eating.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eWhen to consume GNC AMP Amplified Mass XXX?\u003c\/h2\u003e\nYou can consume GNC Mass XXX any time of the day. For best results refer to the dosage details mentioned on the package.\n\u003cul\u003e\n\u003cli\u003eBreakfast – Add it to your breakfast recipes like pancakes, oatmeal etc. to get a powerful start to the day.\u003c\/li\u003e\n\u003cli\u003eIn-between meals – You can have 1 shake in between meals to cut down cravings and get a high calorie supplement.\u003c\/li\u003e\n\u003cli\u003eBefore bed – You can make GNC AMP Amplified Mass XXX a part of your night time routine. Have it 30 – 45 minutes before bed time to boost recovery and reduce muscle soreness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eWhere to buy the best mass gainer supplements online?\u003c\/h2\u003e\nWant to buy the best mass gainer supplements in India? Head straight to www.guardian.in to find a complete range of health and fitness supplements. One of the top-selling lean mass gainers on the website is GNC AMP Amplified Mass XXX. Browse through other product categories like – whey protein, muscle builders, pre-workout supplements etc.\u003cbr\u003eIt is really easy to shop from the website. You can be assured that with GNC you’ll get the promise of quality. You can avail of great deals and festive discounts and get your favourite GNC products delivered right at your doorstep with all safety precautions taken care of.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\nMaltodextrin, Whey Protein Concentrate, Cocoa Powder, Calcium Caseinate, Soya Protein Isolate, MCT Fat Powder,Creatine Monohydrate, Minerals (Potassium Chloride, Sodium Chloride), Amino Acids (L-Leucine, L-Glutamine,L-Valine,L-Isoleucine,L-Arginine), Sweeteners (INS 955,INS 950)\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eWarning\u003c\/h2\u003e\nConsult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women who are pregnant, nursing, or trying to become pregnant. This contains sucralose and acesulfame potassium.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\nStore in a cool, dry place. Keep out of reach of children. Do not use if safety seal is broken or missing. Contents sold by weight, not volume. Some settling may occur.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eBenefits of Adding Maltodextrin\u003c\/h2\u003e\nMaltodextrin (MDs) is used worldwide by many endurance athletes or sportspeople. It has been shown that a combination of MDs with protein and\/or amino acids can promote enhanced glycogen recovery and stimulate muscle protein synthesis following an intense exercise protocol. Thus, this carbohydrate provides the body with an easily digested quick supply of glycogen. Hence, acts as an ideal source of energy for intra and post-workouts. (D. L. HOFMAN et.al, 2019, Costill and Hargreaves, 1992; Shi et al., 1995; Brouns, 2003; Kerksick et al., 2008). \u003cbr\u003eGlycogen replenishment can happen better when carbohydrates are consumed along with protein with amino acids. Recommendations for adequate post-exercise carbohydrate consumption are to consume 0.6–1.0 g\/kg carbohydrate within 30 min of cessation of the exercise and again every 2 h for the next 4–6 h. Carbohydrate consumption of 1.2 g\/kg every 30 min over 3.5 h also resulted in maximal glycogen replenishment. In cases of suboptimal post-exercise carbohydrate consumption, the addition of protein can improve glycogen replenishment and decrease symptoms of muscle damage.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003ePossible Health Concerns\u003c\/h2\u003e\nThe article in Critical Reviews in Food Science and Nutrition acknowledges no direct link between maltodextrin consumption and negative health effects. These same researchers also conclude that there should not be the overconsumption of foods containing maltodextrin. (D.L Hoffman et. al, 2016)\u003cbr\u003eIt is a high GI carbohydrate and thus can spike up the blood sugar level. Hence, should be avoided by people suffering from hyperglycemia, pre-diabetes or type 2 diabetes. Or we recommend consulting your doctor before consuming products containing maltodextrin.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwo\" class=\"col-12\"\u003e\n\u003ch1\u003eFrequently Asked Questions (FAQs)\u003c\/h1\u003e\n\u003cdiv class=\"accordion\" id=\"faqtwos\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo1\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link\" data-toggle=\"collapse\" data-target=\"#faqtwos1\" aria-expanded=\"true\" aria-controls=\"faqtwo1\"\u003e\n\u003ch2\u003eWhat is GNC AMP Mass XXX Gainer Powder?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos1\" class=\"collapse show\" aria-labelledby=\"faqtwo1\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eThis rock solid GNC AMP Mass XXX gainer is engineered with the ingredients proven to help increase lean muscle mass, weight, strength and endurance.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo2\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos2\" aria-expanded=\"true\" aria-controls=\"faqtwos2\"\u003e\n\u003ch2\u003eHow long will it take to get the results from GNC AMP Mass XXX?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos2\" class=\"collapse\" aria-labelledby=\"faqtwo2\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eTo get the result, you need to try the GNC AMP Mass XXX Gainer Powder for 3 months.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo3\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos3\" aria-expanded=\"true\" aria-controls=\"faqtwos3\"\u003e\n\u003ch2\u003eWhy should I consume GNC AMP Mass XXX Gainer Powder?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos3\" class=\"collapse\" aria-labelledby=\"faqtwo3\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eGNC Amplified Mass XXX is science based sports nutrition. The science doesn’t lie - without enough of the right carbs, quality protein and healthy fats to complement your training - you wont achieve maximum gains. You can get even more out of every workout session when you make GNC AMP Mass XXX™ a part of your exercise routine. This rock solid GNC AMP Mass XXX gainer is engineered with the ingredients proven to help increase lean muscle mass, weight, strength and endurance.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo4\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos4\" aria-expanded=\"true\" aria-controls=\"faqtwos4\"\u003e\n\u003ch2\u003eWhat are the major ingredients used in the GNC AMP Mass XXX Gainer Powder?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos4\" class=\"collapse\" aria-labelledby=\"faqtwo4\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eThe ingredients used are 50g of fast, medium and slow digesting proteins, along with 10g of BCAA, 748 kcal, plus carbohydrates and healthy fats for science-based nutrition. The addition of 3g of Creatine may help improve training results and supports muscle protein synthesis. Micronized amino acids help fuel muscles and might support key processes crucial to the growth and repair of muscles.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo5\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos5\" aria-expanded=\"true\" aria-controls=\"faqtwos5\"\u003e\n\u003ch2\u003eWhy Maltodextrin is used in the product? Is it dangerous?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos5\" class=\"collapse\" aria-labelledby=\"faqtwo5\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eMaltodextrins are part of the carbohydrates food group. They have a calorific value of 4 kcal\/g. Carbohydrates support a number of the body’s basic metabolic processes and should form 50-55% of the body’s total energy intake. The EFSA has confirmed that the consumption of carbohydrates, including maltodextrins, supports the normal functioning of the brain and muscles. (EFSA, 2014) \u003cbr\u003eMaltodextrins (MDs) are a class of carbohydrates (CHOs) extracted from a range of botanical sources. They are industrially produced by enzymatic or acid hydrolysis of the starch, followed by purification and spray drying. \u003cbr\u003eAlong with EFSA, even the Food and Drug Administration has labeled maltodextrin as GRAS — generally regarded as safe.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo6\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos6\" aria-expanded=\"true\" aria-controls=\"faqtwos6\"\u003e\n\u003ch2\u003eWhat is a mass gainer supplement and how does it work for your body?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos6\" class=\"collapse\" aria-labelledby=\"faqtwo6\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eIf you are planning to include a mass gainer supplement in your routine, it is best to know what these are and how do they affect your body. A mass gainer supplement has the right balance of carbohydrates, protein, fat, and other nutrients needed by the body. It is a high calorie supplement that promotes lean muscle mass without adding extra fat to your body. Mass gainer protein is for people who find it difficult to gain weight even after eating a high calorie diet. An important thing to note is that even the best mass gainer wouldn’t show results if you don’t complement it with the right workout and a healthy diet. GNC AMP Mass XXX is one of the best lean mass gainers, do check it out.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo7\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos7\" aria-expanded=\"true\" aria-controls=\"faqtwos7\"\u003e\n\u003ch2\u003eShould I take mass gainer or whey protein?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos7\" class=\"collapse\" aria-labelledby=\"faqtwo7\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eOne question that beginner-level fitness enthusiasts often ask is – should I take whey protein or mass gainer? There is no right answer to this, as it all depends on personal fitness goals. If your aim is to build muscle mass, give your workouts that edge, and have optimal nutrition for sustained recovery, then a high-quality whey protein supplement would be ideal. On the other hand, if you want to gain weight in a healthy way then do consider including lean mass gainer in your fitness routine. These provide the right nutrients and extra calories to help you gain muscle mass instead of adding fat to your body. Ask your trainer and doctor to know the best mass gainer to suit your personal fitness needs.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo8\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos8\" aria-expanded=\"true\" aria-controls=\"faqtwos8\"\u003e\n\u003ch2\u003eWhat are the advantages of including a lean mass gainer in your routine?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos8\" class=\"collapse\" aria-labelledby=\"faqtwo8\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eIt is a common myth that a mass gainer supplement will only help you gain weight. This isn’t true. There are various other advantages of including GNC lean mass gainer supplements in your routine. \u003cbr\u003eSome of the main advantages are –\n\u003cul\u003e\n\u003cli\u003eThey help in building lean muscle mass\u003c\/li\u003e\n\u003cli\u003eGNC mass gainers are enriched with various essential nutrients including vitamins and minerals to help perform different functions in the body\u003c\/li\u003e\n\u003cli\u003eHave high fiber content to keep you satiated for longer and help with digestion as well\u003c\/li\u003e\n\u003cli\u003eThey help meet your daily calorie requirement\u003c\/li\u003e\n\u003cli\u003eProvide a balance of protein and carbohydrates to keep you energized and also help with post-workout recovery\u003c\/li\u003e\n\u003c\/ul\u003e\nThere are so many mass gainer supplements available that choosing the best mass gainer can be quite difficult. Make sure you read the ingredient list carefully. The mass gainer shouldn’t contain any harmful substances and if you are allergic to gluten or soy, then it is advised that you choose a lean mass gainer without these.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo9\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos9\" aria-expanded=\"true\" aria-controls=\"faqtwos9\"\u003e\n\u003ch2\u003eAre GNC mass gainer protein powders safe? Do they have any side effects?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos9\" class=\"collapse\" aria-labelledby=\"faqtwo9\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eGNC mass gainer protein supplements are completely safe and when you buy them directly from the website you get 100% genuine products. But we highly recommend that you always consult your doctor before including any new mass gainer powder. Your doctor knows your medical history and will warn you against any allergies or potential side effects. \u003cbr\u003eSome of the most common side effects include –\n\u003cul\u003e\n\u003cli\u003eInsomnia\u003c\/li\u003e\n\u003cli\u003eDigestive problems – constipation, gas, nausea, diarrhoea\u003c\/li\u003e\n\u003cli\u003eVomiting\u003c\/li\u003e\n\u003cli\u003eKidney and liver problems\u003c\/li\u003e\n\u003cli\u003eGaining fat instead of muscle mass\u003c\/li\u003e\n\u003c\/ul\u003e\nPregnant ladies, lactating mothers, and people with chronic medical conditions should stay away from any kind of mass gainer supplements unless recommended specifically by their doctor. If you notice any of these symptoms, stop use immediately and seek medical help.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}