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SKU: 90200130 (UPC/EAN/MPN 048107203931)
Helps Sustain Muscle Performance
Reduces Muscle Fatigue & Soreness
Boosts Muscle Recovery
Supports Immune System
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Ingredients
L-Glutamine
Maximise Results
The Road to Big Muscles Starts Here
GNC Pro Performance L-Glutamine is a supplement that aids muscle recovery and boosts immunity. It provides 5,000 mg of L-glutamine per serving—a non-essential amino acid naturally found in muscle tissues.
Faster Muscle Recovery
GNC L-Glutamine helps maintain depleted levels during intense exercise, aiding muscle recovery and reducing soreness.
Stronger Immunity, Faster Recovery!
L-glutamine serves as a key fuel source for immune cells, supporting a healthy immune system, especially during periods of physical stress.
Support Your Gut, Fuel Your Health!
It plays a significant role in preserving the integrity of the intestinal mucosa, as well as supporting digestion and nutrient absorption
Essential Tips
Timing is Key: Take one serving (5g) immediately after your workout or as recommended by your trainer or healthcare professional. Mix Well: Blend with water or your post-workout shake for quick and easy absorption. Stay Hydrated: Drink plenty of water throughout the day to support muscle recovery and nutrient transport. Stay Consistent: Daily use helps maintain optimal glutamine levels, especially during periods of intense training. Follow the Dosage: Stick to the recommended amount—do not exceed without guidance from a healthcare expert. Pair with Protein: For enhanced muscle recovery, consider pairing it with a protein supplement as part of your post-workout routine.
How To Consume
For maximum results, take one serving (5 g) post-exercise.
When to Consume
As a dietary supplement, mix one scoop (5 g) twice daily in a beverage or shake.
Who can consume
Athletes & Bodybuilders
Perfect for those engaging in high-intensity training and looking to reduce muscle soreness and speed up recovery. Fitness Enthusiasts
Great for anyone who works out regularly and wants to support immune health, endurance, and performance. Active Lifestyle Followers
Ideal for people managing physical stress, looking to support gut health, and improve nutrient absorption post-exercise.
Busting Myths
MYTH
Glutamine is only for bodybuilders.
TRUTH
Glutamine supports muscle recovery, immune health, and gut function—making it useful for anyone with an active lifestyle.
FAQS
Q. What happens if you take L-Glutamine daily?
A. Daily use of L-Glutamine helps improve muscle recovery, reduce soreness, and support gut and immune health. It’s safe when taken in recommended amounts.
Q. Why does L-Glutamine make me feel good?
A. L-Glutamine helps balance gut health and fuels brain and immune cells, which can enhance mood, reduce fatigue, and promote overall well-being.
Q. Does L-Glutamine boost energy?
A. L-Glutamine doesn’t directly give an energy rush like caffeine, but it supports steady energy by aiding nutrient absorption, muscle repair, and immunity.
Q. Is it safe for daily use?
A. Yes, it’s safe when used as directed and can be taken daily to support strength and immunity.
I do 5k running on alternate days and wanted to make it 5 days a week but had been feeling uncomfortable to run on consecutive days due to muscle soreness and then I started searching for a supplement which could help me recover post run muscles pain. There were many articles available online for runner about supplements needed for quick recovery and almost all of them recommended glutamine. TRUST me, it really helped the from the first day itself and when I was out for running next day I didn't feel any pain. It has only been 10 days but completely different story
M
Manish Mehra
Manish Mehra
This Glutamine could be one of, if not the most underrated and undervalued supplements for improving your health, wellness, and athletic performance. Compared to other sports nutrition products, glutamine may not directly influence athletic performance outcomes such as speed, strength, and rep volume. What it does do, however, is keep your body working like a well-oiled machine. Studies prove that l-glutamine benefits your immune system health, digestive health, and accelerates the recovery process. In fact, glutamine could be the best supplement for post-workout muscle recovery. L-glutamine is what’s known as a conditionally essential amino acid. Conditional means that in certain conditions, it becomes essential to supplement or obtain from dietary sources. Your body naturally produces glutamine, yet in times of severe physical stress or trauma, such as prolonged workout durations, and high-intensity training, glutamine stores may become depleted, making it necessary to replenish and restore through supplementation.The twenty amino acids, l-glutamine is the most abundant and naturally occurring amino acid in the human body, constructing nearly 60% of the amino acid pool in your muscle tissue. Like other essential amino acids, yet unlike non-essential amino acids naturally produced by the body, l-glutamine can cross the blood-brain barrier, giving it the ability to freely enter the brain, making it vital in the process of nitrogen transport, acid-base regulation, gluconeogenesis, while also working as a precursor of nucleotide bases and the antioxidant glutathione. GNC L-Glutamine is one of the best muscle building and muscle recovery supplements now day in market.
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