5 Top Reasons to take CoQ10 Supplements
5 Top Reasons to take CoQ10 Supplements CoQ10 (coenzyme Q10) is part of a family of antioxidant compounds called ubiquinones and is involved in the process that produces cellular energy. It is an ...
Precautions for Diabetics to Protect from COVID-19.
Maintaining good health at all times can be a little challenging when it comes to diabetes but it is extremely important. So what measures should be deployed, especially in these restricted times...
How Closely are Exercise and Protein related to Immunity Building?
So how can you strike a well enough balance between both and also build your immunity? Hear from the expert Dr. Sunny Shah & get appropriate insights on “How you can balance your exercises an...
Build your Immune System Stronger this Rainy Season
The monsoon brings the sign of relief from the scorching heat during summers. That first drop of rain makes us forget all the trouble and the sweat of summer! Who doesn’t enjoy monsoon! The lovely...
How Multivitamins can Play an Active Role during COVID-19?
How multivitamins can play an active role during COVID 19? Can’t watch Ms. Mruga Dholakia’s whole video on “How multivitamins can play an active role in this current scenario? Read the full detai...
Managing Stress In Chaotic Times
Managing Stress In Chaotic Times Can’t watch Sudipta’s whole video on how to manage stress now? Read the full transcript instead. Hi everyone. It’s Sudipta and today I want to talk to you about...
Carrot and Red Bell Pepper Juice with Ginger
A vibrant red-colored juice loaded with vitamins and minerals you looking for this lockdown. Make sure to consume it immediately to avoid getting settled. Makes 2 glasses Ingredients 1 cup red c...
Importance of Vitamin B12 for a Healthy You!
As India continues with COVID-19 lockdown, we have realized one thing, that coronavirus pandemic will not go away soon due to its many uncertainties. It is yet next to impossible to completely eli...
Quick Tips to Help Protect Elderly Population from COVID-19
India is moving towards Lockdown 4.0 as we observe a rapid increase in the cases of coronavirus and unfortunately the spread of coronavirus became unstoppable. The mortality rate among the older p...
Healthy Vanilla Flavoured Flaxseed Muffins
Healthy Vanilla Flavoured Flaxseed Muffins Start your day with high protein and high fibre flaxseeds muffin recipe. In this recipe, we have used Lean Shake 25, vanilla flavor – but you can defini...
Study Finds Link between Vitamin D and Coronavirus
As we continue our struggle with coronavirus, our researchers and scientists are working very hard all over the country to find out the solution or an effective alternative. One such recent study ...
Chocolate Banana Peanut Butter Smoothie
Feeling hungry, not much time and ingredients?? Well, we have a solution for you, go ahead and make Chocolate Banana Peanut Butter Smoothie and fill your tummy with a nutritious, delicious, and si...
History of Pandemics and the World’s Response
History of Pandemics and the World’s Response Some of us might be feeling disheartened hearing news about the coronavirus every day and wondering why God has punished us so harshly. Well! This is ...
