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Prepping for Holistic Health this Holiday season - GNC India
Healthy Lifestyle

Prepping for Holistic Health this Holiday season

The holiday season is upon us and so are the countless number of social commitments with friends and family that we happily attend to. Well most of the time, yes! ...

Healthy Lifestyle5 recipes to cleanse your body after Diwali - GNC India

5 recipes to cleanse your body after Diwali

Festivals are a time when every day becomes a cheat day and you indulge in drool-worthy, delicious food. During Diwali everyone let’s go of their ‘Eat Healthy’ resolution. We eat lots ...

Healthy LifestyleWhat’s In Your Fish Oil Supplement - GNC India

What’s In Your Fish Oil Supplement

A large number of people take fish oil supplements to help maintain heart and vascular health. Recent research suggests some consumers may not get what they are...

Healthy LifestyleGNC: Keeping Eyes Healthy in the Digital Age: How to Avoid Eye Strain - GNC India

GNC: Keeping Eyes Healthy in the Digital Age: How to Avoid Eye Strain

The eyes are one of the most crucial sense organs. Hours spent in front of your computer screen puts a lot of strain on your eyes, which can ultimately lead to dryness, bad eyesight, w...

Healthy Lifestyle5 common nutritional deficiencies among Indians - GNC India

5 common nutritional deficiencies among Indians

India is a diverse country and with this comes a population who has varying food habits, each more different than the other. In such cases, nutritional deficiencies are a fairly common...

COVID-19 & ImmunityBe ready to tackle the third wave by building your immunity - GNC India

Be ready to tackle the third wave by building your immunity

All of us are anticipating the third wave of Covid+ surge, aren’t we? While we may not be able to control it at a larger community level, what we can control is how we prepare ourselve...

Healthy LifestyleWomen’s Fitness and Protein – How to Identify Deficiency and Improve It - GNC India

Women’s Fitness and Protein – How to Identify Deficiency and Improve It

As we celebrate International Women’s Day, we thought of reflecting on women’s fitness and the role that protein plays in their fitness journey. Protein, and especially how much of it ...

Healthy Lifestyle3 Reasons Why Working Out With Your Partner Can Be Amazing - GNC India

3 Reasons Why Working Out With Your Partner Can Be Amazing

Have you ever considered working out with your significant other? Everyone knows that exercising improves overall mental and physical well-being. But do you know that work...

Healthy LifestyleHave you accounted for Fit-vestments in your budget 2021? - GNC India

Have you accounted for Fit-vestments in your budget 2021?

2020 has been an incredible year of learning, unlearning and relearning. It has impacted our lives in many ways. While some stuck to their fitness goals, some re-initiated them and a f...

Healthy LifestyleA Valentine’s message for us: start by loving yourself and your family - GNC India

A Valentine’s message for us: start by loving yourself and your family

Valentine’s Day is a time when people around the world celebrate by showing appreciation for the people they love or adore. It falls on February 14 each year. It is usually associated ...

Healthy Lifestyle5 Best GNC Herbal Supplements You Should Know - GNC India

5 Best GNC Herbal Supplements You Should Know

Herbs are derived from plants that can be used to support different conditions and/or goals. Herbs have a long history of providing effective solutions to promote health and well-being. The benefit...

Healthy Lifestyle5 Nutrients to get you through winters - GNC India

5 Nutrients to get you through winters

Winters are associated with cold winds, shorter days, and warm food. To meet the changing needs of the climate, our body works actively to keep the system healthy. Over the past two mo...

Healthy Lifestyle6 Very Simple Ways to Kick-Start 2021 - GNC India

6 Very Simple Ways to Kick-Start 2021

“Each morning we are born again. What we do today is what matters most.” Buddha On any special day – be it your birthday, your anniversary, or...