Skin Care

How to build the perfect skincare routine?

How to build the perfect skincare routine? - GNC India

It’s the festive season! The year is about to end, and the festivals are waiting just around the corner, which means that now is the right time for you to start working on your skincare routine. You are all hyped up and ready to get clicked in the beautiful outfits you picked for yourself. Add glowing, lustrous and healthy skin to it, and you will be the centre of attention. But how to build the perfect skincare routine? Don’t worry, we got your back!

We’ll start with the skincare rules for you to follow so that your skin not only glows from the outside but also from the inside. So, let’s get started!

● The most important rule of following a skincare routine is that you take a healthy diet full of nutrients and according to your body’s requirements.
● Consistency is the most important factor in skincare. If you are going to miss out days in between it won’t work as well as it should
● Use products specific to your skin type to ensure long-lasting and quick results.
● Consult your dermatologist in case you are not sure of your skin type or are allergic to some ingredients in the product.

Your skincare routine should have three steps- Cleansing, toning and moisturising. As mentioned before, consistency is key when dealing with improving your skin’s texture.

Cleansing: Use a facewash that corresponds to your skin type. Try not to use abrasive face scrubs as that can cause microtears in your skin, resulting in wrinkles and infections.

Toning: After cleaning your face, use a dry towel to gently tap the skin to dry it. Follow up with an alcohol-free toner to prevent your skin from drying out. Toning is essential to prep your skin and closes the open pores when you wash your face.

Moisturizing: Use a moisturizer complimentary to your skin type. If you have oily skin, you can use a mattifying moisturizer. Similarly, if your skin type is dry or combination, a lightweight, hydrating moisturizer is the way to go.

Sunscreen: Sunscreen is another product we tend to ignore, especially when we are at home. Remember, it can still harm you. A broad-spectrum sunscreen with a minimum SPF 30 should be applied under your moisturizer to protect yourself from harmful UV rays and prevent premature ageing.

Supplements help to fill in the gaps that nutrition cannot fulfil. GNC with decades of research under its belt brings you supplements that can help take care of your skin and help you glow from within. You can include these supplements in your daily routine during the day or just before you go to bed, and wake up feeling the glow.

1.GNC Women’s Hair, Skin, and Nails is the first and foremost supplement you should include in your regimen. It is enriched with 28 essential nutrients to fulfill your body’s requirements. Moreover, the biotin, collagen and antioxidants will support your hair growth and make your nails and hair healthy. Besides, it’ll promote cell regeneration and your skin will look flawless.

2.GNC Women’s Evening Primrose Oil 1300 mg comes in soft gel capsules to make it easier for you to consume. It is enriched with GLA which promotes hormonal balance which results in smooth, glowing skin. Evening primrose oil is the ultimate source of essential fatty acids that are required within your diet.

3.GNC Women’s Hyaluronic Acid is a component of collagen. It supports skin hydration, which means it retains water to keep your tissues well hydrated. The natural aging process is faster due to more ultraviolet radiation, smoke, pollution, adulterated products, etc. Taking hyaluronic acid helps with the revival of your skin cells and in elimination of all the harmful elements in your skin, resulting in it being flawless and perfect as ever.

4.Luster and Lūm, a range of beauty essentially, curated with the help of scientific research, Luster and Lūm is what you need. It has been formulated keeping in mind skin cell regeneration and rejuvenation along with essential nutrients to support healthy hair and nail growth. Luster & lūm Collagen Intensified works on your aging process effectively reducing it and making your skin glow flawlessly. Aging results in collagen reduction sped up due to pollutants and harmful radiations. Luster & Lūm Collagen Intensified acts like a shield against these elements in the environment resulting in decline of fine lines and wrinkles.

With 85 years of experience in the healthcare industry, GNC products are made after long years of research done by experts in the field. All the supplements contain naturally extracted essential nutrients. Being unadulterated it is free from all harmful substances. This year, make your Diwali light up with your glowing skin!

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