What are immune health supplements?
Immune health supplements are designed to support and enhance the functioning of the immune system. Immune support supplements are specially formulated to provide nutritional support for your immune system and help in optimizing its function. You might not get all the essential nutrients including vitamins, minerals, and antioxidants just from your daily diet, which can lead to nutritional deficiencies and poor immunity. Enhance your immunity and fight infections with the best immune support supplements. These supplements typically contain a combination of vitamins, minerals, micronutrients, herbs, and antioxidants, which are known to have immune-enhancing properties.
Types of immune health supplements
There are various types of immune health supplements available on the market. Some of the common types include –
Vitamin C Supplements
Vitamin C is known for its immune-boosting properties. Its Supplements provide a concentrated dose of vitamin C to support immune function.
Zinc is another essential mineral that plays a key role in immune function. Zinc supplements are often taken to support a healthy immune system.
Elderberry is a fruit known for its immune-supportive properties. Elderberry supplements, often available in syrup or capsule form, are popular for their potential to promote immune health.
Probiotics are beneficial bacteria that support gut health. This strong gut support, in turn, plays a crucial role in immune function. Probiotic supplements aim to restore and maintain a healthy balance of gut bacteria.
Medicinal Mushroom Supplements
Certain mushrooms, such as reishi, shiitake, and maitake, contain compounds that can enhance immune function. Medicinal mushroom supplements provide extracts or powders from these immune-supporting mushrooms.
Echinacea is a herb traditionally used to support immune health. Echinacea supplements often come in the form of capsules, tablets, or liquid extracts.
Astragalus is an herb commonly used in traditional Chinese medicine for its immune-boosting properties. Astragalus supplements are available in various forms, including capsules, extracts, and teas.
Garlic is known for its antimicrobial and immune-enhancing properties. Garlic supplements provide the benefits of garlic in a concentrated form.
Immune health supplement benefits
While the specific benefits may vary depending on the formulation and ingredients of the supplement, here are some potential advantages associated with immune health supplements:
Strengthening the Immune System
Immune health supplements are commonly taken to strengthen the immune system's response to pathogens, potentially reducing the risk of infections and illnesses.
Boosting Immune Function
Certain supplements, such as those containing Vitamins C, D, or Zinc, can enhance the production and activity of immune cells, improving overall immune function.
Many immune health supplements, including those with ingredients like Vitamin C, Vitamin E, or Selenium, possess antioxidant properties. Antioxidants help protect cells from oxidative stress and damage caused by harmful free radicals.
Supporting Respiratory Health
Some supplements focus on supporting respiratory health, promoting the health and function of the lungs & respiratory airways, which can be particularly beneficial during seasonal challenges.
Chronic stress can impact immune function. Certain supplements may contain adaptogenic herbs or nutrients, which help the body manage stress, potentially supporting overall immune health.
Relieving Excessive Inflammation
Inflammation is a natural response of the immune system, but excessive or chronic inflammation can be detrimental. Some supplements contain ingredients with anti-inflammatory properties, helping balance inflammation and support immune health.
Enhancing Overall Wellness
By providing the body with essential vitamins, minerals, and other nutrients, immune health supplements contribute to overall wellness, helping you maintain optimal health and vitality.
Best immune health supplements in India
The best GNC immune health supplements in India are –
1. GNC Chewable Vitamin C
Vitamin C is known to be a potent antioxidant that helps boost immunity and prevents infections & diseases. You can get your daily dose of vitamin C from natural foods, but it is advised to take vitamin C supplements if you want to boost your immunity. One of the best vitamin C supplements in India are GNC Chewable Vitamin C tablets. Low vitamin C levels in the body can lead to reduced iron absorption, which may cause anemia. GNC Chewable Vitamin C contains highly concentrated forms of Vitamin C, Sodium Ascorbate & Ascorbic Acid, which are straightaway absorbed by our body for the best results. It enhances the functioning of White Blood Cells (vital cells of the immune system) to guard our body better against infections. Since Vitamin C is a powerful antioxidant, it prevents free-radical damage. Vitamin C increases Collagen production in the body for supporting your skin and muscles. Apart from boosting immunity and Collagen production, It also helps treat acne flare-ups and post-acne scarring.
These tablets can be easily chewed because of their delicious orange flavor without any acid reflux or bad aftertaste in the mouth. Chew 1 tablet daily, at any time of the day. It is ideal for those with – muscle weakness, poor immunity, dry & dull skin, and acne breakouts.
2. GNC L-Glutathione
GNC L-Glutathione is mainly known for its benefits for skin health. But did you know that it also plays an important role in supporting your immunity? Glutathione acts as an antioxidant, helping to protect cells from damage caused by free radicals and oxidative stress. It also plays a role in detoxification processes within the body. Oxidative stress can weaken the immune system by damaging cells, including immune cells. L-glutathione helps counteract oxidative stress by neutralizing harmful free radicals. This allows immune cells to function optimally and helps prevent cellular damage that could compromise immune response.
Chronic inflammation can negatively impact the immune system. L-glutathione may help regulate inflammation. L-glutathione is involved in detoxification processes in the body, helping to remove harmful substances and metabolic waste products. This indirectly supports the immune system by preventing the accumulation of toxins that could impair immune function. Immune cells require an optimal environment to function effectively. L-glutathione contributes to the maintenance of this environment by protecting cells from damage and supporting their overall health. This can enhance the ability of immune cells to respond to infections and threats. It also gives your skin a natural radiance making it look healthy and supple.
To reap the benefits of this dietary supplement, it is recommended to take one capsule daily after meals or as advised by your doctor.
3. GNC Immune Formula
For those in search of a top-notch immune supplement, look no further than GNC Immune Formula. This remarkable blend incorporates clinically proven ingredients, such as vitamin C, vitamin B6, and zinc, along with extracts of amla and echinacea. By harnessing the power of nature and scientific expertise, this formula equips you with a robust defence for your immune system.
GNC Immune Formula features pure amla extracts renowned for their immune-boosting properties. Vitamin C plays a pivotal role in enhancing the ability of immune cells to combat bacteria, viruses, and other pathogens. It also improves the infection-fighting capabilities of white blood cells and elevates blood-antioxidant levels. The inclusion of zinc further bolsters immunity and reduces oxidative damage. Additionally, this formula incorporates echinacea, an ancient therapeutic herb known for its rich antioxidants, including flavonoids, cichoric acid, and rosmarinic acid. These compounds aid in preventing tissue damage and exhibit additional anti-inflammatory properties.
To benefit from this dietary supplement, it is recommended to take 2 capsules daily with food or as advised by your doctor. By incorporating GNC Immune Formula into your routine, you can fortify your immune system and embrace the numerous health benefits it offers.
Best immune health supplements price list in India
|Best GNC immune health supplements||Quantity||Sale price|
|GNC Vitamin C Chewable||30 tablets||Rs. 419|
|GNC L-Glutathione||60 capsules||Rs. 2999|
|GNC Immune Formula||60 capsules||Rs. 699|
|*Sale prices mentioned on – July 7th 2023 and subject to change as per discounts and deals.|
When and how to consume immune health supplements?
To know when and how to consume immune health supplements, read the information given on the pack. Some immune health supplements should be had in the morning or afternoon after a meal, while others can be had anytime of the day. It depends on the kind of immune health supplements you choose. It would be best if you ask your doctor to know the right dosage and the serving size to see the best results.
Where to buy immune health supplements online?
On the lookout to buy the best immune health supplements? Visit www.guardian.in – the official website of GNC India where you can find the complete range of all GNC products including immune health supplements.
When you buy from the website you get the promise of best quality and 100% authentic products.
Frequently Asked Questions (FAQs)
1. What do immune support supplements do?
Including immune health supplements in your routine for your overall wellness is a great idea. You can get all the essential nutrients needed for various functions of the body. Here are some key functions of immune support supplements – reduce inflammation in the body, strengthen barrier function, help maintain overall well-being, support antioxidant defense, and boost immunity.
There are so many types of immune health supplements available, making it a challenge to narrow down the search for the best immune supplement. That’s why, it is recommended to consult your doctor and only then include any new immune health supplement in your routine.
2. Can I consume immune health supplements everyday?
Yes, you can definitely add immune health supplements to your everyday routine under the guidance of your doctor. Always keep in mind to follow the dosage instructions.
3. What is the best vitamin for immune health?
Vitamins B6, C, and E are well-known for their immune-boosting properties. While supplements are available, it's worth noting that a well-balanced diet is necessary for natural intake of vitamins. By incorporating certain foods into your diet, you can naturally obtain these immune-supportive vitamins.
Foods rich in vitamin B6 include eggs, poultry, fish, bananas, and whole grains. Vitamin C can be obtained from citrus fruits, berries, bell peppers, broccoli, and leafy greens like spinach. Vitamin E sources include nuts, seeds, spinach, broccoli, and vegetable oils.
By incorporating these nutrient-rich foods into your daily diet, you can ensure a sufficient intake of vitamin B6, C, and E, supporting your immune health without relying on supplements. Remember, a well-balanced diet is key to maintaining overall health and a robust immune health.
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