GNC Pro Performance 100% Whey Protein - Clearance Sale
Faster Recovery & Lean Muscle Gains | Informed Choice Certified
GNC Pro Performance 100% Whey Protein - Clearance Sale
Faster Recovery & Lean Muscle Gains | Informed Choice Certified
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GNC Pro Performance 100% Whey Protein
Key Features
- Each scoop of GNC Pro Performance 100% Whey Protein provides 24 g of high quality protein
- It is the perfect amalgamation of whey protein concentrate and whey protein isolate
- GNC whey protein is enriched with all 9 essential amino acids
- It is a gluten free formula, super easy to digest, and tastes delicious
- The high quality protein in each serving helps with muscle building and recovery
Product Description
GNC Pro Performance 100% Whey Protein is a macronutrient rich protein formula that is enriched with high content of naturally occurring amino acids that are needed by the body to perform various functions. When you’re on a fitness journey, including whey protein supplements becomes an indispensable part. They prove to be a catalyst for muscle growth and protein synthesis in your body and regardless of the age or gender you can definitely find a suitable whey protein supplement for yourself.
If you’re looking for a whey protein that’s suitable for different fitness needs, then GNC Pro Performance 100% Whey Protein is the perfect choice. It provides high quality protein to ensure you put in your best for intense workouts. It is an advanced formula that’s gluten free and tastes delicious. GNC proteins are known for their best price and deliver efficient results.
Choose GNC Pro Performance Whey Protein to provide your body with pure and high quality protein in every serving. GNC whey proteins are World Anti Doping Agency (WADA) approved and Informed Choice Certified. You must know that products bearing these two logos are tested for banned substances.
Benefits of GNC Pro Performance Whey Protein
- It supports healthy metabolism and lean muscle recovery
- It reduces fatigue, tiredness, and muscle cramps
- Is easy and quick to digest
- Supports your overall wellness and performance goals
GNC Pro Performance Whey Protein Flavors Available
GNC Pro Performance 100% Whey Protein is available in 5 delicious variants –
Ingredients
100% whey protein blend (whey protein isolate, whey protein concentrate), Cocoa Powder, Maltodextrin, Anti-Caking Agent (INS 551), Emulsifier (INS 322), Sweeteners (INS 955, INS 950). Contains added vanilla flavor.
Nutritional Information
Servings Per Container: 57
Nutrients | Amount Per Serving | %RDA* |
---|---|---|
Energy | 134 Kcal | 5% |
Total Fat | 1.8 g | 6% |
Saturated Fat | 0.6 g | ** |
Cholesterol | 57 mg | ** |
Total Carbohydrate | 5.4 g | ** |
Added Sugar (Sucrose) | 0 g | ** |
Protein | 24 g | 40% |
Calcium | 117 mg | 20% |
Iron | 1.9 mg | 11% |
Sodium | 119 mg | 6% |
Potassium | 168 mg | 4% |
Who can consume GNC whey protein?
Whey proteins should be made a part of your routine even if you’re not into bodybuilding or aren’t an athlete. For best result, consume 1-2 times a day based on your activity levels or follow the advice of your nutritionist
Activity | Daily Dose | Protein (in grams) |
---|---|---|
Sedentary (No exercise - 1-3times/week) |
½ - 1 scoop |
12 - 24 |
Cardio Training |
1 scoop |
24 |
Resistance Training |
1 - 2 scoop |
24 |
Cardio & Resistance |
2 scoop |
48 |
How to consume GNC pro performance whey protein?
Shake
Blend
Eat
When to consume GNC whey protein vanilla cream?
Activity | Daily Dose | Protein (g) | Benefits |
---|---|---|---|
For All Purposes | 1/2 - 1 scoop | 12 - 24 | Helps meet protein needs & fuels metabolism |
Cardio Training | 1 scoop | 24 | Replenishes nitrogen to support muscle protein synthesis |
Resistance Training | 1 - 2 scoop | 24 | Provides anabolic building blocks, including BCAA |
Cardio & Resistance | 2 scoop | 48 | Fuels lean muscle mass & support optimal recovery |
FAQs
- It is an excellent source of high quality protein
- May help treat type 2 diabetes
- Helps with weight loss and weight management
- Helps with muscle growth
- Great for post workout recovery
- Reduces inflammation in the body
- Keeps you fuller for longer, thus controlling hunger pangs
- Supports cardiovascular health
- Beneficial for inflammatory bowel disease
- Boosts immunity
- Rich in antioxidants, thus prevents against damage caused by free radicals
- It suppresses appetite and helps in calorie control
- It helps to maintain muscle mass even when you’re losing weight
- It helps provide a boost to your metabolism which in turn leads to burning more calories
Maltodextrins are part of the carbohydrates food group. They have a calorific value of 4 kcal/g. Carbohydrates support a number of the body’s basic metabolic processes and should form 50-55% of the body’s total energy intake. The EFSA has confirmed that the consumption of carbohydrates, including maltodextrins, supports the normal functioning of the brain and muscles. (EFSA, 2014)
Maltodextrins (MDs) are a class of carbohydrates (CHOs) extracted from a range of botanical sources. They are industrially produced by enzymatic or acid hydrolysis of the starch, followed by purification and spray drying.
Along with EFSA, even the Food and Drug Administration has labeled maltodextrin as GRAS — generally regarded as safe.
You don’t have to spend extra to buy a high end imported whey protein supplement. There are various amazing ones available in India. Talk to your dietician and trainer to understand which of the protein supplements will aid your fitness journey and help you gain maximum muscle mass.
There are so many kinds of whey protein supplements available on www.guardian.in. You can browse through the complete range of GNC protein, read customer reviews and ratings and then finalize which protein is best suitable for your needs.
Benefits of Adding Maltodextrin:
Maltodextrin (MDs) is used worldwide by many endurance athletes or sportspeople. It has been shown that a combination of MDs with protein and/or amino acids can promote enhanced glycogen recovery and stimulate muscle protein synthesis following an intense exercise protocol. Thus, this carbohydrate provides the body with an easily digested quick supply of glycogen. Hence, acts as an ideal source of energy for intra and post-workouts. (D. L. HOFMAN et.al, 2019, Costill and Hargreaves, 1992; Shi et al., 1995; Brouns, 2003; Kerksick et al., 2008).
Glycogen replenishment can happen better when carbohydrates are consumed along with protein with amino acids. Recommendations for adequate post-exercise carbohydrate consumption are to consume 0.6–1.0 g/kg carbohydrate within 30 min of cessation of the exercise and again every 2 h for the next 4–6 h. Carbohydrate consumption of 1.2 g/kg every 30 min over 3.5 h also resulted in maximal glycogen replenishment. In cases of suboptimal post-exercise carbohydrate consumption, the addition of protein can improve glycogen replenishment and decrease symptoms of muscle damage.
Possible Health Concerns:
The article in Critical Reviews in Food Science and Nutrition acknowledges no direct link between maltodextrin consumption and negative health effects. These same researchers also conclude that there should not be the overconsumption of foods containing maltodextrin. (D.L Hoffman et. al, 2016)
It is a high GI carbohydrate and thus can spike up the blood sugar level. Hence, should be avoided by people suffering from hyperglycemia, pre-diabetes or type 2 diabetes. Or we recommend consulting your doctor before consuming products containing maltodextrin.
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