Why Do You Need a Good Pre-Workout?
Extra Boost
Regular days in the gym would seem like a drag if you’re not making much progress in building muscles. A good pre-workout gives you that extra push by empowering your muscles to put on the best performance.
Poor Concentration
Regulating strength and muscle movements need intense focus, and a distracted mind can impede your progress. Pre-workout shifts your focus back to where it belongs and keeps you in the zone.
Low Energy
Real-life turmoil and everyday stress leave you with very little energy. A good pre-workout energises your body for a charged-up exercise experience.
Early Exhaustion
Without an endurance booster, your muscles take time to recover. Pre-workout gets your muscles powered up and ready so they don’t tire and give up.
You Want Better?!GNC Gives You The Best!
L-Arginine & L-Citrulline
Boosts Endurance & Delivers Constant Energy
Beta-Alanine & L-Creatine
Quickens Recovery & Builds Strength
Premium Caffeine
Improves Concentration & Refreshes Mood
Matcha Green Tea
Prevents Soreness and Oxidative Damage
3 EXTRA Amino Acids
Bolsters Mental Alertness & Muscle Potential
Essential Vitamins
Maintains Good Energy Levels
85+ Years of Scientific Expertise
Reliability and Unmatched Product Performance
Delicious Flavour
Treat for Your Taste Buds
More Energy. Higher Endurance. Better Focus.
Facts to Ponder On
- The effect of Caffeine in the pre-workout lasts for many hours. Therefore for late-evening workouts, it would be better to cut down on the recommended dosage to prevent its residual effect from lingering till bedtime.
- Caffeine in the pre-workout not just creates the hyper-focus mode, it also improves mood and cognition for increased awareness.
- The effects of a pre-workout can last from 30 minutes to 2 hours, depending upon the type and concentration of ingredients.
- Consuming pre-workout everyday can cause our body to develop tolerance to its effects. Cycling the pre-workout or pausing its consumption for 6-8 weeks can help the body reset.
How to Consume
Add one serving (12gms) in a shaker and fill in 250ml – 300ml of water. Shake the mixture properly to blend it well, and the drink is ready to consume.
When to Consume
For optimum results, it's recommended to consume GNC’s pre-workout 15-20 minutes before you begin exercising.
Try, It's Risk-Free!
Try, It's Risk-Free!
Debunking Some Common Misbeliefs
Myth 1: Dry Scooping (consuming dry powder) increases the pre-workout’s effectiveness
Truth: Pre-workout is equally effective when mixed in liquid. Dry scooping may cause choking and is NOT recommended.
Myth 2: Pre-workout is only for men, not women
Truth: Anyone can consume pre-workout irrespective of their gender, provided they exercise regularly and follow a proper diet.
Myth 3: Pre-workout builds muscle volume without exercising
Truth: Building muscle volume primarily depends on workout efforts and not just diet supplements. Pre-workout simply fuels these efforts with its rich nutritional support.
Myth 4: All pre-workout supplements give you jitters (nervousness)
Truth: Jitters occur due to caffeine overdose but most pre-workout supplements, including GNC’s Pre-workout powder, contain a regulated dose of caffeine, which is a must for improved energy & focus.
Your Questions, Answered
Nutritional Matrix
List of Ingredients
Beta Alanine, L-Citrulline, L-Arginine Alpha Ketoglutarate, Acidity Regulator (INS 330), Creatine Monohydrate, Maltodextrin Powder, Anti Caking Agent (INS 551), Caffeine, L-Taurine, L-Tyrosine, Sweetener (INS 955), Matcha Green Tea Powder, L-Theanine, L-Ascorbic Acid Coated, Sweetener (INS 950), Niacinamide, Pyridoxine Hydrochloride, Colour (INS 133/INS 124 & INS 110), and Cyanocobalamin.
Flavours: Nature Identical Flavours (Raspberry & Blueberry/Mix Fruit/Lemon)
Allergens: May contain milk, soy, and nuts.
CONTAINS CAFFEINE
Things to Remember
Please consult a physician before use in case medications are involved. Also, this supplement is not intended to diagnose, treat, cure, or prevent any medical condition.