GNC Lean Shake Vanilla Flavour Powder 750gm

GNC Total Lean – Lean Shake Chocolate

Key features

GNC Total Lean contains 25 g high quality protein, 8 g fiber, and 27 essential vitamins and minerals
Is rich in highly soluble fiber to keep you fuller for longer and support healthy blood glucose levels
Have it between two meals and keep a gap between them
Easy to travel with as you can carry it in your shaker
Rich nutrients provide the health benefits of approximately 3 cups of Dal

Product Description

Take your weight loss and weight management journey to the next level with one of India’s top selling meal replacement shakes – GNC Total Lean. It is a great tasting and hunger satisfying meal replacement shake suitable for weight management with added fructooligosaccharides, minerals, and vitamins.
As a meal replacement shake, GNC Total Lean – Lean Shake chocolate powder provides energy and supports your metabolism. It contains dietary fiber which helps maintain a healthy digestion and induces a low glycemic response. It is a delicious and healthy alternative to your meals.
It doesn’t have any added sugar and the chocolate flavor tastes great. It’ll help you accelerate your weight loss journey and will also help you maintain a healthy weight. By keeping you feeling fuller for longer, GNC Total Lean helps you control calorie intake. It is enriched with the goodness of high quality protein and contains 13 vitamins and 14 minerals.
With GNC you get the promise of quality. GNC Total Lean is developed under the technical guidance and quality supervision of GNC USA. Go lean with this amazing and highly effective meal replacement shake and get ahead in your fitness and weight loss journey with GNC Total Lean Chocolate Shake.

It is a healthy meal replacement shake that helps sustain and maintain lean muscle tone

Aids in weight management and enhances body’s metabolism

Provides the right balance of protein, vitamins, fiber, and minerals to maintain your overall health and well-being

Flavors

Chocolate Strawberry Vanilla

Ingredients

Whey protein concentrate, milk protein concentrate, soy fat protein, dextrin, cocoa powder, partially hydrolyzed guam gum, whey protein isolate, skimmed milk powder, thickener (INS 412, INS 415, INS 466), minerals (potassium chloride, tricaclium phosphate, sodium chloride, magnesium oxide, ferrous sulphate monohydrate, zinc oxide, manganese sulphate monohydrate, potassium iodide, chromium chloride, sodium selenite), diluent (INS 460), artificial sweetener (INS 950, INS 955), L-Absorbic acid, d-Alpha tocopherol acetate, retinyl acetate, pantothenic acid, thiamin monoitirate, riboflavin, pyridoxine hydrochloride, Vitamin K, folic acid, biotin, anti-caking agent (INS 551).

Nutritional Information

Recommended duration of use – Based on physical condition of individual. Do not exceed the stated daily usage
Serving size – 2 leveled scoops (52 grams)
Servings per container – 14

Nutrients	Amount per serving	%RDA
Energy	207 kcal	7.6%
Total Fat	3 g	10%
Saturated Fat	0.83 g	**
MUFA	0.67 g	**
PUFA	1.5 g	**
Linoleic Acid	1.36 g	**
Trans Fat	0 g	**
Cholesterol	63 mg	**
Sodium	100 mg	4.7%
Carbohydrates	16 g	**
Dietary fiber	8 g	**
Sugar (as sucrose)	0 g	**
Protein	25 g	42%
Vitamin D	3 mcg	30%
Iron	2.6 mg	15%
Vitamin A	225 mcg	38%
Vitamin E	3 mg	30%
Vitamin B2	0.6 mg	38%
Vitamin B6	0.6 mg	30%
Vitamin B12	0.8 mcg	80%
Vitamin B5	1.7 mg	**
Iodine	45 mcg	30%
Zinc	21 mg	18%
Copper	0.6 mg	35%
Chromium	17 mcg	34%
Chloride	215 mg	**
Calcium	220 mg	37%
Potassium	400 mcg	11%
Vitamin C	25 mg	63%
Vitamin B1	0.6 mg	43%
Vitamin B3	4.1 mg	23%
Folic Acid	60 mcg	50%
Biotin	8.7 mcg	**
Phosphorus	115 mg	19%
Magnesium	34 mg	10%
Selenium	13 mcg	33%
Manganese	0.6 mcg	15%
Molybdenum	22 mcg	**
Vitamin K	16.5 mcg	30%

* % RDA Values established as per ICMR guidelines
** % RDA values not established

Who should consume GNC Total Lean?

GNC Total Lean is ideal for those who want to lose weight without compromising on their health.
For those who travel a lot and are looking for a convenient and hassle free alternative meal option.
For those who don’t get time to eat proper meals.
For those who want to control their calories and restrict their carbohydrate and fat intake
For people who want to manage their weight.

How and when to Consume GNC Total Lean shake?

It is super simple to consume GNC Total Lean chocolate shake. Just add 2 leveled scoops (approximately 52 g) in 290 ml water and stir well to make a smooth lump-free shake, or as suggested by your doctor and dietician.

Where to buy GNC Total Lean shake?

www.guardian.in is the one stop solution for you to buy all kinds of health and fitness supplements. It is the official Indian website for GNC products and be assured that you’ll get 100% authentic and genuine products on the website
Browse through the complete range of products like total lean shake, whey protein, mass gainer, meal replacement shakes, multivitamins etc. You can read customer ratings and reviews before buying, talk to our nutrition experts online, and directly buy from the website from the comfort of your home.

Frequently Asked Questions

Q. What is GNC Total Lean?

A. GNC Total Lean is a meal replacement shake that provides 25 g high quality protein, 8 g fiber, 207 calories, and 27 essential vitamins and minerals in each serving. The high fiber content will keep you satiated for 3-4 hours which means it helps in calorie control and ultimately helps not just in weight loss, but in weight management as well.

Q. What is a meal replacement shake?

A. Meal replacer is a replacement to your regular meals. It is usually low in carbohydrates, fats, and calories and high in protein and fiber. It helps you meet your daily 1/3rd requirement of vitamins and minerals. Meal replacement shakes are designed for a wide variety of diets. It is highly satiating which means it helps you control hunger pangs and cravings, your calorie intake is reduced and ultimately you can lose weight.
Meal replacement shakes are also a convenient way to exercise portion control which is an essential component in your weight loss and weight management journey.

Q. What is the difference between protein supplement and meal replacement shake?

A. There is a common myth that protein supplements and meal replacement shakes are the same. But this isn’t true. They might be similar in certain components, but each has its particular use. Whey protein supplements provide high quality protein in each serving which acts a fuel for muscles and helps in recovery as well. As compared to meal replacement shakes, protein powders have less vitamins and minerals. On the other hand, meal replacement shakes act as a substitute to regular meals. They have high fiber content and are enriched with essential vitamins and minerals.. If you want to build lean muscle and fuel recovery after intense workouts, then protein supplements will work best for you. And if you want to lose weight or manage weight, then meal replacement shake is the best option for you. Meal replacement shakes have more carbohydrate, fiber, and calories per serving as compared to whey protein supplements. The whole idea of meal replacement shakes is to replace one or two meals of your day, while whey protein supplements show best results when taken with a healthy diet. Meal replacement shakes are also enriched with vitamins and minerals to provide the daily requirement, whereas most protein powders don’t have these nutrients.

Q. Do I really need GNC Total Lean?

Meal replacement shake can become the best alternative for a lot of people. It provides the right balance of macro and micro nutrients and can be used as a substitute for one or two meals in a day. If you’re on a weight loss journey, then GNC Total Lean meal replacement shake can be very helpful. Various studies have shown that a weight loss of 2-4 kg in the first 6 months is noticed if you consume meal replacement shakes regularly. Each serving provides high quality protein, has low carbohydrate content, and is enriched with fiber and essential vitamins and minerals to provide your body all the essential nutrients. You can replace your lunch or dinner with GNC Total Lean as it is an effective way to reduce calorie intake and lose weight in a healthy way. The delicious chocolate flavor makes it all the more enjoyable.

Q. What are the side effects of meal replacement shake?

Nutritional deficiencies
Unwanted weight gain
Digestive problems – constipation, gas, flatulence nausea
Might have harmful additives

If you have gluten allergy or are lactose intolerant, make sure to read the contents of the meal replacement shake before consuming it. If you’re pregnant or lactating mother avoid these supplements. Discontinue use 2 weeks prior to any surgery and if you notice any allergic reaction, get in touch with your doctor immediately.

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