WHAT ARE NAIL HEALTH SUPPLEMENTS?
If your nails keep chipping, breaking, or don’t have that shine anymore, then you need to include nail health supplements in your routine. Nail health supplements are like multivitamins that have the goodness of essential nutrients, including vitamins, minerals, and trace elements, in a single tablet. GNC is known for its premium-quality wellness supplements including nail health supplements.
There can be various reasons due to which your nails break – vitamin deficiency, excessive use of nail polish, getting nail extensions done too often, not eating a healthy and balanced diet, or other illnesses. Some of the most important nutrients found in nail health supplements are Biotin, Vitamin A, Collagen, Iron, and Protein.
NAIL HEALTH SUPPLEMENT BENEFITS
Some of the main benefits of nail health supplements are –
- Makes nails healthy and strong
- Provides the balanced nutrients to maintain nail health
- Makes nails naturally shiny
- Aids in nail growth
- Prevents nails from getting weak
BEST GNC NAIL HEALTH SUPPLEMENTS
- GNC Women’s Hair, Skin, and Nails
GNC Women’s Hair, Skin, and Nails Formula is a premium supplement to include in your everyday routine. It is enriched with nourishing ingredients, including vitamins, minerals, and antioxidants, to help keep your skin, hair, and nails healthy.
Some of the main benefits of this supplement are – nails become glossy and strong, nails are less likely to break and chip, helps promote healthy skin, keeps skin looking young and radiant, nourishes hair and scalp, gives lustrous and long hair, and makes hair strong. GNC Women’s Hair, Skin, and Nails Formula is a gluten-free supplement with no artificial colors, no artificial flavors, wheat, and dairy. As a dietary supplement, take 2 tablets daily with food.
When and How to Consume GNC Nail Health Supplements?
The dosage instruction for GNC supplements is mentioned on the pack.
Some supplements need to be taken on an empty stomach while others need to be taken some time before meals or with meals. For the best results, take GNC nail supplements at the same time every day.
Where to Buy GNC Nail Health Supplements Online?
Buy the best GNC nail health supplements online from the GNC India’s official website – www.guardian.in.
It is a one-stop solution for all your wellness and fitness supplements. You can buy 100% authentic products from the website at the best prices.
FREQUENTLY ASKED QUESTIONS (FAQs)
Q. Why do I need nail health supplements?
It’s not advisable to rely only on the daily diet to get all your essential nutrients. Restricted diet, food allergies, disease, and illness are additional factors that can create a huge gap between your nutritional needs and food intake. Adding to these factors are daily stress, lack of proper exercise, and eating a lot of junk food, which may heighten the nutritional gap and can lead to weak and brittle nails. Regular consumption of nail supplements give you strong nails.
Q. What are the best nutrients to maintain nail health?
Some of the best nutrients to maintain nail health are –
- Omega 3 fatty acids
Omega 3 fatty acids are known to support brain, eye, and heart health but they are also important for maintaining healthy skin, hair, and nails. Fatty fish is the best source of omega 3 fatty acids. However, if you don’t eat enough fish as part of your daily diet, then consuming fish oil supplements for stronger nails would be a good option.
Many people think that Biotin is only important for your hair health. But that’s not true. Biotin (Vitamin B7) plays an important role in maintaining your nail health as well. It promotes healthy cell growth and aids in the metabolism of protein-building amino acids essential for nail growth. Biotin-rich foods and supplements may help strengthen your brittle fingernails.
Magnesium is required for many functions of the body, including protein synthesis, which is really important for nail growth. Vertical ridges in your nails may be an indication of Magnesium deficiency.
Iron is present in red blood cells, which carry oxygen to your organs and every cell in your body, including your nails. Iron deficiency is quite common in adults, especially women. It can cause low immunity, anemia, and may also lead to hair fall and weak nails that break often.
It can be difficult to get all the nutrients from just food sources. Nail supplements have the goodness of all these nutrients to keep your nails stronger so they don’t chip and always maintain a healthy shine.
Q. Can I consume nail health supplements everyday?
Yes, you can consume nail health supplements everyday for experiencing the best results.
Q. What are some things I should keep in mind when buying nail health supplements?
Here are some things to keep in mind –
- Read the nutritional information online before consuming any new nail health supplements.
- Always buy your wellness and healthcare supplements from a reputable website for the best-quality guarantee.
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