• Healthy Meal Ideas for Kids

    Healthy Meal Ideas for Kids

    One of the major concerns for any parent is that their kids aren’t eating healthy meals. Kids often shy away from eating fruits and vegetables and like more of junk food. But junk food can be bad for their health. There is nothing like the goodness of a healthy and balanced diet. If your kid is also a fussy eater, here are some recipes...
  • Enjoy Scrumptious Christmas Holidays with a Plum Protein Cake

    Enjoy Scrumptious Christmas Holidays with a Plum Protein Cake

    Christmas is a glorious time to experience the joy of sharing food, gifts and making merry with friends and family, and what can be Santa’s best gift to everyone celebrating Christmas? Well, good health and fitness would certainly make it to the top of the list. Festive food always takes us down memory lane and to our younger days as kids, when our aunts...
  • Ganesh Chaturthi the healthy way with Protein Modaks

    Ganesh Chaturthi the healthy way with Protein Modaks

    We all think that festivals are a time of saying goodbye to diets and hello to all the rich, oozy, sweet, savoury delicacies prepared by our mothers, grandmothers and not to forget the countless relatives we visit. In the new normal, sticking to a diet has instilled a new level of discipline in the people who sadly have to pass up on all the...
You have successfully subscribed!
This email has been registered