GNC Pro Performance Zinc Magnesium Amino (ZMA) Complex - 60 Tablets

9 reviews
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GNC Zinc Magnesium Amino (ZMA) Complex is one of the best supplements that help reduce tiredness & fatigue, promotes better sleep quality, and boosts immunity. Include GNC Zinc Magnesium Amino Complex and get the goodness of zinc, magnesium, vitamin B6, amino acids, and Hops flower extract in a single capsule.
Size :
60 Tablets
₹ 649.00

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Estimated to be delivered on 12/01/2022 - 15/10/2022.


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Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

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Product Description

GNC Zinc Magnesium Amino (ZMA) Complex is one of the best supplements that help reduce tiredness & fatigue, promotes better sleep quality, and boosts immunity. Include GNC Zinc Magnesium Amino Complex and get the goodness of zinc, magnesium, vitamin B6, amino acids, and Hops flower extract in a single capsule. It is helpful in reducing stress with adequate sleep. Lack of sleep is associated with weakened immune system, lower metabolism, diabetes, heart disease and obesity. The high-quality ingredients present in the GNC ZMA complex can decrease the effects of insomnia and sleep problems. It supports the immune system, and hence including this supplement can be really helpful in today's time.


Restful sleep and boosting immunity are lifestyle choices. If you are someone who is suffering from insomnia or sleep-related issues due to stress and want to build your immunity, then GNC Pro Performance Zinc Magnesium Amino (ZMA) Complex could be beneficial for you. It is known for its amazing ingredientblend and delivering great results.

Benefits of GNC Zinc Magnesium Amino (ZMA) Complex

The main benefits of GNC ZMA complex are –

  • Reduces stress & fatigue.
  • Promotes relaxed and restful sleep.
  • Soothes the nerves.
  • Helps boost immunity.

Supplement Facts

Serving Size: 1 Tablet (5g)
Servings Per Container: 60 Tablets
Nutrients Amount per Serving %RDA*
Energy 3.36 kcal 0.14%
Carbohydrate 0.30 g 0.9%
Protein 0.54 g ..
Fat 0 0%
Vitamin B6 2 mg 100%
Magnesium 60 mg 18%
Zinc 12 mg 100%
L-Theanine 100 mg ..
L-Tryptophan 100 mg ..
Hops flower extract 120 mg ..
*% RDA values established as per ICMR guidelines.
** % RDA values not established.


Magnesium aspartate, thickener INS 1405, Crospovidone, Hops flower extract, L-theanine, L-tryptophan, anti-caking agent [INS 421, INS 551 & INS 470 (iii)], zinc citrate, anti-foaming agent INS1521, pyridoxine hydrochloride.

Who should Consume?

GNC ZMA complex is ideal for people who want to build their immunity, those suffering from mental stress and sleep issues, and adults having acute insomnia. The highly advanced formula helps to calm your mind and as a result, you get a peaceful and restful sleep.

How to Consume?

As a dietary supplement, take one tablet of GNC Zinc Magnesium Amino complex at bedtime. Taking it regularly will not just help with restful sleep, but will also help boost your immunity.

When to Consume?

At Bedtime.

Key features

GNC Pro Performance Zinc Magnesium Amino (ZMA) Complex includes zinc, magnesium, amino acids, vitamin B6, and Hops flower extract that help reduce tiredness and fatigue, better sleep quality, and help boost immunity -

  • Zinc boosts immunity, helps heal cuts and wounds, prevents cold and flu, and has an anti-depressant effect.
  • Magnesium plays a pivotal role in proper nerve functioning.
  • Hops flower extract – an age-old remedy for sleep problems.
  • L- Tryptophan & L-Theanine, both known also known as sleep-supporting amino acids.
  • Vitamin B6 helps reduce tiredness and fatigue.


A. One of the major concerns for people these days is to build their immunity. If you are also looking for a good quality supplement to add to your routine that’ll help boost immunity and reduce stress, then GNC Pro Performance Zinc Magnesium Amino (ZMA) complex is an ideal choice. Zinc is an important dietary element and plays a pivotal role in various functions of the body. It affects multiple aspects of your immune system and keeps the immune system strong. Including zinc, magnesium supplements will also help with reducing stress levels and promotes quality sleep. Zinc is a common treatment for cold and flu and is known to be effective in reducing upper respiratory infections in children. Ask your physician to know how GNC Pro Performance Zinc Magnesium Amino (ZMA) complex is beneficial for you and your family.
There are so many websites available these days from where you can easily buy multivitamins and health supplements. But when shopping for multivitamins online, there are several things that you should keep in mind.
  • Buy multivitamins from a genuine source. When buying them online do check for reviews, effectiveness, and safety and try to buy from reputed websites only.
  • Don't consider everyone’s advice about the kind of supplements you should take to boost your immunity. Zinc and vitamin C are known to boost immunity, but which supplement will suit best for you and what is the right dosage for you, this can only be decided by your physician.
  • There are various kinds of multivitamin formulas available. Make sure you choose a format that you are most comfortable with and will be consistent in consuming.
  • Last but certainly not the least is the ingredient list. Make sure you read the ingredient list and nutritional information given on the website really carefully. There are chances that some ingredients might trigger an allergic reaction, so ask your physician to suggest an alternative.
It is highly recommended that you consult your physician before including any kind of supplement in your routine to avoid any side effects or allergic reactions.
  • Digestive problems – bloating, gas, nausea, constipation
  • Vomiting and diarrhea
  • Metallic taste
  • Headache
  • Kidney and stone problem
  • Stomach ache

If you are pregnant, a lactating mother, or someone who has a medical condition, then it is best to stay away from ZMA complex, unless prescribed by your physician. If you notice any of the above-mentioned side effects, seek medical help immediately. Discontinue use 2 weeks prior to any surgery.

Adequate sleep plays a large role in health. Not getting enough sleep has been linked in developing diabetes, heart disease, obesity, lower immunity levels, and depression. Adults need about seven to eight hours of sleep per night. Hence it is necessary to ensure an adequate amount of sleep on a regular basis.


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Filter Reviews:
Rajendra P.
India India

GNC rocks

Nice one from all aspect

India India



Suraj S.
India India

Great product

Firstly I want to say Thanks to GNC for giving me a new confidence in my life. I was suffering from anxiety and depression and start thinking about suicide after having this product of GNC (ZMA) it reduced my anxiety level and improve my mental focus and Now I feel very confident and energetic throughout the day. Thank you GNC you saved my life..

GNC India GNC Pro Performance Zinc Magnesium Amino (ZMA) Complex Review
Akhil M.


Good. Timely delivery.


Glad to have found this on-line because it's difficult to ...

Exactly as advertised. Glad to have found this on-line because it's difficult to always find in a store.

GNC Pro Performance Zinc Magnesium Amino (ZMA) Complex
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