• Lose Fat, Not Weight!

    Lose Fat, Not Weight!

    How many Overweight/Obese in India?? 18.6% Indian Men and 20.7% Indian Women are overweight and obese (NFHS 4) India ranks 3rd as a country of overweight and obese, after American and China. Did you know?? Obesity in India is different from the rest of the world; the “Thin-Fat Indian Phenotype”. What does that mean?? We are just not overweight or obese, but it comes...
  • Always opt for Clinically Studied Thermogenic Supplements

    Always opt for Clinically Studied Thermogenic Supplements

    Have you ever heard people blaming their slow metabolism for their excess body fat? Well, the truth is that slow metabolism hardly causes weight gain. But high metabolism can surely help you burn a lot more calories. Metabolism refers to the chemical reactions in your body that convert food into fuel for the functioning of the body. The higher the metabolism, the more calories...
  • Apple cider Vinegar for weight loss : Choose wisely!

    Apple cider Vinegar for weight loss : Choose wisely!

    Apple cider Vinegar : Long history lies behind the use of cider vinegar for losing that extra body fat. Thorough researched has suggested that white vinegar is high in acidic content and has detrimental effects. Apple cider vinegar and white vinegar is processed in a similar way, the only difference is white vinegar is made from the vinegar itself and apple cider vinegar is...
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