GNC Pro Performance
100% Whey Protein - 2.2 lbs, 1 kg| Expiry - 2024-04-30
Expiry -2024-04-30
2386 Verified Reviews
4.6
|
100% Whey Protein - 2.2 lbs, 1 kg| Expiry - 2024-04-30
Expiry -2024-04-30
2386 Verified Reviews
4.6
|
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Form of Product:
Powder
Marketed By:
Guardian Healthcare Services Pvt. Ltd.
12-14, 3rd Floor, Brady House,_x000B_Veer Nariman Road,
Fort,_x000B_ Mumbai, Maharashtra, 400001, India.
FSSAI Lic: 10016011003870
Country of Origin: India
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GNC Pro Performance 100% Whey Protein - 2.2 lbs, 1 kg| Expiry - 2024-04-30
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GNC Pro Performance
100% Whey Protein - 2.2 lbs, 1 kg| Expiry - 2024-04-30
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GNC Pro Performance 100% Whey Protein - 2.2 lbs, 1 kg| Expiry - 2024-04-30
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Regular price₹3,599 -60%
Expiry -2024-04-30
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Aman Kumar Best brand to believe in whey protein
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Abhishek verma Good product
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Param Kaur 100% Whey Protein
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Yashika Best protein brand, I got this protein under my budget by using discount code - HIMANSHU94 , applicable on any gnc product
I am a gnc user from last 2 years
Super taste , super mixability , best results.
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SAMIM0005 - Additional off code Great taste and amazing results
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Tushar Galande 100% Whey Protein
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Harshveer Singh Little bit thick for my liking
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Pankaj Bankar GNC Pro Performance 100% Whey Protein -2 lbs with Shaker
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Vicky lugade 100% Whey Protein
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Shilpee Dasgupta 100% Whey Protein
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{"id":7516809658599,"title":"GNC Pro Performance 100% Whey Protein - 2.2 lbs, 1 kg| Expiry - 2024-04-30","handle":"gnc-pro-performance-100-whey-protein-2-2-lbs-1-kg-vanilla-cream","description":"\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"mb-4\" data-mce-fragment=\"1\"\u003eGNC Pro Performance 100% Whey Protein delivers an ultra-high quality macronutrient protein formula with high amounts of naturally occurring amino acids the body needs every day. Whey protein is essential in any nutrition regimen, regardless of age or activity, providing a catalyst to the body for protein synthesis and muscle growth. Far superior to other protein supplements, this advanced formula will provide your body with the pure, clean, high-quality protein you need to fuel muscles while maximizing recovery. GNC Whey Pro Performance contains:\u003c\/section\u003e\n\u003cul class=\"p-0 ml-4\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e24 grams of high-quality protein\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e100% Whey Pro Performance (Whey concentrate and Whey Isolate)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWith all 9 essential amino acids\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGluten Free and tastes great and mixes easily with a simple stir, shake or blend\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold\" data-mce-fragment=\"1\"\u003eFlavors\u003c\/section\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-3\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eChocolate Supreme\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eChocolate Fudge\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eVanilla Cream\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eStrawberry\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eCookies and Cream\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold\" data-mce-fragment=\"1\"\u003eBenefits\u003c\/section\u003e\n\u003cul class=\"p-0 ml-4\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSupports Healthy Metabolism \u0026amp; Lean Muscle Recovery\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eReduce Fatigue and Muscle Cramps\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDigest Quickly And Support Your Wellness And Performance Goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold\" data-mce-fragment=\"1\"\u003eWhy GNC?\u003c\/section\u003e\n\u003csection class=\"mt-2\" data-mce-fragment=\"1\"\u003eGNC Whey Proteins are World Anti-Doping Agency (WADA) Approved and Informed Choice Certified. Products bearing these logo have been tested for banned substances.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold\" data-mce-fragment=\"1\"\u003eWho should consume?\u003c\/section\u003e\n\u003csection class=\"mt-2\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eNormal Sedentary Person (For both male and female):\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eAs your life becomes increasingly hectic, making healthy decisions that steer you toward wellness can be difficult. At any age, it is a challenge to maintain adequate protein levels in your diet.\u003c\/section\u003e\n\u003csection class=\"mt-3\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eSports Athletes Beginners:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eAs the basic kick-starter for lean muscle repair, 100% whey helps you achieve maximum wellness and athletic performance by supporting a healthy metabolism and lean muscle.\u003c\/section\u003e\n\u003csection class=\"mt-3\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eFor Muscle Health:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eFollowing any level of exercise, amino acids are needed for growth, repair and maintenance of muscles.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold m-0\" data-mce-fragment=\"1\"\u003eHow to consume?\u003c\/section\u003e\n\u003csection class=\"text-secondary\" data-mce-fragment=\"1\"\u003e3 Simple steps to prepare\u003c\/section\u003e\n\u003cdiv class=\"col-12 p-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"col-md-2 col-sm-3 col-5\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/www.guardian.in\/media\/wysiwyg\/new-site\/aplus\/shake.png\" alt=\"GNC Men's Day Offer\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/www.guardian.in\/media\/wysiwyg\/new-site\/aplus\/shake.png\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-md-10 col-sm-9 col-7\" data-mce-fragment=\"1\"\u003e\n\u003ch2 class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eShake\u003c\/h2\u003e\n\u003csection data-mce-fragment=\"1\"\u003eCombine with cold water, milk or your favorite beverage in a shaker cup\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 p-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"col-md-2 col-sm-3 col-5\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/www.guardian.in\/media\/wysiwyg\/new-site\/aplus\/blend.png\" alt=\"GNC Men's Day Offer\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/www.guardian.in\/media\/wysiwyg\/new-site\/aplus\/blend.png\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-md-10 col-sm-9 col-7\" data-mce-fragment=\"1\"\u003e\n\u003ch2 class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eBlend\u003c\/h2\u003e\n\u003csection data-mce-fragment=\"1\"\u003eMake a delicious smoothie adding fruits, juices, peanut butter or yogurt\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 p-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"col-md-2 col-sm-3 col-5\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/www.guardian.in\/media\/wysiwyg\/new-site\/aplus\/eat.png\" alt=\"GNC Men's Day Offer\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/www.guardian.in\/media\/wysiwyg\/new-site\/aplus\/eat.png\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-md-10 col-sm-9 col-7\" data-mce-fragment=\"1\"\u003e\n\u003ch2 class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eEat\u003c\/h2\u003e\n\u003csection data-mce-fragment=\"1\"\u003eMix powder with your oatmeal, yogurt or your favorite food When to consume the product?\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold\" data-mce-fragment=\"1\"\u003eWhen to consume?\u003c\/section\u003e\n\u003cdiv class=\"table-responsive\" data-mce-fragment=\"1\"\u003e\n\u003ctable class=\"table table-bordered m-0\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eActivity\u003c\/td\u003e\n\u003ctd class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eDaily Dose\u003c\/td\u003e\n\u003ctd class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eProtein(g)\u003c\/td\u003e\n\u003ctd class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eBenefits\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1\/2 - 1 scoop\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFor all purpose\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e12 - 24\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eHelps meet protein needs \u0026amp; fuels metabolism\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eCardio Training\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1 scoop\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e24\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eReplenishes nitrogen to support muscle protein synthesis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eResistance Training\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1 - 2 scoop\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e24\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eProvides anabolic building blocks, including BCAA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eCardio \u0026amp; Resistance\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e2 scoop\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e48\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFuels lean muscle mass \u0026amp; support optimal recovery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold\" data-mce-fragment=\"1\"\u003eAdditional Information\u003c\/section\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 m-0 h3 font-weight-bold\" data-mce-fragment=\"1\"\u003eKnow about the Ingredients\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"col-12 p-0 mt-3\" data-mce-fragment=\"1\"\u003e\n\u003cu class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eWhey Protein Concentrate\u003c\/u\u003e\u003cbr data-mce-fragment=\"1\"\u003eWhey Concentrate is commonly known as WPC. It is fractionated and dried so the protein content is about 80%. The other 20% is remaining constituent parts: fat, cholesterol and lactose. It contains less protein gram for gram and higher levels of fat, cholesterol and lactose than other forms available. Most users report that it tastes the best and is considered to be a good source of protein for customers who want a general protein supplement that will help improve their overall health.\u003c\/div\u003e\n\u003cdiv class=\"col-12 p-0 mt-4\" data-mce-fragment=\"1\"\u003e\n\u003cu class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eWhey Protein Isolate\u003c\/u\u003e\u003cbr data-mce-fragment=\"1\"\u003eCommonly known as WPI. Further purification to WPC leads to whey isolates. Whey isolate is fractionated and dried so that the protein content is about 90%. Hence fast absorbing. Whey isolate is a form of whey purified without the use of heat. Isolates tend to be lower in lactose, fat and cholesterol than whey concentrates and hence provides more protein and less of non-essential nutrients. Generally 97% lactose free, with virtually no fat. Recommended for sportsmen for rapid recovery and lean muscle gain. Since, it is absorbed quickly, it maximize the anabolic response to the exercise.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 font-weight-bold mb-1\" data-mce-fragment=\"1\"\u003eNumber Of Servings\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003e55 Servings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 font-weight-bold mb-1\" data-mce-fragment=\"1\"\u003eProtein In Serving\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003e24g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 font-weight-bold mb-1\" data-mce-fragment=\"1\"\u003eScoops Per Serving\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003e1 Scoop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 font-weight-bold mb-1\" data-mce-fragment=\"1\"\u003eFlavors\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003eChocolate Supreme | Chocolate Fudge | Vanilla Cream | Strawberry | Cookies and Cream\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 font-weight-bold mb-1\" data-mce-fragment=\"1\"\u003ePack size\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003e2 Kgs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 font-weight-bold mb-1\" data-mce-fragment=\"1\"\u003eOther Ingredients\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003eCocoa Powder, Maltodextrin, Anti-Caking Agent (INS 551), Emulsifier (INS 322), Sweeteners (INS 955, INS 950)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 font-weight-bold mb-1\" data-mce-fragment=\"1\"\u003eWarning\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003eUse as a Food Supplement only, do not use for weight reduction. Contains Artificial Sweeteners and for Calorie Conscious.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold\" data-mce-fragment=\"1\"\u003eFrequently Asked Questions\u003c\/section\u003e\n\u003csection class=\"mt-2\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eQ. Why do I need a protein supplement?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eA. Everyone should have all 20 amino acids available to the body through the bloodstream all of the time. If the body does not have adequate amounts, it will break down muscle and other tissues to get the amino acids it needs for vital, life-sustaining functions − this is known as a catabolic state. Protein is the best way to get all of the essential amino acids that the body needs. However, it can be difficult for some people to get high-quality protein daily through whole foods alone. Supplementing can thus be a good option for these. Even if you are able to get the sufficient amount of protein through your diet, protein-rich foods take time to digest and may be moderately high in calories. If you are counting calories and require fast-digesting protein, you should consider a protein supplement.\u003c\/section\u003e\n\u003csection class=\"mt-4\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eQ. How do I know whether I should be using the GNC Pro Performance protein supplements or the GNC Pro Performance Amp protein supplements?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eA. The GNC Pro Performance range is for those whose goal is to stay fit, active, and healthy and who partake in light to moderate resistance training. The Pro Performance Amp range is for those who prioritize increased strength, improved performance, and more muscles. These individuals would partake in weight training, cross fit, or competitive sports.\u003c\/section\u003e\n\u003csection class=\"mt-4\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eQ. How is the real protein amount determined?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eA. Determining the amount of real protein in a supplement comes down to accurate testing and measurement. To accurately calculate the amount of real protein in a protein supplement, the nitrogen from other ingredients such as amino acids, betaine and creatine, are subtracted from the total. Some companies use these ingredients to spike protein test results by not subtracting the nitrogen from these other sources. This practice is referred to as “protein spiking” or “amino spiking.” It is when ingredients that are not whole proteins are being used to spike protein test results. Many of these ingredients have a specific purpose and benefit, but they should not be counted as protein grams. We at GNC guarantee that every one of our protein products contains the full amount of protein stated on the label and is 100% Real Protein with NO protein spiking.\u003c\/section\u003e\n\u003csection class=\"mt-4\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eQ. Is GNC Pro Performance a vegetarian powder?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eA. Whey protein is derived from the milk. Being a 100% whey protein powder, yes it is a vegetarian product.\u003c\/section\u003e\n\u003csection class=\"mt-4\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eQ. Why Maltodextrin is used in the product? Is it dangerous?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA. Maltodextrins are part of the carbohydrates food group. They have a calorific value of 4 kcal\/g. Carbohydrates support a number of the body’s basic metabolic processes and should form 50-55% of the body’s total energy intake. The EFSA has confirmed that the consumption of carbohydrates, including maltodextrins, supports the normal functioning of the brain and muscles.\u003csub data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e(EFSA, 2014)\u003c\/sub\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMaltodextrins (MDs) are a class of carbohydrates (CHOs) extracted from a range of botanical sources. They are industrially produced by enzymatic or acid hydrolysis of the starch, followed by purification and spray drying.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAlong with EFSA, even the Food and Drug Administration has labeled maltodextrin as GRAS — generally regarded as safe\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eBenefits of Adding Maltodextrin:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMaltodextrin (MDs) is used worldwide by many endurance athletes or sportspeople. It has been shown that a combination of MDs with protein and\/or amino acids can promote enhanced glycogen recovery and stimulate muscle protein synthesis following an intense exercise protocol. Thus, this carbohydrate provides the body with an easily digested quick supply of glycogen. Hence, acts as an ideal source of energy for intra and post-workouts.\u003csub data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e(D. L. HOFMAN et.al, 2019, Costill and Hargreaves, 1992; Shi et al., 1995; Brouns, 2003; Kerksick et al., 2008).\u003c\/sub\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGlycogen replenishment can happen better when carbohydrates are consumed along with protein with amino acids. Recommendations for adequate post-exercise carbohydrate consumption are to consume 0.6–1.0 g\/kg carbohydrate within 30 min of cessation of the exercise and again every 2 h for the next 4–6 h. Carbohydrate consumption of 1.2 g\/kg every 30 min over 3.5 h also resulted in maximal glycogen replenishment. In cases of suboptimal post-exercise carbohydrate consumption, the addition of protein can improve glycogen replenishment and decrease symptoms of muscle damage.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003ePossible Health Concerns:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe article in Critical Reviews in Food Science and Nutrition acknowledges no direct link between maltodextrin consumption and negative health effects. These same researchers also conclude that there should not be the overconsumption of foods containing maltodextrin.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003csub data-mce-fragment=\"1\"\u003e(D.L Hoffman et. al, 2016)\u003c\/sub\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt is a high GI carbohydrate and thus can spike up the blood sugar level. Hence, should be avoided by people suffering from hyperglycemia, pre-diabetes or type 2 diabetes. Or we recommend consulting your doctor before consuming products containing maltodextrin.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","published_at":"2024-11-27T17:45:11+05:30","created_at":"2022-01-17T13:32:54+05:30","vendor":"GNC Pro Performance","type":"","tags":["All Products Except Crazy Deals","Clearance Sale"],"price":143900,"price_min":143900,"price_max":143900,"available":false,"price_varies":false,"compare_at_price":359900,"compare_at_price_min":359900,"compare_at_price_max":359900,"compare_at_price_varies":false,"variants":[{"id":48008339161319,"title":"Vanilla Cream Clearance Sale","option1":"Vanilla Cream Clearance Sale","option2":null,"option3":null,"sku":"90200000-CS","requires_shipping":true,"taxable":false,"featured_image":{"id":36616376942823,"product_id":7516809658599,"position":1,"created_at":"2022-01-17T13:32:54+05:30","updated_at":"2022-06-21T17:33:23+05:30","alt":null,"width":2000,"height":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/products\/90200000-1.jpg?v=1655813003","variant_ids":[48008339161319]},"available":false,"name":"GNC Pro Performance 100% Whey Protein - 2.2 lbs, 1 kg| Expiry - 2024-04-30 - Vanilla Cream Clearance Sale","public_title":"Vanilla Cream Clearance Sale","options":["Vanilla Cream Clearance Sale"],"price":143900,"weight":0,"compare_at_price":359900,"inventory_management":"shopify","barcode":"","featured_media":{"alt":null,"id":29169979785447,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/products\/90200000-1.jpg?v=1655813003"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.guardian.in\/cdn\/shop\/products\/90200000-1.jpg?v=1655813003","\/\/www.guardian.in\/cdn\/shop\/products\/90200000-2_1.jpg?v=1655813002","\/\/www.guardian.in\/cdn\/shop\/products\/90200000_6.jpg?v=1655812999"],"featured_image":"\/\/www.guardian.in\/cdn\/shop\/products\/90200000-1.jpg?v=1655813003","options":["Flavour"],"media":[{"alt":null,"id":29169979785447,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/products\/90200000-1.jpg?v=1655813003"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/products\/90200000-1.jpg?v=1655813003","width":2000},{"alt":null,"id":29169979850983,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/products\/90200000-2_1.jpg?v=1655813002"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/products\/90200000-2_1.jpg?v=1655813002","width":2000},{"alt":null,"id":29169979982055,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1100,"width":1100,"src":"\/\/www.guardian.in\/cdn\/shop\/products\/90200000_6.jpg?v=1655812999"},"aspect_ratio":1.0,"height":1100,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/products\/90200000_6.jpg?v=1655812999","width":1100}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"mb-4\" data-mce-fragment=\"1\"\u003eGNC Pro Performance 100% Whey Protein delivers an ultra-high quality macronutrient protein formula with high amounts of naturally occurring amino acids the body needs every day. Whey protein is essential in any nutrition regimen, regardless of age or activity, providing a catalyst to the body for protein synthesis and muscle growth. Far superior to other protein supplements, this advanced formula will provide your body with the pure, clean, high-quality protein you need to fuel muscles while maximizing recovery. GNC Whey Pro Performance contains:\u003c\/section\u003e\n\u003cul class=\"p-0 ml-4\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e24 grams of high-quality protein\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e100% Whey Pro Performance (Whey concentrate and Whey Isolate)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWith all 9 essential amino acids\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGluten Free and tastes great and mixes easily with a simple stir, shake or blend\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold\" data-mce-fragment=\"1\"\u003eFlavors\u003c\/section\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-3\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eChocolate Supreme\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eChocolate Fudge\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eVanilla Cream\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eStrawberry\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eCookies and Cream\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold\" data-mce-fragment=\"1\"\u003eBenefits\u003c\/section\u003e\n\u003cul class=\"p-0 ml-4\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSupports Healthy Metabolism \u0026amp; Lean Muscle Recovery\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eReduce Fatigue and Muscle Cramps\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDigest Quickly And Support Your Wellness And Performance Goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold\" data-mce-fragment=\"1\"\u003eWhy GNC?\u003c\/section\u003e\n\u003csection class=\"mt-2\" data-mce-fragment=\"1\"\u003eGNC Whey Proteins are World Anti-Doping Agency (WADA) Approved and Informed Choice Certified. Products bearing these logo have been tested for banned substances.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold\" data-mce-fragment=\"1\"\u003eWho should consume?\u003c\/section\u003e\n\u003csection class=\"mt-2\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eNormal Sedentary Person (For both male and female):\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eAs your life becomes increasingly hectic, making healthy decisions that steer you toward wellness can be difficult. At any age, it is a challenge to maintain adequate protein levels in your diet.\u003c\/section\u003e\n\u003csection class=\"mt-3\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eSports Athletes Beginners:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eAs the basic kick-starter for lean muscle repair, 100% whey helps you achieve maximum wellness and athletic performance by supporting a healthy metabolism and lean muscle.\u003c\/section\u003e\n\u003csection class=\"mt-3\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eFor Muscle Health:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eFollowing any level of exercise, amino acids are needed for growth, repair and maintenance of muscles.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold m-0\" data-mce-fragment=\"1\"\u003eHow to consume?\u003c\/section\u003e\n\u003csection class=\"text-secondary\" data-mce-fragment=\"1\"\u003e3 Simple steps to prepare\u003c\/section\u003e\n\u003cdiv class=\"col-12 p-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"col-md-2 col-sm-3 col-5\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/www.guardian.in\/media\/wysiwyg\/new-site\/aplus\/shake.png\" alt=\"GNC Men's Day Offer\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/www.guardian.in\/media\/wysiwyg\/new-site\/aplus\/shake.png\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-md-10 col-sm-9 col-7\" data-mce-fragment=\"1\"\u003e\n\u003ch2 class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eShake\u003c\/h2\u003e\n\u003csection data-mce-fragment=\"1\"\u003eCombine with cold water, milk or your favorite beverage in a shaker cup\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 p-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"col-md-2 col-sm-3 col-5\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/www.guardian.in\/media\/wysiwyg\/new-site\/aplus\/blend.png\" alt=\"GNC Men's Day Offer\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/www.guardian.in\/media\/wysiwyg\/new-site\/aplus\/blend.png\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-md-10 col-sm-9 col-7\" data-mce-fragment=\"1\"\u003e\n\u003ch2 class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eBlend\u003c\/h2\u003e\n\u003csection data-mce-fragment=\"1\"\u003eMake a delicious smoothie adding fruits, juices, peanut butter or yogurt\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 p-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"col-md-2 col-sm-3 col-5\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/www.guardian.in\/media\/wysiwyg\/new-site\/aplus\/eat.png\" alt=\"GNC Men's Day Offer\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/www.guardian.in\/media\/wysiwyg\/new-site\/aplus\/eat.png\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-md-10 col-sm-9 col-7\" data-mce-fragment=\"1\"\u003e\n\u003ch2 class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eEat\u003c\/h2\u003e\n\u003csection data-mce-fragment=\"1\"\u003eMix powder with your oatmeal, yogurt or your favorite food When to consume the product?\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold\" data-mce-fragment=\"1\"\u003eWhen to consume?\u003c\/section\u003e\n\u003cdiv class=\"table-responsive\" data-mce-fragment=\"1\"\u003e\n\u003ctable class=\"table table-bordered m-0\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eActivity\u003c\/td\u003e\n\u003ctd class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eDaily Dose\u003c\/td\u003e\n\u003ctd class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eProtein(g)\u003c\/td\u003e\n\u003ctd class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eBenefits\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1\/2 - 1 scoop\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFor all purpose\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e12 - 24\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eHelps meet protein needs \u0026amp; fuels metabolism\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eCardio Training\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1 scoop\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e24\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eReplenishes nitrogen to support muscle protein synthesis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eResistance Training\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1 - 2 scoop\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e24\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eProvides anabolic building blocks, including BCAA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eCardio \u0026amp; Resistance\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e2 scoop\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e48\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFuels lean muscle mass \u0026amp; support optimal recovery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold\" data-mce-fragment=\"1\"\u003eAdditional Information\u003c\/section\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 m-0 h3 font-weight-bold\" data-mce-fragment=\"1\"\u003eKnow about the Ingredients\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"col-12 p-0 mt-3\" data-mce-fragment=\"1\"\u003e\n\u003cu class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eWhey Protein Concentrate\u003c\/u\u003e\u003cbr data-mce-fragment=\"1\"\u003eWhey Concentrate is commonly known as WPC. It is fractionated and dried so the protein content is about 80%. The other 20% is remaining constituent parts: fat, cholesterol and lactose. It contains less protein gram for gram and higher levels of fat, cholesterol and lactose than other forms available. Most users report that it tastes the best and is considered to be a good source of protein for customers who want a general protein supplement that will help improve their overall health.\u003c\/div\u003e\n\u003cdiv class=\"col-12 p-0 mt-4\" data-mce-fragment=\"1\"\u003e\n\u003cu class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eWhey Protein Isolate\u003c\/u\u003e\u003cbr data-mce-fragment=\"1\"\u003eCommonly known as WPI. Further purification to WPC leads to whey isolates. Whey isolate is fractionated and dried so that the protein content is about 90%. Hence fast absorbing. Whey isolate is a form of whey purified without the use of heat. Isolates tend to be lower in lactose, fat and cholesterol than whey concentrates and hence provides more protein and less of non-essential nutrients. Generally 97% lactose free, with virtually no fat. Recommended for sportsmen for rapid recovery and lean muscle gain. Since, it is absorbed quickly, it maximize the anabolic response to the exercise.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 font-weight-bold mb-1\" data-mce-fragment=\"1\"\u003eNumber Of Servings\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003e55 Servings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 font-weight-bold mb-1\" data-mce-fragment=\"1\"\u003eProtein In Serving\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003e24g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 font-weight-bold mb-1\" data-mce-fragment=\"1\"\u003eScoops Per Serving\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003e1 Scoop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 font-weight-bold mb-1\" data-mce-fragment=\"1\"\u003eFlavors\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003eChocolate Supreme | Chocolate Fudge | Vanilla Cream | Strawberry | Cookies and Cream\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 font-weight-bold mb-1\" data-mce-fragment=\"1\"\u003ePack size\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003e2 Kgs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 font-weight-bold mb-1\" data-mce-fragment=\"1\"\u003eOther Ingredients\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003eCocoa Powder, Maltodextrin, Anti-Caking Agent (INS 551), Emulsifier (INS 322), Sweeteners (INS 955, INS 950)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"p-0 font-weight-bold mb-1\" data-mce-fragment=\"1\"\u003eWarning\u003c\/li\u003e\n\u003cli class=\"p-0\" data-mce-fragment=\"1\"\u003eUse as a Food Supplement only, do not use for weight reduction. Contains Artificial Sweeteners and for Calorie Conscious.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"h2 font-weight-bold\" data-mce-fragment=\"1\"\u003eFrequently Asked Questions\u003c\/section\u003e\n\u003csection class=\"mt-2\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eQ. Why do I need a protein supplement?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eA. Everyone should have all 20 amino acids available to the body through the bloodstream all of the time. If the body does not have adequate amounts, it will break down muscle and other tissues to get the amino acids it needs for vital, life-sustaining functions − this is known as a catabolic state. Protein is the best way to get all of the essential amino acids that the body needs. However, it can be difficult for some people to get high-quality protein daily through whole foods alone. Supplementing can thus be a good option for these. Even if you are able to get the sufficient amount of protein through your diet, protein-rich foods take time to digest and may be moderately high in calories. If you are counting calories and require fast-digesting protein, you should consider a protein supplement.\u003c\/section\u003e\n\u003csection class=\"mt-4\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eQ. How do I know whether I should be using the GNC Pro Performance protein supplements or the GNC Pro Performance Amp protein supplements?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eA. The GNC Pro Performance range is for those whose goal is to stay fit, active, and healthy and who partake in light to moderate resistance training. The Pro Performance Amp range is for those who prioritize increased strength, improved performance, and more muscles. These individuals would partake in weight training, cross fit, or competitive sports.\u003c\/section\u003e\n\u003csection class=\"mt-4\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eQ. How is the real protein amount determined?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eA. Determining the amount of real protein in a supplement comes down to accurate testing and measurement. To accurately calculate the amount of real protein in a protein supplement, the nitrogen from other ingredients such as amino acids, betaine and creatine, are subtracted from the total. Some companies use these ingredients to spike protein test results by not subtracting the nitrogen from these other sources. This practice is referred to as “protein spiking” or “amino spiking.” It is when ingredients that are not whole proteins are being used to spike protein test results. Many of these ingredients have a specific purpose and benefit, but they should not be counted as protein grams. We at GNC guarantee that every one of our protein products contains the full amount of protein stated on the label and is 100% Real Protein with NO protein spiking.\u003c\/section\u003e\n\u003csection class=\"mt-4\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eQ. Is GNC Pro Performance a vegetarian powder?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eA. Whey protein is derived from the milk. Being a 100% whey protein powder, yes it is a vegetarian product.\u003c\/section\u003e\n\u003csection class=\"mt-4\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"font-weight-bold\" data-mce-fragment=\"1\"\u003eQ. Why Maltodextrin is used in the product? Is it dangerous?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA. Maltodextrins are part of the carbohydrates food group. They have a calorific value of 4 kcal\/g. Carbohydrates support a number of the body’s basic metabolic processes and should form 50-55% of the body’s total energy intake. The EFSA has confirmed that the consumption of carbohydrates, including maltodextrins, supports the normal functioning of the brain and muscles.\u003csub data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e(EFSA, 2014)\u003c\/sub\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMaltodextrins (MDs) are a class of carbohydrates (CHOs) extracted from a range of botanical sources. They are industrially produced by enzymatic or acid hydrolysis of the starch, followed by purification and spray drying.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAlong with EFSA, even the Food and Drug Administration has labeled maltodextrin as GRAS — generally regarded as safe\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eBenefits of Adding Maltodextrin:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMaltodextrin (MDs) is used worldwide by many endurance athletes or sportspeople. It has been shown that a combination of MDs with protein and\/or amino acids can promote enhanced glycogen recovery and stimulate muscle protein synthesis following an intense exercise protocol. Thus, this carbohydrate provides the body with an easily digested quick supply of glycogen. Hence, acts as an ideal source of energy for intra and post-workouts.\u003csub data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e(D. L. HOFMAN et.al, 2019, Costill and Hargreaves, 1992; Shi et al., 1995; Brouns, 2003; Kerksick et al., 2008).\u003c\/sub\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGlycogen replenishment can happen better when carbohydrates are consumed along with protein with amino acids. Recommendations for adequate post-exercise carbohydrate consumption are to consume 0.6–1.0 g\/kg carbohydrate within 30 min of cessation of the exercise and again every 2 h for the next 4–6 h. Carbohydrate consumption of 1.2 g\/kg every 30 min over 3.5 h also resulted in maximal glycogen replenishment. In cases of suboptimal post-exercise carbohydrate consumption, the addition of protein can improve glycogen replenishment and decrease symptoms of muscle damage.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003ePossible Health Concerns:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe article in Critical Reviews in Food Science and Nutrition acknowledges no direct link between maltodextrin consumption and negative health effects. These same researchers also conclude that there should not be the overconsumption of foods containing maltodextrin.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003csub data-mce-fragment=\"1\"\u003e(D.L Hoffman et. al, 2016)\u003c\/sub\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt is a high GI carbohydrate and thus can spike up the blood sugar level. Hence, should be avoided by people suffering from hyperglycemia, pre-diabetes or type 2 diabetes. Or we recommend consulting your doctor before consuming products containing maltodextrin.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e"}
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