Prevention is better than cure. Plus, it’s cheaper. A healthy future depends on preventing future illnesses and complications from existing conditions.
Whether it’s a vaccine that prevents measles or a supplement that reduces the risk of heart disease; the value is evident.
With time, we have truly realized that humans cannot survive solely on nutrients obtained from food. There has been a shift in our diet to include foods with a lower ratio of nutrition to calories. With modern agricultural methods, the nutritional value of foods has decreased. The processing of food damages and might even deplete nutrients, and the quality standards used to assess nutrient adequacy are seriously flawed.
Consequently, this led to an increase in the demand for dietary supplements to bridge the gap between intake and requirement. By helping meet your basic needs of essential nutrients, which your body is unable to produce, regular intake of supplements like these can also help prevent several health conditions.
Here we’ll discuss some of the main features of GNC supplements, but before we do that, here are 3 reasons why staying on top of your health is so important.
Increases your Lifespan
Exactly – the more proactive you become with your health, the more prepared you are. Plan a health check-up every six months, and take age-appropriate tests to get a sense of how your health is doing.
In the Long Run, Pay Less
Investing in the right supplements will save you money in the long run. Because it can help you meet your essential nutrient requirements and ultimately lower the risk of chronic diseases like heart troubles, diabetes, or high blood pressure.
Engage In An Active Lifestyle
Multivitamins and Fish oil taken together can assist in fighting fatigue and allowing you to lead a more active lifestyle. Furthermore, a simple physical examination can help better understand your body, especially now. If you wait too long to address your body’s health needs, you will most likely find it difficult to take care of it later.
The prevention approach is always a trend to help us stay away from curing care. In honour of #World Health Day, we have listed down some of our top supplements that could be incorporated into your preventative care. As you age, your nutritional requirements change and this is where GNC comes in. Take a look at these dietary supplements:
GNC Mega Men One Daily Multivitamin
One of the best multivitamins for men to maintain their day-to-day health and well-being is GNC Mega Men One Daily Multivitamin. It is the perfect GNC multivitamin to support your daily nutritional needs that you might not get just from your diet. It is enriched with the goodness of 32 essential nutrients that are needed by the body to perform various functions.
This multivitamin for men contains nutrients that help inositol and choline support brain health, vitamins, minerals, and antioxidants to boost immunity, helps build muscle, contains B vitamins to keep energy levels high throughout the day, and nutrients like lutein and zeaxanthin to support eye health.
It is ideal for adult men above the age of 21 years who want to take care of their health. As a dietary supplement, take one tablet with breakfast or lunch, or as suggested by your doctor.
GNC Women’s One Daily Multivitamin
We cannot forget to mention the best GNC multivitamins for women when listing the top GNC multivitamins. GNC Women’s One Daily Multivitamin is ideal to support the daily nutritional needs of adult women. It is an advanced formula that is designed to meet the nutritional requirements of women above the age of 21 years of age. It contains 32 powerful ingredients. The key ingredients of this product are collagen and biotin, which provide natural support for radiant skin, strong nails, and hair. The formula also contains lutein and zeaxanthin, both known for their beneficial effects on maintaining eye health. Being and antioxidant-rich formula, GNC Women’s One Daily Multivitamin is ideal for supporting recovery after a workout. It is rich in B vitamins, which help maintain a high level of energy throughout the day.
As a dietary supplement, take one tablet of GNC Women’s One Daily Multivitamin daily with food – either breakfast or lunch.
GNC Triple Strength Fish Oil
Fish oil is known to be the best source of omega 3 fatty acids. But if you don’t eat fish, are a vegan or vegetarian, or have dietary restrictions due to food allergies or illness, then including omega 3 supplements in your routine to boost immunity is a good option.
Each serving of GNC Triple Strength Fish Oil provides 1500 mg of omega 3 fatty acids. It is derived from deep-ocean fish and goes through various stages of purification to ensure you get maximum purity and potency. These are special enteric-coated tablets to avoid fishy burps. The main benefits are – boosting immunity, reducing triglyceride levels, preventing dry eyes and supporting normal vision, reducing joint inflammation, supporting cardiovascular health, hydrating the skin and controlling oil production, supporting brain function, and improving cognition. As a dietary supplement, take 1 softgel capsule daily with food, or as suggested by your doctor.
GNC Triflex Fast Acting
It is quite common to have joint problems as you age. In some cases, doctors may recommend omega-3 supplements to reduce joint inflammation while suggesting a specific joint-support supplement. GNC Triflex Fast Acting is one of the best in this category. Chondroitin and Glucosamine, two joint-supporting ingredients, are combined in this product. Each serving provides 1500 mg of glucosamine, 1200 mg of chondroitin, 100 mg of turmeric root extract, and 250 mg of Après flex Boswellia Serrata gum extract.
GNC Triflex Fast Acting is ideal not just for elderly people who are suffering from joint problems, but also for athletes, fitness enthusiasts, overweight people, those who suffer from arthritis, gout, and osteoporosis, and adults who have an active lifestyle and are looking for nutritional support for their joints. The main benefits of this supplement are as follows: helps improve joint comfort and stiffness, supports the body’s natural ability to regenerate cartilage and lubricate joints, improves the ability to climb stairs, and is enriched with ApresFlex that provides faster relief from joint pains. As a dietary supplement, take 2 capsules with lunch or as suggested by your doctor.
Take your health seriously
As this World Health Day comes to a close, we encourage you to prioritize your health , and make sure the only trend you need to follow is Preventive Care. We here at GNC are committed to it, are you?