Healthy Lifestyle

5 Best GNC Herbal Supplements You Should Know

5 Best GNC Herbal Supplements You Should Know - GNC India

Herbs are derived from plants that can be used to support different conditions and/or goals. Herbs have a long history of providing effective solutions to promote health and well-being. The benefits of herbs have been known for centuries. Historical records from many cultures show that herbs were used to support health. Not only this, according to the WHO, up to 80% of the world’s population depends on herbal or botanical medicine. GNC presents products made using plant-based herbs with known medicinal properties. Let’s check out the best GNC herbal supplements you can buy in 2021.

Top 5 GNC Herbal Supplements 2021
Following are the top 5 GNC herbal supplements available in India:

  • GNC Herbal Plus Milk Thistle
  • GNC Herbal Plus Liver Support
  • GNC American Ginseng
  • GNC Triple Ginseng Root
  • GNC Garcinica Camobigia

Let’s know more about the best GNC herbal supplements and their benefits in detail below.

GNC Herbal Plus Milk Thistle
GNC Milk Thistle is an effective herbal supplement containing a consistent amount of active component called Silymarin. It’s a vegetarian capsule. It is being studied to support liver health and also help remove toxins from the body. Silymarin, being the powerful antioxidant compound is thought to help fight free radicals in the liver. In 2006, a study done on mice confirmed the potential benefit of milk thistle in improving diet-induced liver damage. Hence, ideal for those who are on long-term medications or supplements. As a dietary supplement, take one capsule of GNC Milk Thistle twice a day with water before meals.

GNC Herbal Plus Liver Support
GNC Herbal Plus Liver Support is a herbal formula to support liver cleansing and detoxifying. It provides a specialized blend of ingredients known to help with lipid transport and metabolism. Not only this, GNC Herbal Plus Liver Support along with milk thistle is known to have antioxidant properties, which supports healthy liver function. It also contains picrorhiza for added support and is beneficial for those on medications, as it helps regular alcoholics and smokers.

Ginseng extracts are studied extensively for their effects on the central nervous system. The main active constituents in ginseng extracts are known as ginsenosides. Traditionally, Ginseng was always known for overall wellness, improving vitality, or performers enhancers. GNC provides two types of ginseng supplements:

GNC American Ginseng
GNC American Ginseng provides 400 mg of ginseng root extract with each serving. There is growing evidence to support American ginseng as a cognitive enhancer. One of the studies showed American Ginseng shown to be most efficacious as a cognitive enhancer at 200–400 mg in young healthy individuals. It also improved the mood and increased calmness among the young healthy individuals. (Andrew S., et. al, 2010). As a dietary supplement, take one capsule of GNC American Ginseng daily. Being an herbal formulation, it is completely safe to consume. But, we strongly recommend taking the advice of your doctor before taking any supplements.

GNC Triple Ginseng Root
GNC Triple Ginseng Root is prepared by combining 3 types of ginseng – Korean Ginseng, American, and Siberian Ginseng root extract with its standardized active ingredient. It mainly enhances physical stamina and increases muscle strength. It is also shown to support your mental alertness, concentration, and sharpness. As a dietary supplement, take 2 capsules of GNC Triple Ginseng Root daily.

GNC Garcinia Cambogia
Garcinia Cambogia is one of the very well-studied ingredients! This superfruit has become very popular among us for effective weight loss. Each capsule of GNC Garcinia Cambogia supplies 500 mg of fruit extract. GNC Garcinia Cambogia helps the metabolism of fat and acts as an appetite suppressant. It restricts lyase, from converting excess carbohydrates into fat. As a dietary supplement, take at least one capsule of GNC Garcinia Cambogia with water daily, approx one hour before a meal.

The Bottom Line – Should You Buy?
Life can take a toll on your health and energy levels. Fortunately, there are herbal supplements available in the market that can help you take care of your health and remain more active. While a balanced diet, daily exercise, and adequate sleep are essential for your body, many people are not able to keep it up with the daily routine essential to remain healthy. These GNC herbal supplements assist your body to remain healthy, fit, and active as they come with their respective benefits.

You can buy these GNC herbal supplements online on GNC India and remain healthy, fit, and active.

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