Ganesh Chaturthi the healthy way with Protein Modaks
We all think that festivals are a time of saying goodbye to diets and hello to all the rich, oozy, sweet, savoury delicacies prepared by our mothers, grandmothers and not to forget the...
5 types of finest protein powders in the market
Protein is one of the essential nutrients that your body needs to grow and repair. Protein keeps you strong and healthy and can also aid weight loss. Protein powders make it convenient to make up ...
Who should take Protein Supplements?
Protein is one such major nutrient often overlooked by Indians as required only by the sportspeople. A recent survey titled ‘Protein Consumption in Diet of Adult Indians: A General Consumer Survey...
Why our body needs protein post workout
Why our body needs protein post workout Have you noticed people walking out of the gym after a workout with a shaker filled with ‘muscle juice’ – a protein shake? You can see the endorphins have k...
Understanding Proteins- a building block of nutrition
As the global leader in Nutraceuticals, GNC has been making high-quality protein supplements for over 80 years. Proteins are essential for basic wear and tear of the body’s tissues. Let’s look at ...