Live Well

The Ultimate Guide to Keeping Fitness Resolutions #Likeapro
Muscle Building

The Ultimate Guide to Keeping Fitness Resolutions #Likeapro

The new year has already been brought in with a good number of celebrations. With the celebratory mood subsiding and the global health situation seeming to shift to a rather grim statu...

Body Building7 Scientific Evidences for Creatine’s Benefits

7 Scientific Evidences for Creatine’s Benefits

In recent times, creatine is fast becoming one of the most popular supplements for bodybuilders. Studies have shown that creatine improves muscle strength and lean muscle mass. Additio...

Muscle Building5 Ways To Motivate Yourself To Workout At Home

5 Ways To Motivate Yourself To Workout At Home

The constant extending of the lockdowns often makes it difficult to keep ourselves motivated. Especially when it comes to working out at home. While being consistent with your workouts...

Body BuildingHome items that can be your workout buddies

Home items that can be your workout buddies

In the past year, working out at home has become the new norm. While your gyms and workout studios might be shutting down temporarily, it does not mean that your fitness journey has to take a hit. ...

Body Building5 Tips for Advanced Muscle Building to Maximize Your Results!

5 Tips for Advanced Muscle Building to Maximize Your Results!

If you are someone who has been working out for over a year and are looking to take your workout to the next level, you are at the right place. Advanced muscle building needs m...

Body BuildingNutrition Strategies to Build a Physique like your Favorite Athletes

Nutrition Strategies to Build a Physique like your Favorite Athletes

Sports season is here. Every evening and morning, you are seeing your favorite athletes perform on the field to the best of their physical ability. These athletes are at the peak of th...

Muscle BuildingWant to gain muscle mass? Read this

Want to gain muscle mass? Read this

‘Gain Muscle Mass’ is as eye-catching a phrase in the fitness world as ‘Get Rich’ in the world of business. There are diets prescribed, workouts designed and offered as a service to gain muscle ma...

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