GNC AMP
Gold Series 100% Whey Protein Advanced 2KG| Expiry - 2024-03-31
Expiry -2024-03-31
300 Verified Reviews
4.6
|
vegetarian
Gold Series 100% Whey Protein Advanced 2KG| Expiry - 2024-03-31
Expiry -2024-03-31
300 Verified Reviews
4.6
|
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Form of Product:
Powder
Marketed By:
Guardian Healthcare Services Pvt. Ltd.
12-14, 3rd Floor, Brady House,_x000B_Veer Nariman Road,
Fort,_x000B_ Mumbai, Maharashtra, 400001, India.
FSSAI Lic: 10016011003870
Country of Origin: India
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GNC AMP Gold Series 100% Whey Protein Advanced 2KG| Expiry - 2024-03-31
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₹3,599₹8,999
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GNC AMP
Gold Series 100% Whey Protein Advanced 2KG| Expiry - 2024-03-31
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₹3,599.00
₹8,999.00
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GNC AMP Gold Series 100% Whey Protein Advanced 2KG| Expiry - 2024-03-31
Sale price₹3,599
Regular price₹8,999 -60%
Expiry -2024-03-31
R
Rajdeep Patkar Super muscle growth
D
Dharam Singh The protein seems old, and it’s not mixing properly even after shaking it so much
M
Manish Mordani Lousy company - never buying again
H
Hasan Mehdi GNC protein simple hai, clean hai aur results bhi decent deta hai 👍
M
Mubashir Ansari Flavour is not so good also result is pretty late
V
Vikram Kaushik Taste is good and easy to digest
D
Divyansh Goel The protein is good. Taste is ok compared to the 100% whey gnc (it had a richer taste but was very sweet). This is very less sweet. It is same as on 100% gold whey but with better digestability and more affordable.
S
Sardari Lal Good in taste and mixibility
S
Shlinder kumar Good
K
Kapil Mamtora GNC AMP Gold Series 100% Whey Protein Advanced
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{"id":8615181943015,"title":"GNC AMP Gold Series 100% Whey Protein Advanced 2KG| Expiry - 2024-03-31","handle":"gnc-amp-gold-series-100-whey-protein-advanced-2kg-3","description":"\u003cdiv class=\"col-12 col-sm-12 aplus-cont\"\u003e\n\u003csection\u003e\u003cimg style=\"max-width: 100%;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/amp-banner.jpg?v=1652158361\"\u003e\u003c\/section\u003e\n\u003ch1 class=\"mt-5\"\u003eGNC AMP Gold Series 100% Whey Protein Advanced\u003c\/h1\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEspecially formulated with triple blend whey – whey protein isolate, whey protein concentrate, and whey protein hydrolysate \u003c\/li\u003e\n\u003cli\u003eEnriched with hydrolyzed whey peptides for better absorption and nutrient uptake \u003c\/li\u003e\n\u003cli\u003eProvides 5.5 g branched chain amino acids (BCAAs) for superior recovery and better performance \u003c\/li\u003e\n\u003cli\u003eLower levels of cholesterol, sodium, and fat as compared to other protein powders \u003c\/li\u003e\n\u003cli\u003eHas 100 mg digestive enzymes with Aminogen and Lactase that improve nutrient breakdown\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eProduct Description\u003c\/h2\u003e\nA whey protein supplement formula that’s ultra-filtered and is enriched with fast acting whey blends to support lean muscles, that’s GNC AMP Gold Series 100% Whey Protein Advanced. The classic vanilla flavor is one of the top selling and a favorite among bodybuilders and fitness enthusiasts. It is enriched with digestive enzymes and glutamine. Glutamine is an essential amino acid that helps in hydrating and fueling muscle cells. The digestive enzymes help in maintaining proper absorptive function in the digestive system and make the GNC whey protein easy to digest. With GNC you know you’re buying genuine quality products. Since 8 decades GNC has been committed to providing health and fitness solutions backed by best in class products and expertise. You can trust their authentic product quality, years of experience, superb customer service, and science innovation to bring to you best products and amazing service.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eGNC AMP Gold Series 100% Whey Advanced Flavors Available\u003c\/h2\u003e\n\u003cp\u003eGNC AMP Gold Series 100% Whey Advanced is available in 3 delicious variants –\u003c\/p\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-3 flav\"\u003e\n\u003cspan style=\"background-color: #592807;\"\u003eDouble Rich Chocolate\u003c\/span\u003e \u003cspan style=\"background-color: #40bde4;\"\u003eVanilla\u003c\/span\u003e \u003cspan style=\"background-color: #c61548;\"\u003eDelicious Strawberry\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eImproves athletic performance\u003c\/li\u003e\n\u003cli\u003eHelps maximize muscle gain\u003c\/li\u003e\n\u003cli\u003eHas lower level of fat, cholesterol, and sodium as compared to other protein supplements\u003c\/li\u003e\n\u003cli\u003eEnhances muscle recovery after intense workouts\u003c\/li\u003e\n\u003cli\u003eProvides quick and sustained muscle building and repair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWhey protein blend (whey protein isolate, whey protein concentrate, whey protein hydrolysate), Maltodextrin, Thickener (INS 415), Enzymes (Lactase, Protease), Sweeteners (INS 950, INS 955), Anti Caking Agent (INS 551), Contains Added Flavour (Nature Identical Flavoring Substance – Vanilla Ice Cream \u0026amp; Condensed Cream).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003csection class=\"mb-4\"\u003eServing Size: One scoop (30.5 g) \u003cbr\u003e Servings Per Container: 65 Servings\u003c\/section\u003e\n\u003cdiv class=\"table-responsive\"\u003e\n\u003ctable class=\"table table-striped table-hover\"\u003e\n\u003cthead style=\"background-color: #e31837; color: #fff;\"\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrients\u003c\/th\u003e\n\u003cth\u003eAmount Per Serving\u003c\/th\u003e\n\u003cth\u003e%RDA\u003csup\u003e*\u003c\/sup\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e121 kcal\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSaturated Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCholesterol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e17 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal Carbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdded Sugar (Sucrose)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e40%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCalcium \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e93 mg\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIron \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSodium \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e123 mg\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePotassium \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e185 mg\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtease \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLactase \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003csection class=\"mt-3\"\u003e* % RDA Values established as per ICMR guidelines\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e** % RDA values not established\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eWho can consume GNC whey protein?\u003c\/h2\u003e\n\u003cp\u003eWhey proteins should be made a part of your routine even if you’re not into bodybuilding or aren’t an athlete. For best result, consume 1-2 times a day based on your activity levels or follow the advice of your nutritionist\u003c\/p\u003e\n\u003cdiv class=\"table-responsive mt-4\"\u003e\n\u003ctable class=\"table table-striped table-hover\"\u003e\n\u003cthead style=\"background-color: #e31837; color: #fff;\"\u003e\n\u003ctr\u003e\n\u003cth\u003eActivity\u003c\/th\u003e\n\u003cth\u003eDaily Dose\u003c\/th\u003e\n\u003cth\u003eProtein (in grams)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSedentary (No exercise - 1-3times\/week) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e½ - 1 scoop \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e12 - 24\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCardio Training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e1 scoop\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e24\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eResistance Training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e1 - 2 scoop\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e24\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCardio \u0026amp; Resistance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2 scoop\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e48\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003csection class=\"mt-3\"\u003e* % RDA Values established as per ICMR guidelines\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e** % RDA values not established\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eWho can consume GNC AMP Gold Series 100% Whey Advanced?\u003c\/h2\u003e\nGNC AMP whey protein is ideal for anyone and everyone who exercises regularly and wants to maximize their workout output. Consume protein powder regularly if you’re –\u003cbr\u003e\n\u003cdiv class=\"col-12 mt-3\"\u003e\n\u003cul\u003e\n\u003cli\u003eAthlete\u003c\/li\u003e\n\u003cli\u003eFitness Enthusiasts\u003c\/li\u003e\n\u003cli\u003eVisit the gym 3-4 times a week\u003c\/li\u003e\n\u003cli\u003eTake part in extreme sports competitions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eHow to consume GNC AMP Gold Series 100% Whey Advanced?\u003c\/h2\u003e\n\u003csection\u003e3 easy ways to consume\u003c\/section\u003e\n\u003cdiv class=\"col-12 p-0 mt-3 steps\"\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/shake.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003eShake\u003c\/h2\u003e\n\u003csection\u003eMix 1-2 scoops GNC AMP Gold Series 100% Whey Advanced powder with water, milk, or any other beverage of your choice to make a shake.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/blend.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003eBlend\u003c\/h2\u003e\n\u003csection\u003eBlend it with your favorite smoothie or Greek yogurt to get all the goodness of whey protein\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/eat.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003eEat\u003c\/h2\u003e\n\u003csection\u003eMix it with breakfast recipes like oatmeal or pancake and you can even add it to dessert recipes.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwo\" class=\"col-12\"\u003e\n\u003ch1\u003eFrequently Asked Questions\u003c\/h1\u003e\n\u003cdiv class=\"accordion\" id=\"faqtwos\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo1\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link\" data-toggle=\"collapse\" data-target=\"#faqtwos1\" aria-expanded=\"true\" aria-controls=\"faqtwo1\"\u003e\n\u003ch2\u003eWhat are the different kinds of whey protein?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos1\" class=\"collapse show\" aria-labelledby=\"faqtwo1\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eThe three main kinds of whey are – whey protein isolate, whey protein concentrate, and whey protein hydrolyzed. \u003cbr\u003e Whey protein concentrate is fractionated and processed from whey obtained during cheese making process. It contains 80% protein content and the remaining 20% is lactose, fat, and cholesterol. It is one of the most common whey protein supplements and is quite affordable as well. \u003cbr\u003e When whey goes through more processing whey protein isolate is obtained. It is 90% protein and has low lactose and fat content making it perfect for people with lactose intolerance. Since whey protein isolate is more pure and potent, it is costlier as compared to other whey protein supplements. \u003cbr\u003e Whey protein hydrolyzed is a broken down version of whey, which means that the large peptide molecules are broken into smaller fragments. It is easier to digest and delivers muscle friendly protein for a sustained and speedy recovery.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo2\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos2\" aria-expanded=\"true\" aria-controls=\"faqtwos2\"\u003e\n\u003ch2\u003eWhen should one take whey protein?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos2\" class=\"collapse\" aria-labelledby=\"faqtwo2\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eYou can actually take whey protein supplements both pre and post workout. \u003cbr\u003e Pre Workout – They act as a source of energy and provide that kick for you to go through your workout efficiently. To add an extra punch you can always have a pre-workout supplement that’s mainly enriched with creatine and caffeine to pump up your exercise. \u003cbr\u003e Post Workout – The main aim of having whey protein post workout is to help in muscle recovery. Intense workouts and endurance training can cause muscle breakdown and if you don’t provide the right nutrients and amino acids to the body after workout, it can have negative effects on your fitness journey. Right after workout, replenish your body with whey protein to help in muscle growth, repair, and maintenance. The faster you provide the right protein, the better the results would be.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo3\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos3\" aria-expanded=\"true\" aria-controls=\"faqtwos3\"\u003e\n\u003ch2\u003eDoes whey protein help in weight loss?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos3\" class=\"collapse\" aria-labelledby=\"faqtwo3\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eProtein is known to aid weight loss by boosting your metabolism and reducing appetite. Whey protein supplements have a high fiber content which makes them highly satiable. This means you feel fuller for longer and can avoid mid meal snacks and can control your calories. This in turn is greatly helpful in weight loss and weight management.\u003cbr\u003e It also helps increase fat loss while preventing lean muscle mass when you’re on a weight loss journey. You cannot just replace your meals with a protein supplement and think it’ll cause miraculous weight loss. It is an amalgamation of workout, supplement, and diet and your dedication for ultimate weight loss and even weight management.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo4\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos4\" aria-expanded=\"true\" aria-controls=\"faqtwos4\"\u003e\n\u003ch2\u003eWhat are the side effects of whey protein?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos4\" class=\"collapse\" aria-labelledby=\"faqtwo4\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eIt is always recommended that you consult your doctor before including any new supplement in your routine. Also we know that excess of everything is bad, that’s why it is best that you stick to the mentioned dosage on the package. Exceeding the dosage can lead to certain side effects in the long run like –timately helps control cravings and in weight management as well. GNC Pro Performance 100% Whey Protein Vanilla Cream also helps in weight loss in the following ways –\n\u003cul\u003e\n\u003cli\u003eDigestive issues – nausea, constipation, gas, flatulence, bloating etc.\u003c\/li\u003e\n\u003cli\u003eKidney problems\u003c\/li\u003e\n\u003cli\u003eUnwanted weight gain\u003c\/li\u003e\n\u003cli\u003eLiver problems\u003c\/li\u003e\n\u003cli\u003eAllergic reactions\u003c\/li\u003e\n\u003cli\u003eDestabilizing gut bacteria\u003c\/li\u003e\n\u003cli\u003eIncreased risk of heart disease\u003c\/li\u003e\n\u003cli\u003eFatigue and weakness\u003c\/li\u003e\n\u003cli\u003eKetosis development\u003c\/li\u003e\n\u003cli\u003eUnbalanced nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\nCheck out the complete range of best GNC whey proteins and do your research before making the purchase to avoid any allergic reactions. If you’re pregnant or a lactating mother then try and avoid these supplements. Stop using 2 weeks prior to any scheduled surgery and if you notice any allergic reactions stop consuming immediately and consult your doctor.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo5\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos5\" aria-expanded=\"true\" aria-controls=\"faqtwos5\"\u003e\n\u003ch2\u003eCan whey protein supplements make women bulky?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos5\" class=\"collapse\" aria-labelledby=\"faqtwo5\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eThis is a common myth that whey protein supplements can make women bulky and cause weight gain. On the contrary when you consume protein supplements especially formulated for women they help in building lean muscles. Traditionally protein supplements have showed beefed up men and that’s what has triggered this myth. But with the advancement in technology and more research happening in the field, it was found that whey protein has various benefits for the body. And when complemented with the right workout and balanced diet, it’ll help boost immunity, build strength, and enhance performance. \u003cbr\u003e The hormonal structure of men and women is different and that’s why whey protein will make you stronger, but not bulky in any way. Whey protein plays a pivotal role in supporting muscle build-up with strength training that’s why it is best to get in touch with your trainer to know which whey protein supplement will be best suitable for your fitness needs.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2024-11-27T17:45:35+05:30","created_at":"2024-01-19T08:37:05+05:30","vendor":"GNC AMP","type":"Fitness","tags":["__hidden","All Products Except Crazy Deals","Clearance Sale","Hidden"],"price":359900,"price_min":359900,"price_max":359900,"available":false,"price_varies":false,"compare_at_price":899900,"compare_at_price_min":899900,"compare_at_price_max":899900,"compare_at_price_varies":false,"variants":[{"id":48499525746919,"title":"Vanilla","option1":"Vanilla","option2":null,"option3":null,"sku":"90200004-CS","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"GNC AMP Gold Series 100% Whey Protein Advanced 2KG| Expiry - 2024-03-31 - Vanilla","public_title":"Vanilla","options":["Vanilla"],"price":359900,"weight":0,"compare_at_price":899900,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.guardian.in\/cdn\/shop\/files\/gnc_amp_gold_100_whey_protein_adv_powder_vanilla_2kg-01_e3316381-a1ec-4557-a885-bc7f5b93977f.jpg?v=1705633655","\/\/www.guardian.in\/cdn\/shop\/files\/90200004-2_2_806a9802-731c-47ea-90a2-9ad22c8d58b6.jpg?v=1705633655","\/\/www.guardian.in\/cdn\/shop\/files\/90200004-4_1_c63b38f0-c7c1-4bb1-813e-b932e8563d9c.jpg?v=1705633655"],"featured_image":"\/\/www.guardian.in\/cdn\/shop\/files\/gnc_amp_gold_100_whey_protein_adv_powder_vanilla_2kg-01_e3316381-a1ec-4557-a885-bc7f5b93977f.jpg?v=1705633655","options":["Flavour"],"media":[{"alt":"90200004-BS 90200004-BSPW","id":34249310765287,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/gnc_amp_gold_100_whey_protein_adv_powder_vanilla_2kg-01_e3316381-a1ec-4557-a885-bc7f5b93977f.jpg?v=1705633655"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/gnc_amp_gold_100_whey_protein_adv_powder_vanilla_2kg-01_e3316381-a1ec-4557-a885-bc7f5b93977f.jpg?v=1705633655","width":1200},{"alt":"90200004-BS 90200004-BSPW","id":34249310798055,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/90200004-2_2_806a9802-731c-47ea-90a2-9ad22c8d58b6.jpg?v=1705633655"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/90200004-2_2_806a9802-731c-47ea-90a2-9ad22c8d58b6.jpg?v=1705633655","width":2000},{"alt":"90200004-BS 90200004-BSPW","id":34249310863591,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/90200004-4_1_c63b38f0-c7c1-4bb1-813e-b932e8563d9c.jpg?v=1705633655"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/90200004-4_1_c63b38f0-c7c1-4bb1-813e-b932e8563d9c.jpg?v=1705633655","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv class=\"col-12 col-sm-12 aplus-cont\"\u003e\n\u003csection\u003e\u003cimg style=\"max-width: 100%;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/amp-banner.jpg?v=1652158361\"\u003e\u003c\/section\u003e\n\u003ch1 class=\"mt-5\"\u003eGNC AMP Gold Series 100% Whey Protein Advanced\u003c\/h1\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEspecially formulated with triple blend whey – whey protein isolate, whey protein concentrate, and whey protein hydrolysate \u003c\/li\u003e\n\u003cli\u003eEnriched with hydrolyzed whey peptides for better absorption and nutrient uptake \u003c\/li\u003e\n\u003cli\u003eProvides 5.5 g branched chain amino acids (BCAAs) for superior recovery and better performance \u003c\/li\u003e\n\u003cli\u003eLower levels of cholesterol, sodium, and fat as compared to other protein powders \u003c\/li\u003e\n\u003cli\u003eHas 100 mg digestive enzymes with Aminogen and Lactase that improve nutrient breakdown\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eProduct Description\u003c\/h2\u003e\nA whey protein supplement formula that’s ultra-filtered and is enriched with fast acting whey blends to support lean muscles, that’s GNC AMP Gold Series 100% Whey Protein Advanced. The classic vanilla flavor is one of the top selling and a favorite among bodybuilders and fitness enthusiasts. It is enriched with digestive enzymes and glutamine. Glutamine is an essential amino acid that helps in hydrating and fueling muscle cells. The digestive enzymes help in maintaining proper absorptive function in the digestive system and make the GNC whey protein easy to digest. With GNC you know you’re buying genuine quality products. Since 8 decades GNC has been committed to providing health and fitness solutions backed by best in class products and expertise. You can trust their authentic product quality, years of experience, superb customer service, and science innovation to bring to you best products and amazing service.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eGNC AMP Gold Series 100% Whey Advanced Flavors Available\u003c\/h2\u003e\n\u003cp\u003eGNC AMP Gold Series 100% Whey Advanced is available in 3 delicious variants –\u003c\/p\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-3 flav\"\u003e\n\u003cspan style=\"background-color: #592807;\"\u003eDouble Rich Chocolate\u003c\/span\u003e \u003cspan style=\"background-color: #40bde4;\"\u003eVanilla\u003c\/span\u003e \u003cspan style=\"background-color: #c61548;\"\u003eDelicious Strawberry\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003csection\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eImproves athletic performance\u003c\/li\u003e\n\u003cli\u003eHelps maximize muscle gain\u003c\/li\u003e\n\u003cli\u003eHas lower level of fat, cholesterol, and sodium as compared to other protein supplements\u003c\/li\u003e\n\u003cli\u003eEnhances muscle recovery after intense workouts\u003c\/li\u003e\n\u003cli\u003eProvides quick and sustained muscle building and repair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWhey protein blend (whey protein isolate, whey protein concentrate, whey protein hydrolysate), Maltodextrin, Thickener (INS 415), Enzymes (Lactase, Protease), Sweeteners (INS 950, INS 955), Anti Caking Agent (INS 551), Contains Added Flavour (Nature Identical Flavoring Substance – Vanilla Ice Cream \u0026amp; Condensed Cream).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003csection class=\"mb-4\"\u003eServing Size: One scoop (30.5 g) \u003cbr\u003e Servings Per Container: 65 Servings\u003c\/section\u003e\n\u003cdiv class=\"table-responsive\"\u003e\n\u003ctable class=\"table table-striped table-hover\"\u003e\n\u003cthead style=\"background-color: #e31837; color: #fff;\"\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrients\u003c\/th\u003e\n\u003cth\u003eAmount Per Serving\u003c\/th\u003e\n\u003cth\u003e%RDA\u003csup\u003e*\u003c\/sup\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e121 kcal\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSaturated Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCholesterol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e17 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal Carbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdded Sugar (Sucrose)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e40%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCalcium \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e93 mg\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIron \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSodium \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e123 mg\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePotassium \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e185 mg\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtease \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLactase \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003csection class=\"mt-3\"\u003e* % RDA Values established as per ICMR guidelines\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e** % RDA values not established\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eWho can consume GNC whey protein?\u003c\/h2\u003e\n\u003cp\u003eWhey proteins should be made a part of your routine even if you’re not into bodybuilding or aren’t an athlete. For best result, consume 1-2 times a day based on your activity levels or follow the advice of your nutritionist\u003c\/p\u003e\n\u003cdiv class=\"table-responsive mt-4\"\u003e\n\u003ctable class=\"table table-striped table-hover\"\u003e\n\u003cthead style=\"background-color: #e31837; color: #fff;\"\u003e\n\u003ctr\u003e\n\u003cth\u003eActivity\u003c\/th\u003e\n\u003cth\u003eDaily Dose\u003c\/th\u003e\n\u003cth\u003eProtein (in grams)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSedentary (No exercise - 1-3times\/week) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e½ - 1 scoop \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e12 - 24\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCardio Training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e1 scoop\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e24\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eResistance Training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e1 - 2 scoop\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e24\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCardio \u0026amp; Resistance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2 scoop\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e48\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003csection class=\"mt-3\"\u003e* % RDA Values established as per ICMR guidelines\u003c\/section\u003e\n\u003csection class=\"mt-3\"\u003e** % RDA values not established\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eWho can consume GNC AMP Gold Series 100% Whey Advanced?\u003c\/h2\u003e\nGNC AMP whey protein is ideal for anyone and everyone who exercises regularly and wants to maximize their workout output. Consume protein powder regularly if you’re –\u003cbr\u003e\n\u003cdiv class=\"col-12 mt-3\"\u003e\n\u003cul\u003e\n\u003cli\u003eAthlete\u003c\/li\u003e\n\u003cli\u003eFitness Enthusiasts\u003c\/li\u003e\n\u003cli\u003eVisit the gym 3-4 times a week\u003c\/li\u003e\n\u003cli\u003eTake part in extreme sports competitions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-sm-12 p-0 mt-5\"\u003e\n\u003ch2\u003eHow to consume GNC AMP Gold Series 100% Whey Advanced?\u003c\/h2\u003e\n\u003csection\u003e3 easy ways to consume\u003c\/section\u003e\n\u003cdiv class=\"col-12 p-0 mt-3 steps\"\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/shake.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003eShake\u003c\/h2\u003e\n\u003csection\u003eMix 1-2 scoops GNC AMP Gold Series 100% Whey Advanced powder with water, milk, or any other beverage of your choice to make a shake.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/blend.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003eBlend\u003c\/h2\u003e\n\u003csection\u003eBlend it with your favorite smoothie or Greek yogurt to get all the goodness of whey protein\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-4 col-xs-12 p-0 mb-5\"\u003e\n\u003cdiv class=\"col-12 mb-4\"\u003e\u003cimg style=\"max-width: 120px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0623\/9010\/8391\/files\/eat.png?v=1651477570\" alt=\"GNC India\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12\"\u003e\n\u003ch2\u003eEat\u003c\/h2\u003e\n\u003csection\u003eMix it with breakfast recipes like oatmeal or pancake and you can even add it to dessert recipes.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"faqtwo\" class=\"col-12\"\u003e\n\u003ch1\u003eFrequently Asked Questions\u003c\/h1\u003e\n\u003cdiv class=\"accordion\" id=\"faqtwos\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo1\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link\" data-toggle=\"collapse\" data-target=\"#faqtwos1\" aria-expanded=\"true\" aria-controls=\"faqtwo1\"\u003e\n\u003ch2\u003eWhat are the different kinds of whey protein?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos1\" class=\"collapse show\" aria-labelledby=\"faqtwo1\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eThe three main kinds of whey are – whey protein isolate, whey protein concentrate, and whey protein hydrolyzed. \u003cbr\u003e Whey protein concentrate is fractionated and processed from whey obtained during cheese making process. It contains 80% protein content and the remaining 20% is lactose, fat, and cholesterol. It is one of the most common whey protein supplements and is quite affordable as well. \u003cbr\u003e When whey goes through more processing whey protein isolate is obtained. It is 90% protein and has low lactose and fat content making it perfect for people with lactose intolerance. Since whey protein isolate is more pure and potent, it is costlier as compared to other whey protein supplements. \u003cbr\u003e Whey protein hydrolyzed is a broken down version of whey, which means that the large peptide molecules are broken into smaller fragments. It is easier to digest and delivers muscle friendly protein for a sustained and speedy recovery.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo2\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos2\" aria-expanded=\"true\" aria-controls=\"faqtwos2\"\u003e\n\u003ch2\u003eWhen should one take whey protein?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos2\" class=\"collapse\" aria-labelledby=\"faqtwo2\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eYou can actually take whey protein supplements both pre and post workout. \u003cbr\u003e Pre Workout – They act as a source of energy and provide that kick for you to go through your workout efficiently. To add an extra punch you can always have a pre-workout supplement that’s mainly enriched with creatine and caffeine to pump up your exercise. \u003cbr\u003e Post Workout – The main aim of having whey protein post workout is to help in muscle recovery. Intense workouts and endurance training can cause muscle breakdown and if you don’t provide the right nutrients and amino acids to the body after workout, it can have negative effects on your fitness journey. Right after workout, replenish your body with whey protein to help in muscle growth, repair, and maintenance. The faster you provide the right protein, the better the results would be.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo3\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos3\" aria-expanded=\"true\" aria-controls=\"faqtwos3\"\u003e\n\u003ch2\u003eDoes whey protein help in weight loss?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos3\" class=\"collapse\" aria-labelledby=\"faqtwo3\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eProtein is known to aid weight loss by boosting your metabolism and reducing appetite. Whey protein supplements have a high fiber content which makes them highly satiable. This means you feel fuller for longer and can avoid mid meal snacks and can control your calories. This in turn is greatly helpful in weight loss and weight management.\u003cbr\u003e It also helps increase fat loss while preventing lean muscle mass when you’re on a weight loss journey. You cannot just replace your meals with a protein supplement and think it’ll cause miraculous weight loss. It is an amalgamation of workout, supplement, and diet and your dedication for ultimate weight loss and even weight management.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo4\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos4\" aria-expanded=\"true\" aria-controls=\"faqtwos4\"\u003e\n\u003ch2\u003eWhat are the side effects of whey protein?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos4\" class=\"collapse\" aria-labelledby=\"faqtwo4\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eIt is always recommended that you consult your doctor before including any new supplement in your routine. Also we know that excess of everything is bad, that’s why it is best that you stick to the mentioned dosage on the package. Exceeding the dosage can lead to certain side effects in the long run like –timately helps control cravings and in weight management as well. GNC Pro Performance 100% Whey Protein Vanilla Cream also helps in weight loss in the following ways –\n\u003cul\u003e\n\u003cli\u003eDigestive issues – nausea, constipation, gas, flatulence, bloating etc.\u003c\/li\u003e\n\u003cli\u003eKidney problems\u003c\/li\u003e\n\u003cli\u003eUnwanted weight gain\u003c\/li\u003e\n\u003cli\u003eLiver problems\u003c\/li\u003e\n\u003cli\u003eAllergic reactions\u003c\/li\u003e\n\u003cli\u003eDestabilizing gut bacteria\u003c\/li\u003e\n\u003cli\u003eIncreased risk of heart disease\u003c\/li\u003e\n\u003cli\u003eFatigue and weakness\u003c\/li\u003e\n\u003cli\u003eKetosis development\u003c\/li\u003e\n\u003cli\u003eUnbalanced nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\nCheck out the complete range of best GNC whey proteins and do your research before making the purchase to avoid any allergic reactions. If you’re pregnant or a lactating mother then try and avoid these supplements. Stop using 2 weeks prior to any scheduled surgery and if you notice any allergic reactions stop consuming immediately and consult your doctor.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header\" id=\"faqtwo5\"\u003e\u003ca href=\"#\" class=\"btn btn-header-link collapsed\" data-toggle=\"collapse\" data-target=\"#faqtwos5\" aria-expanded=\"true\" aria-controls=\"faqtwos5\"\u003e\n\u003ch2\u003eCan whey protein supplements make women bulky?\u003c\/h2\u003e\n\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"faqtwos5\" class=\"collapse\" aria-labelledby=\"faqtwo5\" data-parent=\"#faqs\"\u003e\n\u003cdiv class=\"card-body\"\u003eThis is a common myth that whey protein supplements can make women bulky and cause weight gain. On the contrary when you consume protein supplements especially formulated for women they help in building lean muscles. Traditionally protein supplements have showed beefed up men and that’s what has triggered this myth. But with the advancement in technology and more research happening in the field, it was found that whey protein has various benefits for the body. And when complemented with the right workout and balanced diet, it’ll help boost immunity, build strength, and enhance performance. \u003cbr\u003e The hormonal structure of men and women is different and that’s why whey protein will make you stronger, but not bulky in any way. Whey protein plays a pivotal role in supporting muscle build-up with strength training that’s why it is best to get in touch with your trainer to know which whey protein supplement will be best suitable for your fitness needs.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}