When trying to lose weight, we try all possible methods, from dieting to working out to eating clean. While there are many nutrients that are known to support weight loss there are some which are not that popular but are very effective in helping you shed those extra kilos and Conjugated Linoleic Acid is one of those.
Conjugated Linoleic Acid, or CLA, is an essential fatty acid known for having a positive effect on fat metabolism and reducing body fat, with research showing it aids in weight and fat loss. CLA boosts the body’s metabolism process by increasing the expenditure of energy and burning fat. When you ingest CLA, it reduces the activity of an enzyme known as lipoprotein lipase hence blocks the absorption of fat in the cells from the bloodstream.
Our body does not produce CLA naturally so we need to consume it in our diet. Two natural sources of CLA are beef and dairy products, other than that ghee, sunflower oil, safflower oil, soybean oil, and linseed oil are also being considered as good sources of CLA. However, you can also consume CLA supplements to boost your weight loss.
To help you along your fitness journey and accelerate your weight loss, these are the products you should consume:
1.GNC Total Lean CLA 2000 mg
If you are looking to develop lean muscle mass or are a sports athlete or a fitness enthusiast, this one’s for you. The GNC Total Lean CLA has 2000 mg of conjugated linoleic acid (CLA) in each serving, which will trigger your weight-loss. It supports healthy body metabolism, helps maintain lean muscle tone, also fuels energy and fat metabolism in the body. Consume two capsules twice daily, or as suggested by your doctor or dietician.
2.GNC NDS Censor
If you have been looking for a lean, toned body, you need to consume this supplement as it supports healthy dieting. NDS Censor is a blend of all the three good Omegas- omega 3-6-9 enhanced with Krill Oil that fights inflammation and cell damage. It supports fat loss and tones your body by providing the required amount of CLA. Consume two soft gel capsules up to three times every day with your meals, along with a proper diet and physical activity.
3.GNC BodyDynamix CLA Conjugated Linoleic Acid
It is the perfect supplement to support your diet and exercise program, helping improve body composition, maintaining lean muscle tone and fueling your body with energy by using up the stored fat. Delivering 4000 mg of CLA per day, its patented blend, Clarinol®,has highest concentration of active CLA that triggers the body’s ability to shed weight from core problem areas. With its patented, natural ingredients, your body will not face any negative reaction. Consume two soft gel capsules twice every day along with food.
4.GNC AbCuts CLA Belly Fat Formula
If you have been looking to get rid of that stubborn belly fat, we have just the right product for you. With CLA, Omega 3 fatty acids, Flaxseed oil, and Vitamin E, AbCuts CLA supports weight loss without any stimulants, avoiding any negative impact on your body. It has multiple benefits like reducing abdominal, hip, and thigh fat, enhancing lean tissue and improving overall physique. Consume two to three servings every day with every meal.
With CLA and its numerous benefits by your side, you can add these supplements to your weight-loss regimen to see incredible results. Additionally, you should consume a healthy diet, good quality protein, and cheat meals, yes you read that right but once in a while with proper planning as they are required to reset your hormones for healthy metabolism, So good luck with your weight-loss journey and don’t forget to enjoy these amazing GNC CLA supplements.