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A landmark study involving over 11,000 participants has confirmed the major benefits of fish oil on cardiovascular health. The omega-3 fatty acids found in fish oil are necessary for heart health. They help support normal, healthy cholesterol levels and are necessary in the maintenance of normal blood pressure.
Individually, EPA is important for circulatory system health, and DHA provides support for healthy triglyceride levels.
In addition to the numerous heart health benefits, fish oil also: Supports joint and skin health Supports the body's natural anti-inflammatory response Supplies DHA which is required for optimal eye and brain function.
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