GNC AMP
Gold Series 100% Whey Protein Advanced
Boosts Muscle Gains, Recovery & Workout Performance | Informed Choice Certified
301 Verified Reviews
4.6
|
vegetarian
36OFF
Gold Series 100% Whey Protein Advanced
Boosts Muscle Gains, Recovery & Workout Performance | Informed Choice Certified
301 Verified Reviews
4.6
|
Earn ₹114 Cashback on this purchase
Get this for ₹3,774!
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Final Price
₹3,774
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Promotes Advanced Muscle Building
Fuels Super-Fast Recovery
Supports Intense Workout Performance
Provides Extreme Energy & Stamina
Boosts Muscle Strength
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Ingredients
Ingredients: Whey protein blend (whey protein isolate, whey protein concentrate, whey protein hydrolysate), Cocoa Powder, Nature-Identical Flavour, Thickening Agent (INS 415), Enzymes (Lactase, Protease), Sodium Chloride, Sweetener (INS 955, INS 950), Anti Caking Agent (INS 551).
Contains Milk & may contain Soy
Contains Milk & may contain Soy
Maximise Results
Fast-Track to the Next Level!
Improved Strength & Exercise Potential
- GNC AMP Gold Advanced features a premium ultra-filtered protein blend with fast-digesting whey isolate, whey concentrate, and whey hydrolysate to boost your exercise potential by supporting lean muscles.
More Lean Muscle Mass
- Formulated with 5.5 gms of BCAA, GNC’s special whey helps gain more lean muscles and prevents their breakdown after an intense workout.
Faster Muscle Recovery
- GNC AMP Gold Advanced is enriched with Glutamine, Glutamic Acid, and other nourishing amino acids to promote faster absorption and muscle recovery for a powered-up workout experience.
Easy on the Stomach
- GNC’s Advanced Whey Blend is infused with special digestive enzymes, including Protease and Lactase, and has zero gluten for promoting easy digestion.
Reduced tiredness and muscle cramps
- The BCAAs in the formula also alleviate muscle soreness and keep exhaustion to the minimum, amplifying your fitness performance.
Instantized for Better Metabolism
- GNC’s Advanced Whey being instantized is easily and quickly absorbable by your body for enhanced metabolism.
Delicious Taste with Zero Added Sugar
-The protein formula has a lip-smacking flavour that hits all the right notes with your taste buds. Plus, it contains zero added sugar for keeping up with your health goals.
Reliable and the Most Trusted
- GNC’s Advanced Whey is subjected to official quality checks and found to be free from any banned substances. It is World Anti-Doping Agency (WADA) approved and Informed Choice certified.
Improved Strength & Exercise Potential
- GNC AMP Gold Advanced features a premium ultra-filtered protein blend with fast-digesting whey isolate, whey concentrate, and whey hydrolysate to boost your exercise potential by supporting lean muscles.
More Lean Muscle Mass
- Formulated with 5.5 gms of BCAA, GNC’s special whey helps gain more lean muscles and prevents their breakdown after an intense workout.
Faster Muscle Recovery
- GNC AMP Gold Advanced is enriched with Glutamine, Glutamic Acid, and other nourishing amino acids to promote faster absorption and muscle recovery for a powered-up workout experience.
Easy on the Stomach
- GNC’s Advanced Whey Blend is infused with special digestive enzymes, including Protease and Lactase, and has zero gluten for promoting easy digestion.
Reduced tiredness and muscle cramps
- The BCAAs in the formula also alleviate muscle soreness and keep exhaustion to the minimum, amplifying your fitness performance.
Instantized for Better Metabolism
- GNC’s Advanced Whey being instantized is easily and quickly absorbable by your body for enhanced metabolism.
Delicious Taste with Zero Added Sugar
-The protein formula has a lip-smacking flavour that hits all the right notes with your taste buds. Plus, it contains zero added sugar for keeping up with your health goals.
Reliable and the Most Trusted
- GNC’s Advanced Whey is subjected to official quality checks and found to be free from any banned substances. It is World Anti-Doping Agency (WADA) approved and Informed Choice certified.
Essential Tips
Food for Thought
- Whey Protein has a high Bioavailability, meaning it’s broken down and absorbed quickly in the body. Hence, Whey is considered most efficient for building muscles.
- Studies suggest that Whey Protein may help reduce high cholesterol levels, especially LDLs (Bad Cholesterol).
- Whey protein isolate supplements lower instances of hunger cravings and binge-eating impulses.
- Proteins, especially Whey, promote Glutathione production, which is crucial in our cells’ defence system. Hence, they play a key role in boosting our immune system.
- Whey Protein contains Lactokinins that have been shown to help reduce high blood pressure.
- Whey Protein has a high Bioavailability, meaning it’s broken down and absorbed quickly in the body. Hence, Whey is considered most efficient for building muscles.
- Studies suggest that Whey Protein may help reduce high cholesterol levels, especially LDLs (Bad Cholesterol).
- Whey protein isolate supplements lower instances of hunger cravings and binge-eating impulses.
- Proteins, especially Whey, promote Glutathione production, which is crucial in our cells’ defence system. Hence, they play a key role in boosting our immune system.
- Whey Protein contains Lactokinins that have been shown to help reduce high blood pressure.
How To Consume
Flavored: Add 1 scoop (5.5g) to 200–250 ml of water in a shaker. Shake well and enjoy!
Unflavored: Add 1 scoop (4.1g) to 200–250 ml of water in a shaker. Shake well before drinking.
*For best results, take once daily, preferably after your workout.
Unflavored: Add 1 scoop (4.1g) to 200–250 ml of water in a shaker. Shake well before drinking.
*For best results, take once daily, preferably after your workout.
When to Consume
For optimal results, consume once daily, preferably:
Breakfast- Kick-start your day with a delicious GNC Protein Smoothie to boost your metabolism. Pre- Workout Enjoy a yummy GNC Protein shake 20minutes before beginning the gym session to boost your energy levels and increase stamina.
Post-Workout Consuming GNC's Whey Protein after your workout helps build lean muscle mass, support optimal recovery, replenish the nitrogen reserves, and aid muscle- protein synthesis.
Breakfast- Kick-start your day with a delicious GNC Protein Smoothie to boost your metabolism. Pre- Workout Enjoy a yummy GNC Protein shake 20minutes before beginning the gym session to boost your energy levels and increase stamina.
Post-Workout Consuming GNC's Whey Protein after your workout helps build lean muscle mass, support optimal recovery, replenish the nitrogen reserves, and aid muscle- protein synthesis.
Busting Myths
MYTH
Protein supplements are ONLY for bodybuilders.
TRUTH
Protein supplements can be consumed by anyone above 18 years. They are not restricted to any gender or body type.
MYTH
Whey protein is not natural but synthetic.
TRUTH
Whey protein is solely extracted from cow’s milk and therefore, completely natural.
MYTH
People with little to no exercise routine don’t need protein supplements.
TRUTH
Every person needs an adequate amount of protein, which is often not fulfilled through diet. Supplements make up for any protein insufficiency and should be taken irrespective of whether or not you work out.
MYTH
Whey protein may cause indigestion or bloating.
TRUTH
First-time consumption of ANY supplement concentrate may cause bloating or indigestion. Consider including dietary support, such as GNC Natural Brand Super Digestive Enzymes or natural foods that enhance your digestion.
MYTH
Whey Protein may lead to unhealthy weight gain.
TRUTH
Protein alone does not cause weight gain or loss. Depending on the number of calories consumed each day, you’ll either gain muscle or fat. Whey protein is known to reduce cravings and satisfy your appetite.
MYTH
Whey Protein is only for men and not women.
TRUTH
Whey protein is just as good for women as they are for men, with the only difference being the quantity. ICMR recommends 0.8g/kg body weight for sedentary males and females. An individual's requirement increases with the intensity of their workout.
FAQS
Q. What is the difference between whey isolate and whey concentrate?
A. Whey isolate and whey concentrate are both obtained from milk processing, but the main difference is the quality of whey extracts between the two. Whey protein concentrate is fractionated and dried so the protein content is 80% and the remaining 20% constitutes fat, cholesterol, and lactose. Further purification of whey protein concentrate leads to whey isolate that is a fast-absorbing and easy-digesting protein. Due to the high-level processing, this purified result has protein content at 90%. Whey protein isolate is purified without using heat, and it has lower fat, lactose, and cholesterol content as compared to whey protein concentrate.
Q. Why do I need a protein supplement?
A. Protein is one of the core foundations for muscle & strength building, and amino acids are considered building blocks of protein. Everyone needs 22 essential amino acids to perform various body functions. GNC AMP protein contains all 9 essential amino acids that cannot be produced in the body. If your body doesn’t get an adequate amount of amino acids, it leads to muscle breakdown. Even if you eat a protein-rich diet, adding a protein supplement to your routine will be greatly beneficial. GNC AMP Gold Series 100% Whey Protein Advanced is a fast-digesting protein that promotes faster post-workout recovery and improves athletic performance.
Q. What are the benefits of whey protein supplements?
A. Whey proteins provide innumerable benefits. They help in weight loss, reduce inflammation, promote muscle growth, lower bad cholesterol, support heart health, enhance body’s antioxidant defence & immunity, minimise hunger pangs, and maintain a good blood lipid profile.
Q. Which form of whey is the best for lactose-intolerant people?
A. Whey protein contains trace amounts of lactose, which may or may not affect lactose-intolerant individuals. The safest form of whey is GNC AMP Pure Isolate as lactose is extremely negligible in it.
Q. Is GNC AMP 100% Whey Protein Advanced a vegetarian supplement?
A. Yes, it’s a vegetarian product as it is derived purely from milk.
A. Whey isolate and whey concentrate are both obtained from milk processing, but the main difference is the quality of whey extracts between the two. Whey protein concentrate is fractionated and dried so the protein content is 80% and the remaining 20% constitutes fat, cholesterol, and lactose. Further purification of whey protein concentrate leads to whey isolate that is a fast-absorbing and easy-digesting protein. Due to the high-level processing, this purified result has protein content at 90%. Whey protein isolate is purified without using heat, and it has lower fat, lactose, and cholesterol content as compared to whey protein concentrate.
Q. Why do I need a protein supplement?
A. Protein is one of the core foundations for muscle & strength building, and amino acids are considered building blocks of protein. Everyone needs 22 essential amino acids to perform various body functions. GNC AMP protein contains all 9 essential amino acids that cannot be produced in the body. If your body doesn’t get an adequate amount of amino acids, it leads to muscle breakdown. Even if you eat a protein-rich diet, adding a protein supplement to your routine will be greatly beneficial. GNC AMP Gold Series 100% Whey Protein Advanced is a fast-digesting protein that promotes faster post-workout recovery and improves athletic performance.
Q. What are the benefits of whey protein supplements?
A. Whey proteins provide innumerable benefits. They help in weight loss, reduce inflammation, promote muscle growth, lower bad cholesterol, support heart health, enhance body’s antioxidant defence & immunity, minimise hunger pangs, and maintain a good blood lipid profile.
Q. Which form of whey is the best for lactose-intolerant people?
A. Whey protein contains trace amounts of lactose, which may or may not affect lactose-intolerant individuals. The safest form of whey is GNC AMP Pure Isolate as lactose is extremely negligible in it.
Q. Is GNC AMP 100% Whey Protein Advanced a vegetarian supplement?
A. Yes, it’s a vegetarian product as it is derived purely from milk.
Other Information
Form of Product:
Powder
Marketed By:
Guardian Healthcare Services Pvt. Ltd.
12-14, 3rd Floor, Brady House,_x000B_Veer Nariman Road,
Fort,_x000B_ Mumbai, Maharashtra, 400001, India.
FSSAI Lic: 10016011003870
Manufactured By:
Neutrawell Healthcare Pvt Ltd.
Khasra no-323, Central Hopetown,
Industrial Area, Camp Road, Selaqui,
District, Dehradun-248011, Uttarakhand, India.
FSSAI Lic: 10019012000512
Country of Origin: India
Allergens Advice: Contains Milk. May contain Soy, Wheat ,Oats and Nuts
Select Variant
Size
Flavour
GNC AMP Gold Series 100% Whey Protein Advanced
2 lbs · Vanilla
₹3,799₹5,999
37% off
GNC AMP
Gold Series 100% Whey Protein Advanced
-37%
₹3,799.00
₹5,999.00
₹25 off on prepaid orders!
Get it for ₹3,774 — Save ₹25 instantly with prepaid
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GNC AMP Gold Series 100% Whey Protein Advanced
Sale price₹3,799
Regular price₹5,999 -36%
Boosts Muscle Gains, Recovery & Workout Performance | Informed Choice Certified
C
Chetan Lalwani Whey proteinAdvanced vanilla flavour doesn’t taste like vanilla absolutely something else. But gives a best recovery.
R
Rajdeep Patkar Super muscle growth
D
Dharam Singh The protein seems old, and it’s not mixing properly even after shaking it so much
M
Manish Mordani Lousy company - never buying again
H
Hasan Mehdi GNC protein simple hai, clean hai aur results bhi decent deta hai 👍
M
Mubashir Ansari Flavour is not so good also result is pretty late
V
Vikram Kaushik Taste is good and easy to digest
D
Divyansh Goel The protein is good. Taste is ok compared to the 100% whey gnc (it had a richer taste but was very sweet). This is very less sweet. It is same as on 100% gold whey but with better digestability and more affordable.
S
Sardari Lal Good in taste and mixibility
S
Shlinder kumar Good
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{"id":7640852594919,"title":"GNC AMP Gold Series 100% Whey Protein Advanced","handle":"gnc-amp-gold-series-100-whey-protein-advanced","description":"\u003cdiv class=\"col-12 col-sm-12 aplus-cont\"\u003e\n\u003csection\u003e\u003cimg style=\"max-width: 100%;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/amp-banner.jpg?v=1652158361\"\u003e\u003c\/section\u003e\n\u003ch1 class=\"mt-5\"\u003eGNC AMP Gold Series 100% Whey Protein Advanced\u003c\/h1\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEspecially formulated with triple blend whey – whey protein isolate, whey protein concentrate, and whey protein hydrolysate \u003c\/li\u003e\n\u003cli\u003eEnriched with hydrolyzed whey peptides for better absorption and nutrient uptake \u003c\/li\u003e\n\u003cli\u003eProvides 5.5 g branched chain amino acids (BCAAs) for superior recovery and better performance \u003c\/li\u003e\n\u003cli\u003eLower levels of cholesterol, sodium, and fat as compared to other protein powders \u003c\/li\u003e\n\u003cli\u003eHas 100 mg digestive enzymes with Aminogen and Lactase that improve nutrient breakdown\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eProduct Description\u003c\/h2\u003e\nA whey protein supplement formula that’s ultra-filtered and enriched with fast-acting whey blends to support lean muscles, that’s GNC AMP Gold Series 100% Whey Protein Advanced. The classic vanilla flavor is one of the top-selling and a favorite among bodybuilders and fitness enthusiasts. It is enriched with digestive enzymes and glutamine. Glutamine is an essential amino acid that helps in hydrating and fueling muscle cells. The digestive enzymes help in maintaining proper absorptive function in the digestive system and make the GNC whey protein easy to digest. With GNC you know you’re buying genuine quality products. For 8 decades GNC has been committed to providing health and fitness solutions backed by best-in-class products and expertise. You can trust their authentic product quality, years of experience, superb customer service, and science innovation to bring you the best products and amazing service.\u003c\/section\u003e\n\u003csection\u003e\u003c\/section\u003e\n\u003csection\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eGNC AMP Gold Series 100% Whey Advanced Flavors Available\u003c\/h2\u003e\n\u003cp\u003eGNC AMP Gold Series 100% Whey Advanced is available in 3 delicious variants –\u003c\/p\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-3 flav\"\u003e\n\u003cspan style=\"background-color: #592807;\"\u003eDouble Rich Chocolate\u003c\/span\u003e \u003cspan style=\"background-color: #40bde4;\"\u003eVanilla\u003c\/span\u003e \u003cspan style=\"background-color: #c61548;\"\u003eDelicious Strawberry\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-3 flav\"\u003e\n\u003cspan style=\"background-color: #c61548;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImproves athletic performance\u003c\/li\u003e\n\u003cli\u003eHelps maximize muscle gain\u003c\/li\u003e\n\u003cli\u003eHas lower levels of fat, cholesterol, and sodium as compared to other protein supplements\u003c\/li\u003e\n\u003cli\u003eEnhances muscle recovery after intense workouts\u003c\/li\u003e\n\u003cli\u003eProvides quick and sustained muscle building and repair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWhey protein blend (whey protein isolate, whey protein concentrate, whey protein hydrolysate), Maltodextrin, Thickener (INS 415), Enzymes (Lactase, Protease), Sweeteners (INS 950, INS 955), Anti Caking Agent (INS 551), Contains Added Flavour (Nature Identical Flavoring Substance – Vanilla Ice Cream \u0026amp; Condensed Cream).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eServing Size: One scoop (30.5 g)\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003csection class=\"mb-4\"\u003eServings Per Container: 65 Servings\u003c\/section\u003e\n\u003csection class=\"mb-4\"\u003e\u003c\/section\u003e\n\u003cdiv class=\"table-responsive\"\u003e\n\u003ctable class=\"table table-striped table-hover\"\u003e\n\u003cthead style=\"background-color: #e31837; color: #fff;\"\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrients\u003c\/th\u003e\n\u003cth\u003eAmount Per Serving\u003c\/th\u003e\n\u003cth\u003e%RDA\u003csup\u003e*\u003c\/sup\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e121 kcal\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSaturated Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCholesterol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e17 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal Carbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdded Sugar (Sucrose)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e40%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCalcium \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e93 mg\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIron \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSodium \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e123 mg\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePotassium \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e185 mg\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtease \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLactase \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003csection class=\"mt-3\"\u003e* % RDA Values established as per ICMR guidelines\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e** % RDA values not established\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch3\u003eWho can consume GNC whey protein?\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhey proteins should be made a part of your routine even if you’re not into bodybuilding or aren’t an athlete. For best results, consume 1-2 times a day based on your activity levels or follow the advice of your nutritionist\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"table-responsive mt-4\"\u003e\n\u003ctable class=\"table table-striped table-hover\"\u003e\n\u003cthead style=\"background-color: #e31837; color: #fff;\"\u003e\n\u003ctr\u003e\n\u003cth\u003eActivity\u003c\/th\u003e\n\u003cth\u003eDaily Dose\u003c\/th\u003e\n\u003cth\u003eProtein (in grams)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSedentary (No exercise - 1-3times\/week) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e½ - 1 scoop \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e12 - 24\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCardio Training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e1 scoop\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e24\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eResistance Training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e1 - 2 scoop\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e24\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCardio \u0026amp; Resistance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2 scoop\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e48\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003csection class=\"mt-3\"\u003e* % RDA Values established as per ICMR guidelines\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e** % RDA values not established\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch3\u003eWho can consume GNC AMP Gold Series 100% Whey Advanced?\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eGNC AMP whey protein is ideal for anyone and everyone who exercises regularly and wants to maximize their workout output. Consume protein powder regularly if you’re –\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"col-12 mt-3\"\u003e\n\u003cul\u003e\n\u003cli\u003eAthlete\u003c\/li\u003e\n\u003cli\u003eFitness Enthusiasts\u003c\/li\u003e\n\u003cli\u003eVisit the gym 3-4 times a week\u003c\/li\u003e\n\u003cli\u003eTake part in extreme sports competitions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch3\u003eHow to consume GNC AMP Gold Series 100% Whey Advanced?\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e3 easy ways to consume\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"col-12 p-0 mt-3 steps\"\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/shake.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eShake\u003c\/span\u003e\u003c\/h2\u003e\n\u003csection\u003eMix 1-2 scoops GNC AMP Gold Series 100% Whey Advanced powder with water, milk, or any other beverage of your choice to make a shake.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/blend.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBlend\u003c\/span\u003e\u003c\/h2\u003e\n\u003csection\u003eBlend it with your favorite smoothie or Greek yogurt to get all the goodness of whey protein\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/eat.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEat\u003c\/span\u003e\u003c\/h2\u003e\n\u003csection\u003eMix it with breakfast recipes like oatmeal or pancake and you can even add it to dessert recipes.\u003c\/section\u003e\n\u003csection\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwo\" class=\"col-12\"\u003e\n\u003ch3\u003eFAQ:\u003c\/h3\u003e\n\u003cdiv class=\"accordion\" id=\"faqtwos\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo1\"\u003e\n\u003ca href=\"#\" class=\"btn btn-header-link\" data-toggle=\"collapse\" data-target=\"#faqtwos1\" aria-expanded=\"true\" aria-controls=\"faqtwo1\"\u003e \u003c\/a\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #232427;\"\u003e1. \u003ca style=\"color: #232427; text-decoration: underline;\" href=\"#\" class=\"btn btn-header-link\" data-toggle=\"collapse\" data-target=\"#faqtwos1\" aria-expanded=\"true\" aria-controls=\"faqtwo1\"\u003eWhat are the different kinds of whey protein?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThe three main kinds of whey are – whey protein isolate, whey protein concentrate, and whey protein hydrolyzed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwos1\" class=\"collapse show\" aria-labelledby=\"faqtwo1\" data-parent=\"#faqs\"\u003e\n\u003cp class=\"card-body\"\u003eWhey protein concentrate is fractionated and processed from whey obtained during the cheese-making process. It contains 80% protein content and the remaining 20% is lactose, fat, and cholesterol. It is one of the most common whey protein supplements and is quite affordable as well. \u003cbr\u003eWhen whey goes through more processing whey protein isolate is obtained. It is 90% protein and has low lactose and fat content making it perfect for people with lactose intolerance. Since whey protein isolate is more potent, it is costlier as compared to other whey protein supplements. \u003cbr\u003eWhey protein hydrolyzed is a broken-down version of whey, which means that the large peptide molecules are broken into smaller fragments. It is easier to digest and delivers muscle-friendly protein for a sustained and speedy recovery.\u003c\/p\u003e\n\u003cdiv class=\"card-body\"\u003e\n\u003cstrong style=\"font-size: 0.875rem;\"\u003e\u003cspan style=\"color: #000000;\"\u003e2. \u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos2\" aria-expanded=\"true\" aria-controls=\"faqtwos2\" style=\"color: #000000;\"\u003eWhen should one take whey protein?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card-body\"\u003e\n\u003cstrong style=\"font-size: 0.875rem;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo2\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eYou can take whey protein supplements both pre and post-workout.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"card-header\"\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card-header\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePre-Workout – They act as a source of energy and provide that kick for you to go through your workout efficiently. To add an extra punch you can always have a pre-workout supplement that’s mainly enriched with creatine and caffeine to pump up your exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwos2\" class=\"collapse\" aria-labelledby=\"faqtwo2\" data-parent=\"#faqs\"\u003e\n\u003cp class=\"card-body\"\u003ePost Workout – The main aim of having whey protein post-workout is to help in muscle recovery. Intense workouts and endurance training can cause muscle breakdown and if you don’t provide the right nutrients and amino acids to the body after workout, it can have negative effects on your fitness journey. Right after the workout, replenish your body with whey protein to help in muscle growth, repair, and maintenance. The faster you provide the right protein, the better the results will be.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo3\"\u003e\n\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos3\" aria-expanded=\"true\" aria-controls=\"faqtwos3\"\u003e \u003c\/a\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e3. \u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos3\" aria-expanded=\"true\" aria-controls=\"faqtwos3\" style=\"color: #000000;\"\u003eDoes whey protein help in weight loss?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eProtein is known to aid weight loss by boosting your metabolism and reducing appetite. Whey protein supplements have a high fiber content which makes them highly satiable. This means you feel fuller for longer can avoid mid-meal snacks and can control your calories. This in turn is greatly helpful in weight loss and weight management.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwos3\" class=\"collapse\" aria-labelledby=\"faqtwo3\" data-parent=\"#faqs\"\u003e\n\u003cp class=\"card-body\"\u003eIt also helps increase fat loss while preventing lean muscle mass when you’re on a weight loss journey. You cannot just replace your meals with a protein supplement and think it’ll cause miraculous weight loss. It is an amalgamation of workout, supplement, and diet and your dedication for ultimate weight loss and even weight management.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo4\"\u003e\n\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos4\" aria-expanded=\"true\" aria-controls=\"faqtwos4\"\u003e \u003c\/a\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e4. \u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos4\" aria-expanded=\"true\" aria-controls=\"faqtwos4\" style=\"color: #000000;\"\u003eWhat are the side effects of whey protein?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eIt is always recommended that you consult your doctor before including any new supplement in your routine. Also, we know that excess of everything is bad, that’s why it is best that you stick to the mentioned dosage on the package. Exceeding the dosage can lead to certain side effects in the long run –ultimately helping control cravings and weight management as well. GNC Pro Performance 100% Whey Protein Vanilla Cream also helps in weight loss in the following ways –\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwos4\" class=\"collapse\" aria-labelledby=\"faqtwo4\" data-parent=\"#faqs\"\u003e\n\u003cul\u003e\n\u003cli\u003eDigestive issues – nausea, constipation, gas, flatulence, bloating, etc.\u003c\/li\u003e\n\u003cli\u003eKidney problems\u003c\/li\u003e\n\u003cli\u003eUnwanted weight gain\u003c\/li\u003e\n\u003cli\u003eLiver problems\u003c\/li\u003e\n\u003cli\u003eAllergic reactions\u003c\/li\u003e\n\u003cli\u003eDestabilizing gut bacteria\u003c\/li\u003e\n\u003cli\u003eIncreased risk of heart disease\u003c\/li\u003e\n\u003cli\u003eFatigue and weakness\u003c\/li\u003e\n\u003cli\u003eKetosis development\u003c\/li\u003e\n\u003cli\u003eUnbalanced nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"card-body\"\u003eCheck out the complete range of best GNC whey proteins and do your research before purchasing to avoid any allergic reactions. If you’re pregnant or a lactating mother then try and avoid these supplements. Stop using 2 weeks before any scheduled surgery and if you notice any allergic reactions stop consuming immediately and consult your doctor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo5\"\u003e\n\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos5\" aria-expanded=\"true\" aria-controls=\"faqtwos5\"\u003e \u003c\/a\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e5. \u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos5\" aria-expanded=\"true\" aria-controls=\"faqtwos5\" style=\"color: #000000;\"\u003eCan whey protein supplements make women bulky?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThis is a common myth that whey protein supplements can make women bulky and cause weight gain. On the contrary, when you consume protein supplements specially formulated for women they help in building lean muscles. Traditionally protein supplements have beefed up men and that’s what has triggered this myth. However, with the advancement in technology and more research happening in the field, it was found that whey protein has various benefits for the body. And when complemented with the right workout and balanced diet, it’ll help boost immunity, build strength, and enhance performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwos5\" class=\"collapse\" aria-labelledby=\"faqtwo5\" data-parent=\"#faqs\"\u003e\n\u003cp class=\"card-body\"\u003eThe hormonal structure of men and women is different and that’s why whey protein will make you stronger, but not bulky in any way. Whey protein plays a pivotal role in supporting muscle build-up with strength training that’s why it is best to get in touch with your trainer to know which whey protein supplement will be best suitable for your fitness needs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2024-11-13T18:02:25+05:30","created_at":"2022-03-08T13:11:31+05:30","vendor":"GNC AMP","type":"Whey Protein","tags":["1KG","2KG","Advanced","All Product Except Accessories","All Products Except Crazy Deals","Best Seller","Best Sellers","Bestsellers-Fitness","CDP","CRED","Deal of the Day","Experienced Gym Goer","FB Lightning Sale Fitness","feed-cl0-Domestic","feed-cl1-Fitness","feed-cl2-Protein","feed-cl3-AMP","feed-cl4-Whey - Gold Series","Fitness","Fitness - John's Choice","Fitness - Massive Gains","GNC AMP","GNC AMP Gold Series 100% Whey","gnc whey protein","gnc whey protein gold","GPAY","label","Muscle Health","Offer-BAU","Offer_2023\/04\/20 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gold","id":33310736679143,"position":46,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/AmpWheyChocolate.jpg?v=1734090960"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/AmpWheyChocolate.jpg?v=1734090960","width":1200},{"alt":"902001971","id":33310736711911,"position":47,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/AmpWheyStrawberry.jpg?v=1734090960"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/AmpWheyStrawberry.jpg?v=1734090960","width":1200},{"alt":"902001951 90200195-BS","id":33310736744679,"position":48,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/AmpWheyVanilla_a85cd0e7-b607-41d5-b2c8-62913821f963.jpg?v=1734090960"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/AmpWheyVanilla_a85cd0e7-b607-41d5-b2c8-62913821f963.jpg?v=1734090960","width":1200},{"alt":"90200189 90200189-BSPW 999-189-458","id":33521046159591,"position":49,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/Ampwhey-2lbs-choco.jpg?v=1752669858"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/Ampwhey-2lbs-choco.jpg?v=1752669858","width":1200},{"alt":"90200189 90200189-BSPW 999-189-458","id":33521046192359,"position":50,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/Ampwhey-2lbs-choco02.jpg?v=1752669858"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/Ampwhey-2lbs-choco02.jpg?v=1752669858","width":1200},{"alt":"90200194 90200194-BSPW 999-194-458","id":33521053040871,"position":51,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/Ampwhey-2lbs-vanilla.jpg?v=1752669858"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/Ampwhey-2lbs-vanilla.jpg?v=1752669858","width":1200},{"alt":"90200194 90200194-BSPW 999-194-458","id":33521053073639,"position":52,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/Ampwhey-2lbs-vanilla02.jpg?v=1752669858"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/Ampwhey-2lbs-vanilla02.jpg?v=1752669858","width":1200},{"alt":"90200195 90200195-BS","id":33521061298407,"position":53,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/Ampwhey-4lbs-vannila01.jpg?v=1751534821"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/Ampwhey-4lbs-vannila01.jpg?v=1751534821","width":1200},{"alt":"90200195 90200195-BS","id":33521061331175,"position":54,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/Ampwhey-4lbs-vannila02.jpg?v=1751534821"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/Ampwhey-4lbs-vannila02.jpg?v=1751534821","width":1200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv class=\"col-12 col-sm-12 aplus-cont\"\u003e\n\u003csection\u003e\u003cimg style=\"max-width: 100%;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/amp-banner.jpg?v=1652158361\"\u003e\u003c\/section\u003e\n\u003ch1 class=\"mt-5\"\u003eGNC AMP Gold Series 100% Whey Protein Advanced\u003c\/h1\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEspecially formulated with triple blend whey – whey protein isolate, whey protein concentrate, and whey protein hydrolysate \u003c\/li\u003e\n\u003cli\u003eEnriched with hydrolyzed whey peptides for better absorption and nutrient uptake \u003c\/li\u003e\n\u003cli\u003eProvides 5.5 g branched chain amino acids (BCAAs) for superior recovery and better performance \u003c\/li\u003e\n\u003cli\u003eLower levels of cholesterol, sodium, and fat as compared to other protein powders \u003c\/li\u003e\n\u003cli\u003eHas 100 mg digestive enzymes with Aminogen and Lactase that improve nutrient breakdown\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eProduct Description\u003c\/h2\u003e\nA whey protein supplement formula that’s ultra-filtered and enriched with fast-acting whey blends to support lean muscles, that’s GNC AMP Gold Series 100% Whey Protein Advanced. The classic vanilla flavor is one of the top-selling and a favorite among bodybuilders and fitness enthusiasts. It is enriched with digestive enzymes and glutamine. Glutamine is an essential amino acid that helps in hydrating and fueling muscle cells. The digestive enzymes help in maintaining proper absorptive function in the digestive system and make the GNC whey protein easy to digest. With GNC you know you’re buying genuine quality products. For 8 decades GNC has been committed to providing health and fitness solutions backed by best-in-class products and expertise. You can trust their authentic product quality, years of experience, superb customer service, and science innovation to bring you the best products and amazing service.\u003c\/section\u003e\n\u003csection\u003e\u003c\/section\u003e\n\u003csection\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eGNC AMP Gold Series 100% Whey Advanced Flavors Available\u003c\/h2\u003e\n\u003cp\u003eGNC AMP Gold Series 100% Whey Advanced is available in 3 delicious variants –\u003c\/p\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-3 flav\"\u003e\n\u003cspan style=\"background-color: #592807;\"\u003eDouble Rich Chocolate\u003c\/span\u003e \u003cspan style=\"background-color: #40bde4;\"\u003eVanilla\u003c\/span\u003e \u003cspan style=\"background-color: #c61548;\"\u003eDelicious Strawberry\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-3 flav\"\u003e\n\u003cspan style=\"background-color: #c61548;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImproves athletic performance\u003c\/li\u003e\n\u003cli\u003eHelps maximize muscle gain\u003c\/li\u003e\n\u003cli\u003eHas lower levels of fat, cholesterol, and sodium as compared to other protein supplements\u003c\/li\u003e\n\u003cli\u003eEnhances muscle recovery after intense workouts\u003c\/li\u003e\n\u003cli\u003eProvides quick and sustained muscle building and repair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWhey protein blend (whey protein isolate, whey protein concentrate, whey protein hydrolysate), Maltodextrin, Thickener (INS 415), Enzymes (Lactase, Protease), Sweeteners (INS 950, INS 955), Anti Caking Agent (INS 551), Contains Added Flavour (Nature Identical Flavoring Substance – Vanilla Ice Cream \u0026amp; Condensed Cream).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eServing Size: One scoop (30.5 g)\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003csection class=\"mb-4\"\u003eServings Per Container: 65 Servings\u003c\/section\u003e\n\u003csection class=\"mb-4\"\u003e\u003c\/section\u003e\n\u003cdiv class=\"table-responsive\"\u003e\n\u003ctable class=\"table table-striped table-hover\"\u003e\n\u003cthead style=\"background-color: #e31837; color: #fff;\"\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrients\u003c\/th\u003e\n\u003cth\u003eAmount Per Serving\u003c\/th\u003e\n\u003cth\u003e%RDA\u003csup\u003e*\u003c\/sup\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e121 kcal\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSaturated Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCholesterol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e17 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal Carbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdded Sugar (Sucrose)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e40%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCalcium \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e93 mg\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIron \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSodium \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e123 mg\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePotassium \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e185 mg\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtease \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLactase \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003csection class=\"mt-3\"\u003e* % RDA Values established as per ICMR guidelines\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e** % RDA values not established\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch3\u003eWho can consume GNC whey protein?\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhey proteins should be made a part of your routine even if you’re not into bodybuilding or aren’t an athlete. For best results, consume 1-2 times a day based on your activity levels or follow the advice of your nutritionist\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"table-responsive mt-4\"\u003e\n\u003ctable class=\"table table-striped table-hover\"\u003e\n\u003cthead style=\"background-color: #e31837; color: #fff;\"\u003e\n\u003ctr\u003e\n\u003cth\u003eActivity\u003c\/th\u003e\n\u003cth\u003eDaily Dose\u003c\/th\u003e\n\u003cth\u003eProtein (in grams)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSedentary (No exercise - 1-3times\/week) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e½ - 1 scoop \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e12 - 24\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCardio Training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e1 scoop\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e24\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eResistance Training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e1 - 2 scoop\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e24\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCardio \u0026amp; Resistance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2 scoop\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e48\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003csection class=\"mt-3\"\u003e* % RDA Values established as per ICMR guidelines\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e** % RDA values not established\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch3\u003eWho can consume GNC AMP Gold Series 100% Whey Advanced?\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eGNC AMP whey protein is ideal for anyone and everyone who exercises regularly and wants to maximize their workout output. Consume protein powder regularly if you’re –\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"col-12 mt-3\"\u003e\n\u003cul\u003e\n\u003cli\u003eAthlete\u003c\/li\u003e\n\u003cli\u003eFitness Enthusiasts\u003c\/li\u003e\n\u003cli\u003eVisit the gym 3-4 times a week\u003c\/li\u003e\n\u003cli\u003eTake part in extreme sports competitions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch3\u003eHow to consume GNC AMP Gold Series 100% Whey Advanced?\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e3 easy ways to consume\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"col-12 p-0 mt-3 steps\"\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/shake.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eShake\u003c\/span\u003e\u003c\/h2\u003e\n\u003csection\u003eMix 1-2 scoops GNC AMP Gold Series 100% Whey Advanced powder with water, milk, or any other beverage of your choice to make a shake.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/blend.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBlend\u003c\/span\u003e\u003c\/h2\u003e\n\u003csection\u003eBlend it with your favorite smoothie or Greek yogurt to get all the goodness of whey protein\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/eat.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEat\u003c\/span\u003e\u003c\/h2\u003e\n\u003csection\u003eMix it with breakfast recipes like oatmeal or pancake and you can even add it to dessert recipes.\u003c\/section\u003e\n\u003csection\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwo\" class=\"col-12\"\u003e\n\u003ch3\u003eFAQ:\u003c\/h3\u003e\n\u003cdiv class=\"accordion\" id=\"faqtwos\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo1\"\u003e\n\u003ca href=\"#\" class=\"btn btn-header-link\" data-toggle=\"collapse\" data-target=\"#faqtwos1\" aria-expanded=\"true\" aria-controls=\"faqtwo1\"\u003e \u003c\/a\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #232427;\"\u003e1. \u003ca style=\"color: #232427; text-decoration: underline;\" href=\"#\" class=\"btn btn-header-link\" data-toggle=\"collapse\" data-target=\"#faqtwos1\" aria-expanded=\"true\" aria-controls=\"faqtwo1\"\u003eWhat are the different kinds of whey protein?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThe three main kinds of whey are – whey protein isolate, whey protein concentrate, and whey protein hydrolyzed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwos1\" class=\"collapse show\" aria-labelledby=\"faqtwo1\" data-parent=\"#faqs\"\u003e\n\u003cp class=\"card-body\"\u003eWhey protein concentrate is fractionated and processed from whey obtained during the cheese-making process. It contains 80% protein content and the remaining 20% is lactose, fat, and cholesterol. It is one of the most common whey protein supplements and is quite affordable as well. \u003cbr\u003eWhen whey goes through more processing whey protein isolate is obtained. It is 90% protein and has low lactose and fat content making it perfect for people with lactose intolerance. Since whey protein isolate is more potent, it is costlier as compared to other whey protein supplements. \u003cbr\u003eWhey protein hydrolyzed is a broken-down version of whey, which means that the large peptide molecules are broken into smaller fragments. It is easier to digest and delivers muscle-friendly protein for a sustained and speedy recovery.\u003c\/p\u003e\n\u003cdiv class=\"card-body\"\u003e\n\u003cstrong style=\"font-size: 0.875rem;\"\u003e\u003cspan style=\"color: #000000;\"\u003e2. \u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos2\" aria-expanded=\"true\" aria-controls=\"faqtwos2\" style=\"color: #000000;\"\u003eWhen should one take whey protein?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card-body\"\u003e\n\u003cstrong style=\"font-size: 0.875rem;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo2\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eYou can take whey protein supplements both pre and post-workout.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"card-header\"\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card-header\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePre-Workout – They act as a source of energy and provide that kick for you to go through your workout efficiently. To add an extra punch you can always have a pre-workout supplement that’s mainly enriched with creatine and caffeine to pump up your exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwos2\" class=\"collapse\" aria-labelledby=\"faqtwo2\" data-parent=\"#faqs\"\u003e\n\u003cp class=\"card-body\"\u003ePost Workout – The main aim of having whey protein post-workout is to help in muscle recovery. Intense workouts and endurance training can cause muscle breakdown and if you don’t provide the right nutrients and amino acids to the body after workout, it can have negative effects on your fitness journey. Right after the workout, replenish your body with whey protein to help in muscle growth, repair, and maintenance. The faster you provide the right protein, the better the results will be.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo3\"\u003e\n\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos3\" aria-expanded=\"true\" aria-controls=\"faqtwos3\"\u003e \u003c\/a\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e3. \u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos3\" aria-expanded=\"true\" aria-controls=\"faqtwos3\" style=\"color: #000000;\"\u003eDoes whey protein help in weight loss?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eProtein is known to aid weight loss by boosting your metabolism and reducing appetite. Whey protein supplements have a high fiber content which makes them highly satiable. This means you feel fuller for longer can avoid mid-meal snacks and can control your calories. This in turn is greatly helpful in weight loss and weight management.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwos3\" class=\"collapse\" aria-labelledby=\"faqtwo3\" data-parent=\"#faqs\"\u003e\n\u003cp class=\"card-body\"\u003eIt also helps increase fat loss while preventing lean muscle mass when you’re on a weight loss journey. You cannot just replace your meals with a protein supplement and think it’ll cause miraculous weight loss. It is an amalgamation of workout, supplement, and diet and your dedication for ultimate weight loss and even weight management.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo4\"\u003e\n\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos4\" aria-expanded=\"true\" aria-controls=\"faqtwos4\"\u003e \u003c\/a\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e4. \u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos4\" aria-expanded=\"true\" aria-controls=\"faqtwos4\" style=\"color: #000000;\"\u003eWhat are the side effects of whey protein?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eIt is always recommended that you consult your doctor before including any new supplement in your routine. Also, we know that excess of everything is bad, that’s why it is best that you stick to the mentioned dosage on the package. Exceeding the dosage can lead to certain side effects in the long run –ultimately helping control cravings and weight management as well. GNC Pro Performance 100% Whey Protein Vanilla Cream also helps in weight loss in the following ways –\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwos4\" class=\"collapse\" aria-labelledby=\"faqtwo4\" data-parent=\"#faqs\"\u003e\n\u003cul\u003e\n\u003cli\u003eDigestive issues – nausea, constipation, gas, flatulence, bloating, etc.\u003c\/li\u003e\n\u003cli\u003eKidney problems\u003c\/li\u003e\n\u003cli\u003eUnwanted weight gain\u003c\/li\u003e\n\u003cli\u003eLiver problems\u003c\/li\u003e\n\u003cli\u003eAllergic reactions\u003c\/li\u003e\n\u003cli\u003eDestabilizing gut bacteria\u003c\/li\u003e\n\u003cli\u003eIncreased risk of heart disease\u003c\/li\u003e\n\u003cli\u003eFatigue and weakness\u003c\/li\u003e\n\u003cli\u003eKetosis development\u003c\/li\u003e\n\u003cli\u003eUnbalanced nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"card-body\"\u003eCheck out the complete range of best GNC whey proteins and do your research before purchasing to avoid any allergic reactions. If you’re pregnant or a lactating mother then try and avoid these supplements. Stop using 2 weeks before any scheduled surgery and if you notice any allergic reactions stop consuming immediately and consult your doctor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo5\"\u003e\n\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos5\" aria-expanded=\"true\" aria-controls=\"faqtwos5\"\u003e \u003c\/a\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e5. \u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos5\" aria-expanded=\"true\" aria-controls=\"faqtwos5\" style=\"color: #000000;\"\u003eCan whey protein supplements make women bulky?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThis is a common myth that whey protein supplements can make women bulky and cause weight gain. On the contrary, when you consume protein supplements specially formulated for women they help in building lean muscles. Traditionally protein supplements have beefed up men and that’s what has triggered this myth. However, with the advancement in technology and more research happening in the field, it was found that whey protein has various benefits for the body. And when complemented with the right workout and balanced diet, it’ll help boost immunity, build strength, and enhance performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwos5\" class=\"collapse\" aria-labelledby=\"faqtwo5\" data-parent=\"#faqs\"\u003e\n\u003cp class=\"card-body\"\u003eThe hormonal structure of men and women is different and that’s why whey protein will make you stronger, but not bulky in any way. Whey protein plays a pivotal role in supporting muscle build-up with strength training that’s why it is best to get in touch with your trainer to know which whey protein supplement will be best suitable for your fitness needs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}