3 Ways To Ensure You Eat Guilt-Free This Diwali
Staying away from the tastiest, most indulgent sweets and food during Diwali is next to impossible. And not experiencing the pure joy that this food makes you feel is something you should not be missing out on! But the food is so rich and decadent at all times, that we end up feeling guilty as we gobble it down. That being said, there is a solution that allows you to indulge in guilt-free eating this Diwali! Yes, you read that right. If you follow these 3 simple steps, especially during the Diwali week, you’ll be able to keep the feeling of guilt, far away.
Regular Exercise
Indulge in as many reps as the number of daily sweets during each workout – before, during, and after the Diwali week. Make sure you work out regularly during this period to help balance things out. Our products – the
GNC Pro Performance 100% Whey Protein (Vanilla Cream)
or the GNC Beyond Raw ISO-Casein P.M. – Premium slow-digesting native micellar casein with Digestive Enzymes (Chocolate) can help you push the limits during each training session. Variations of high-intensity-interval-training (HIIT) workouts coupled with a good amount of cardio like running – will ensure that you keep burning the calories and the fat despite the constant eating.
Happily Indulge, But Avoid Overeating
Self-control; either it comes naturally to you, or you work really hard to train your mind to exert it. Sometimes the bigger problem than eating laddoos is not stopping after two. Indulging and celebrating are not problematic, but you must always be careful with how much you indulge. Put a limit to the number of daily barfis you consume. There has to be a cap on the amount of kaju katlis you’re going to eat on a given day. We all know how seriously addictive those are! Measure your bites and your guilt will continue to remain at bay.
Post-Party Detox
What you do once the party is over will determine the level of guilt you will or won’t feel. It’s that simple. A week-long detox after the Diwali week will ensure that you get back on track, quicker, once the festivities are over. Our product – the GNC Ultra Probiotic Complex 100 Billion CFUs will help restore and support your digestive balance and your immune health. Or you could commit to our GNC Natural Brand Aloe Vera Juice designed to support overall wellness and digestive health. It’s a total system cleanser and supports blood circulation and more!
3 simple steps to make sure there are no asterisks on your guilt-free scoreboard!
You are welcome. Have a Happy Diwali!
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